Ayushdhara (E-Journal)
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Preparation of Kaseesadi Malahara - A Practical Approach
Malahara Kalpana comes under Bahya Kalpana (external application) is a ointment preparation. The primary base of Malahara Kalpana is Siktha, Taila (bees wax and oil) and other ingredients based on intended use can include herbal, minerals may be added is called Malahara so because it removes Mala (residue etc) from Vrana, Vidhradi, Twakvikara etc conditions and offers benefits like Snehana (oleation), Shodhana (purification) and Ropana (healing), Lekhana (scraping), based on ingredients provides range of utility. Materials and Methods: Kaseesadi Malahara is the preparation consisting of Shudha Kaseesa, Saindhava Lavana, Kinva, Haridra, Daruharidra, Vacha, Tila taila, Sikta. considered to be beneficial in Dusta Vrana, Kaseesadi Malahara is explained in Susrutha Samhita is herbomineral formulation. It was prepared as per classical reference. Observation and Results: method of preparation was documented the yield of Malahara was 7kgs and was yellow in color which was preserved in air tight container. Discussion and Conclusion: there is wide range of description available about Malahara in authoritative classics. This ointment preparation has many therapeutic usages and is effective in treating many disorders, it is intended to be used externally simple formulation indicated in Dusta Vrana, which is economical. The paper details the most practical way of preparing Kaseesadi Malahara for clinical use
Navaratri: A Deep Dive into Ancient Wisdom, Modern Fasting and the Rhythms of Ritusandhi
Navratri, a biannual Hindu festival dedicated to Goddess Durga, transcends religious observance to embody a sophisticated system of seasonal adaptation. Deeply rooted in Ayurvedic principles, it aligns human physiology with nature’s rhythms during critical transitional periods known as Ritu Sandhi. Objective: To explore the ancient Ayurvedic wisdom embedded in Navratri\u27s fasting practices and examine their relevance and parallels to modern health trends such as intermittent fasting, metabolic health and holistic well-being. Methods: A thematic analysis of Ayurvedic texts and principles related to Agni, Ama and Dosha balance was undertaken. This was contextualized with the traditional Navratri dietary regimen and juxtaposed with modern scientific literature on fasting, gut health and metabolic regulation. Results: Seasonal Adaptation: Navratri occurs during equinoxes times of heightened physiological vulnerability mirroring Ritu Sandhi in Ayurveda, when lifestyle adjustments are crucial i.e., Fasting and Agni, Sattvic diet, modern parallels, Dosha-specific benefits. Conclusion: Navratri offers a comprehensive, time-tested health strategy rooted in Ayurvedic wisdom. Its practices foster not just physical detoxification but spiritual and emotional recalibration. In an age of fragmented wellness approaches, Navratri exemplifies a harmonious, holistic model for seasonal health, mindful living and deep ecological integration
A Cross-Sectional Survey Study Among Panchakarma Practitioners on the Practices of Nasya Karma with Gokarna
Nasya karma (medication through the nasal route) is one of the Panchakarma in which medicine is delivered through the nose for various purposes, which include eliminating excess Doshas (regulatory functional factors of the body) or pacifying them. This study explored the various practices of Nasya karma with Gokarna (a hand-held instrument that can hold a small amount of liquid) among Panchakarma practitioners. A descriptive cross-sectional survey was conducted in the form of a self-administered questionnaire containing 28 questions through Google forms among 125 Panchakarma practitioners of India. The questionnaire was validated and pretested before being circulated. A total of 125 Panchakarma practitioners participated in the survey. Considering some of the usage conveniences, 107 of 125 participants raised the requirement for an innovative device for Marsha Nasya to overcome the ambiguities. The study could provide some valuable insights into the current practices and detailed perspectives of Panchakarma practitioners regarding the practices of Nasya Karma with Gokarna. The findings shed some light on the scope of future research on a device that incorporates modern technology to ensure precise temperature control, accurate dosage measurement, hygienic application and controlled delivery, aligning with the principles of Ayurveda
A Holistic View of Aging from Ayurveda and Modern Science
