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    Finding “Heart, Hope, and Humanity” at the 2024 NCTE Annual Convention

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    Six teacher candidates from James Madison University’s secondary ELA teacher education program reflect on their take-aways from the 2024 NCTE Annual Convention through the lens of the convention theme: Heart, Hope, and Humanity

    Effects of Interval Load and Constant Load Cycling on Cortisol and Testosterone Production

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    Testosterone is an anabolic-androgenic steroid released from the gonads when exercising. Additionally, cortisol is a catabolic hormone that is also released in response to the stress of exercise. Both hormones have been known to increase significantly following high-intensity exercise as compared to low-intensity exercise. However, more research needs to be done regarding the interval training effect on testosterone and cortisol levels. PURPOSE: The purpose of this study is to determine the hormonal response of testosterone and cortisol during interval versus constant load cycling. METHODS: Participants aged 19-45 years old will be recruited to participate in the study. Their initial visit will consist of performing a cycle ergometer VO2max test until failure. The next two visits are experimental trials where participants will perform a constant load and interval load cycling test. The interval load test will be a 30-minute cycle made up of 3-minute intervals between 40 and 80% of the participants VO2max. The constant load test will be a 30-minute trial at 60% of the participants VO2max for the entirety of the time. Before and after both experimental trials, saliva will be collected to analyze testosterone and cortisol concentrations using an enzyme-linked immunosorbent assay (ELISA). IMPLICATIONS: This study will provide insight regarding testosterone and cortisol’s response to exercise at various intensities. Understanding what intensities result in a greater increase of these hormones can enable the creation of exercise programs that promote muscle growth

    Bridgewater College, Photograph of Dr. Robert Andersen and Dr. Barbara Long with students, undated

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    Archival photograph from Bridgewater College Special Collectionshttps://digitalcommons.bridgewater.edu/a_last_name_individuals_photos/1017/thumbnail.jp

    Bridgewater College, Portrait of D. Cory Adamson with his ALL USA COLLEGE ACADEMIC TEAM honorable mention certificate, probably early 1990s

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    Archival photograph from Bridgewater College Special Collectionshttps://digitalcommons.bridgewater.edu/a_last_name_individuals_photos/1011/thumbnail.jp

    Bridgewater College, Photograph of Dr. Raymond Andes at the Phonothon, undated

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    Archival photograph from Bridgewater College Special Collectionshttps://digitalcommons.bridgewater.edu/a_last_name_individuals_photos/1043/thumbnail.jp

    Bridgewater College, Photograph of Dr. Gary Adams watching an event, undated

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    Archival photograph from Bridgewater College Special Collectionshttps://digitalcommons.bridgewater.edu/a_last_name_individuals_photos/1035/thumbnail.jp

    Bridgewater College, Photograph of Johnny Barr running AV equipment in the gym, undated

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    Archival photograph from Bridgewater College Special Collectionshttps://digitalcommons.bridgewater.edu/b_last_name_individuals_photos/1066/thumbnail.jp

    Bridgewater College, Photograph of Marie Helen Battle and her Hershey\u27s Bar, undated

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    Archival photograph from Bridgewater College Special Collectionshttps://digitalcommons.bridgewater.edu/b_last_name_individuals_photos/1063/thumbnail.jp

    Bridgewater College, Portrait of Dr. J. I. Baugher, undated

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    Archival photograph from Bridgewater College Special Collectionshttps://digitalcommons.bridgewater.edu/b_last_name_individuals_photos/1062/thumbnail.jp

    Bridgewater College, Photograph of Judges Pasco Bowman and James Turk, probably on the Bidgewater College Presents tv show, undated

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    Archival photograph from Bridgewater College Special Collectionshttps://digitalcommons.bridgewater.edu/b_last_name_individuals_photos/1083/thumbnail.jp

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