Jurnal SPORTIF : Jurnal Penelitian Pembelajaran
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Self-confidence using technology, understanding of TPACK and teaching quality of physical education’s teacher candidate while online learning
Get PDFThis study aims to reveal the relationship between self-confidence, understanding of TPACK and the teaching quality of prospective physical education teachers when conducting online learning. The correlational research method was used in a population of 132 students practicing STKIP Pasundan who were following the PPL program. A total of 96 samples were involved in this study by means of convenience sampling. The instrument used to measure teaching confidence is a questionnaire with a Likert scale questionnaire (1-5 scale) which has been tested for validity and reliability with the results of r = 0.791. Meanwhile, to measure the quality of teaching, the Teaching Quality Scale (TQS) and TPACK Questioners. The results showed that the contribution of all independent variables (confidence and understanding of TPACK) to the dependent variable (quality of teaching physical education) simultaneously was 72.1%. Research shows that the psychological factor of self-confidence can determine the goals to be achieved (quality of teaching physical education) even though it is weak by being influenced by experience, knowledge and other skills, including understanding of TPACK. Therefore, further research is recommended to discuss forms of intervention for prospective physical education teachers to increase confidence in using technology when teaching online and increase understanding of TPACK in order to make students interested in learning when learning online so as to maintain teaching quality
Improving the results of triple jump exercise using image and video media
Get PDFThe purpose of the study was to determine the effectiveness of triple jump exercises using pictures and videos. This research uses the sports action method adopted from the Class Action Research approach. The research subjects are triple jump athletes at PON XX West Kalimantan in 2021, totaling 10 athletes. Data analysis using data reduction in the form of image and video stimulation, then there is data presentation and conclusions from observations through 2 cycles using percentage techniques. The results obtained are overall from the initial cycle before the treatment obtained an average result of 46.42%, then the average value after the second treatment got the final result of 76.42%. It means that there is a percentage increase from the initial value of 30.00%. The conclusion that can be drawn is that the use of image and video media can provide higher motivation to athletes in training and at the same time can improve training results, both technical quality and achievement in jumps. Then it is expected to be input for coaches and athletes to determine the appropriate training method
Profile of the physical condition of the determinant of the serve and skills on the court tennis service
Get PDFThe purpose of this study was to find out the determinant physical condition and service skills of court tennis in tennis players of the city\u27s achievement coaching club Jambi. The subjects of this study were 15 tennis players of the city\u27s achievement coaching club Jambi. Test instruments Push-Up Test (arm muscle strength), Sit and Reach (flexibility), Tennis ball throwing test (Eye and Hand Coordination), and Service Test (Service Skills). The results showed that the results of arm muscle strength owned by players coaching the achievements of the city of Jambi\u27s tennis court most of the 14 players gained a good category once with a percentage of 93%. The togok flexibility test that players coaching the achievements of the city of Jambi city tennis mostly 9 players gained a very good category with a percentage of 60%. The eye and hand coordination tests that Jambi city court tennis coaching players have most of the 12 players gained a good category with a percentage of 80%.0%. And the court tennis service that the Jambi city court tennis coaching players have mostly 10 players gained less category with a percentage of 67%
The impact of physical education on students\u27 active lifestyles
Get PDFThe curriculum in Indonesia tends to change and has not been able to contribute significantly to changes in the learning process, especially in the active lifestyle of students. The purpose of this study is to determine the effect of Physical Education learning on active lifestyles. The design of this study is ex-post facto. The study involved high school students in Central Java in 2019. The data about Physical Education was collected by using a questionnaire to measure self-perception, motivation, and PACES (enjoyment), while the physical activity variable was measured by IPAQ (International Physical Activity Questionnaire). The results of the study indicated that the level of physical activity of students was moderate. Physical education variables as a whole were significantly related. In gender, in women, the motivational factor did not affect the level of physical activity. Whereas in men all factors in the context of physical education were not related to the level of physical activity. The conclusion of this study is physical education affects the active lifestyle of students. Factors outside physical education are more dominant in influencing male students in carrying out their physical activities. Physical education teachers must translate the curriculum into classroom learning by designing models and methods that are in accordance with the conditions of students and school facilities so that Physical Education has more impact on students\u27 physical competences
Improvement Physical Fitness Level on Mountain Climbing Athletes: High-Intensity Interval Training and Oregon Circuit Training Effect