As the global population ages, there is an increasing need for thoughtful and effective approaches to elder care. Ayurveda, the ancient Indian system of medicine, provides a holistic perspective on aging- termed Jara- viewing it as a natural yet manageable process. This article examines how Ayurveda differentiates between natural aging (Kalaja Jara) and premature aging (Akalaja Jara), both of which are influenced by imbalances in the body\u27s energies (Doshas), the weakening of bodily tissues (Dhatus), and alterations in digestion and metabolism (Agni). Ayurveda\u27s insights into aging are aligned with many modern scientific theories, including those that address cellular wear and tear, immune system decline, and oxidative stress. What makes Ayurveda particularly relevant today is its proactive approach, offering practical tools to sustain vitality and postpone age-related decline. These tools include rejuvenating treatments called Rasayana therapies, seasonal detox methods known as Panchakarma, herbal remedies for different ages, daily and seasonal routines called Dincharya and Ritucharya, and strategies for mental well-being known as Satvavajaya Chikitsa. By integrating ancient wisdom with contemporary insights, Ayurveda offers a compassionate, preventive, and empowering approach to healthy aging- one that not only seeks to extend lifespan but also enhances the quality of life
Drug Review on Medhya Effect of Yastimadhu w.s.r Nootropic Effect
Herbal medicines are increasingly sought after across both developed and developing nations for primary healthcare needs, largely due to their proven efficacy, favourable safety profiles, and minimal adverse effects. In the traditional system of Indian medicine, Yashtimadhu (Glycyrrhiza glabra) is one of the important neuro-nutrient herbs (Medhya Rasayana) mentioned in Ayurveda texts. Glycyrrhiza glabra is a perennial herb indigenous to the Mediterranean region and parts of Asia. The plant’s root is the primary component used in herbal formulations, valued for its broad spectrum of pharmacological properties. Acharya Charak had mentioned about four Medhya Rasayanas specifically, in which Yastimadhu is one of them, which are traditionally recommended for enhancing cognitive functions, improving concentration, boosting intelligence, and supporting overall mental performance. Glycyrrhiza glabra contains a diverse array of bioactive chemical constituents that contribute to enhanced brain function and cognitive performance. Among these are L-Phenylalanine and L-Tyrosine (including its more bioavailable form, N-Acetyl-L-Tyrosine), both of which are associated with cognitive enhancement. Along with its nootropic effects, it is also acclaimed for its hepatoprotective effects, gastroprotective effects, expectorant properties, neuroprotective actions, antiviral efficacy, anticancer potential, and anti-inflammatory activity
Standardizing Shirolepa: Bridging Classical Knowledge and Clinical Application
Shirolepa, a time-honored Ayurvedic therapeutic modality, involves the application of medicated Ayurvedic drugs paste on the scalp. It is indicated for various disorders including Shiroroga (head disorders), Manasika rogas (psychological disorders), and skin conditions. Despite its clinical relevance, the absence of standardized protocols has resulted in varied practices, compromising therapeutic consistency and reproducibility. Objective: To review classical references of Shirolepa and develop a standardized clinical protocol that aligns traditional knowledge with contemporary therapeutic needs. Materials and Methods: An extensive literary review was conducted across classical Ayurvedic texts including Charaka Samhita, Sushruta Samhita, Ashtanga Hridaya, Laghutrayi, Yogaratnakara and Gada nigraha. Current clinical applications were assessed through practitioner surveys and review of published clinical studies. Comparative analysis was done to identify variations and common practices in indications, formulations, and application methods. Results: The study identified significant heterogeneity in current clinical practices. Commonly used formulations, indications, application techniques, and retention times were compiled. A standardized protocol for Shirolepa was proposed based on classical references and validated clinical practices. Key components included criteria for patient selection, procedural steps, formulation types, duration, and post-procedure care. Conclusion: Standardization of Shirolepa is imperative for ensuring therapeutic efficacy, safety, and wider clinical applicability. This work provides a framework that integrates classical Ayurvedic principles with practical clinical implementation, paving the way for consistent practice and future research validation
Garbhadana Samskara- A Journey Towards Attaining a Shreyasi Praja
Grihastha Ashrama is given utmost importance for continuation of human race. It is said that the family that has more progeny is always respected. In current era couple are facing difficulty to conceive naturally, this is due to the result of a combination of environmental, social, psychological, and nutritional factors. Methods: Infertility is not only a physical condition but also an emotional and a social condition, which carries very intense feelings of frustration, anger sadness, depression etc. in both the partners. The society and its culture have a major psychosocial impact on infertile couple. Incidence of infertility is increasing and artificial methods of conception like Assisted Reproductive Techniques (ART) are more on demand which are having various complications in the long run in terms of physical, mental, emotional, social wellbeing of the couple. World Health Organization (WHO) says interventions before pregnancy can increase the health and well-being of adolescents, adult women and men, and improve subsequent pregnancy and child health outcomes, highlighting the importance of pre-conceptional care. Pre-conceptional care is not a new concept, it is mentioned in Ayurveda as Garbhadana Samskara. Results & Discussion: Garbhadana Samskara is the unique technique mentioned in ancient literature which helps the couple to conceive naturally. By following the regimens told in Garbhadana samskara helps the couple to achieve a healthy progeny by healing them in physical, psychological, social and spiritual planes and ultimately attaining Shreyasi Praja. Conclusion: This article is aimed at understanding the concept of Garbhadana Samskara and its utility in current era in achieving healthy pregnancy and improved maternal and child health outcomes
ADRs & its Reporting for ASU Drugs - Need of an Hour
Due to irrational usage of ASU drugs, Adverse Drug Reactions (ADRs) becoming significant concern for Ayurvedic medicine, and it is essential to understand the causes of ADRs, its consequences and adopt prevention strategies to minimise its adverse effects. In present era, scope of pharmacovigilance increasing day-by-day due to increase in ayurvedic pharmaceutical products in market. In Ayurveda, the principle of drug safety emphasizes on factors like drug interactions (Viruddha Dravya), overdosing (Atimatra Dravya Prayoga), Pathya- Apathya during Oushadha sevana kala and individual patient suitability (Satmya). So, It become essential to understand the causes of ADRs, its consequences and adopt prevention strategies to minimise its adverse effects. Ministry of Ayush also launched Ayush Suraksha portal for reporting of ADRs through online mode. Ayush Suraksha focussed on Ayush medicine for betterment of patient safety. This ADR form filling method will refine clinical practices and minimize the same drug reactions on others
A Comprehensive Review on Medoroga: Ayurvedic Perspectives and Principles
Medoroga is a defined as the Vyadhi that is pertaining to the Medodhathu. Medodhathu is one among the Saptha dhathu and its imbalance Vridhi and Kshaya which can cause many diseases. In the Vedic period, various synonyms can be seen in the Vedic literatures like Rigveda and Adharvaveda. In the Samhitha period, the Brihathrayees are the classical text. The Charakacharya explained Sthaulya as one of the Vyadhi accused due to Medovridhi. He explained it in the Sutrasthana Ashtaunindhithiya adhyaya. In Susrutha Samhitha, the Medoroga, Sthoulya karana explained as Rasa nimitha. Ashtanga Samgraha, detailed Medoroga, as Sthoulya and the Karana for Sthoulya is given as Ama. In Ashtanga Hridaya Sutrasthana, Dwividhopakraminiya adhyaya, Medo roga is explained as Sthoulya and it comes under the Langhanarha. The treatment of Medoroga, is mainly the Amaharathwa, Dhatwagni Deepana, Srothosodana. The medicines having Deepana pachana srothosodana lekhana can be administered for those who are suffering from Medoroga. Internal as well external therapy also plays a vital role in managing Medoroga. Rasayana also plays remarkable role in treating Medo roga. In this review article, mainly focusing on the Medoroga, Nidana panchak, Chikitsa that can be administered in the treatment of Medoroga
Gandusha- Unique Dinacharya Regimen and its Clinical Applicability
Ayurveda aims at maintaining a healthy body and preventing aliments by adopting a proper, healthy lifestyle. The Swastha Chatuska had been described in Charaka Samhita Sutrasthana which includes daily regimens in form of Dincharya. Oral cavity is such a part of the body which is constantly exposed to many risk factors in day-to-day life. The external environmental pollutants, in the form of endogenous and exogenous toxins, cause bacterial invasion in the oral cavity and leads to increase risk of oral diseases. Hence to avoid bacterial invasion, it is important to maintain a good oral hygiene. Gandusha is specialized therapy for good oral hygiene. But it also alleviates systemic disorders if practiced properly with different medicaments and combination. Regular practice of Gandusha will help to regain good hygiene. Gandusha is used for both as preventive and curative for oral diseases. It is explained as one of the routine regimens (Dinacharya) for the maintenance of good oral health and also beneficial of overall health of a person. Hence, the present review article highlights the concept of Gandusha and its impact on oral hygiene