No full textThe purpose of this study was to compare the impact of giving High Intensity Interval Training (HIIT) and Oregon Circuit Training on cardiorespiratory endurance abilities. This study used an experimental method with a two group pretest-posttest design. The study population consisted of 20 people, the sample was determined by the total sampling method so that a sample of 20 people was obtained, the sample was then divided into two groups, the HIIT group (10 people) and the Oregon Circuit Training (10 people). The instrument used was the Multistage Fitness Test (MFT). Data analysis using Paired T-Test and Independent T-Test. The results showed that there was an effect of High Intensity Interval Training (HIIT) on the increase in VO2 Max (ρ value = 0.001), there was an effect of Oregon Circuit Training on the increase in VO2 Max (ρ value = 0.002) and, there was no significant effect comparison between High Intensity. Interval Training (HIIT) and Oregon Circuit Training (ρ value = 0.759), the conclusion is that the increase in cardiorespiratory endurance ability is influenced by the provision of both types of exercise but there is no significant comparison of the effects between the two, as well as the High Intensity Interval Training (HIIT) training method. ) showed more effective results (39, 69%). From these results, the HIIT training method or Oregon Circuit Training can be an alternative exercise to increase VO2 Max and can be used for further research with different variables
Measurable training program to improve physical performance: literature review
Get PDFThis study aims to determine the appropriate training program and portion in order to improve the physical performance of athletes.This literature review inquiry was obtained from various PubMed and Google Scholar databases by entering keywords, namely: Sports, Yoga, Basic Physical Components, MDA and IL6. This inquiry reviewed 33 articles published in national and international online journals and have been accredited. The results literature review done on prior studies show basic physical components can be optimally improved through exercises based on the FITT formula, namely interval training, fartlek, weight training, circuit training, plyometrix, rope jump and PNF. In addition, showed that aerobic and anaerobic exercises decreased MDA levels. However, the control group experienced a very significant increase in MDA levels. High-intensity exercise was found able to trigger releasing inflammatory mediators such as TNF-ά and IL-6. Furthermore, some literature showed that long-term yoga practice can reduce MDA levels and IL-6 levels as it as it increases antioxidant levels and anti imflamatory levels. This literature review is expected to provide comprehensive explanation of good and measurable training programs for athletes, coaches and sports institutions. Thereby, athletes’ physical performance can be optimally improved and injuries can be avoided so that athletes get sports achievements
The role of humanistic leadership on good governance in sport organization: A literature review
Get PDFGood organizational performance is also inseparable from good organizational management. However, not all Sports Organizations have a Good governance system, even though the governance system is a crucial component for managing a sports organization because it relates to policy issues and the direction of the performance of a sports organization. In addition, organizational performance is also inseparable from the intervention of organizational leaders because a leader has skills in influencing others to work together to achieve common goals. One of the successful leadership styles in business-based organizations is humanist leadership, but can humanist leadership styles contribute to realizing a sports organization that has Good Governance? A total of 20 articles in the last ten years on the topic of Good governance and humanist leadership were used as data and analyzed. Based on the results and discussion of the principles of Good Governance emphasized Transparency, Democracy, Check and Balance and Solidarity, and Humanist leadership, which has pillars such as communication, democracy, and transparency to its members. This study concludes that human leadership has a role in forming leaders who can improve the quality of good governance in sports organizations.Good organizational performance is also inseparable from good organizational management. However, not all Sports Organizations have a Good governance system, even though the governance system is a crucial component for managing a sports organization because it relates to policy issues and the direction of the performance of a sports organization. In addition, organizational performance is also inseparable from the intervention of organizational leaders because a leader has skills in influencing others to work together to achieve common goals. One of the successful leadership styles in business-based organizations is humanist leadership, but can humanist leadership styles contribute to realizing a sports organization that has Good Governance? A total of 20 articles in the last ten years on the topic of Good governance and humanist leadership were used as data and analyzed. Based on the results and discussion of the principles of Good Governance emphasized Transparency, Democracy, Check and Balance and Solidarity, and Humanist leadership, which has pillars such as communication, democracy, and transparency to its members. This study concludes that human leadership has a role in forming leaders who can improve the quality of good governance in sports organizations
Tingkat kebugaran dan hubungan antara detak jantung, air tubuh, gejala dehidrasi pada remaja selama pandemi
No full textThis study was conducted to find out the body response occurred immediately after bleep test after undergoing a pandemic period of more than one year. This research is an analytic observational study with a cross-sectional approach, using the purposive sampling technique. The research subjects were 43 students, 14 women and 29 men with the criteria (1) sports students who were physically active three times a week during the last 1-2 months; (2) no injury or (3) illness in the last 3-7 days. The instruments used are polar heart rate monitor h-10 (measure heart rate), Omron HBF 375 Karada Scan (assess the percentage of water in the body), and urine color scale (dehydration predictor). Data analysis through homogenity test, Kolmogorov-Smirnov normality test, and Pearson Correlation test. The findings of this research were female (30.2 ± 2.63) and male (36.8 ± 5.31) VO2Max concluded as fair category. There was no significant relationship between heart rate with body water (0.071 > 0.05) and urine color (0.557 > 0.05), even body water and urine colour (0.10 > 0.05). The pandemic period is proven to make fitness levels stand in a fair category. Heart rate, body water percentage, and dehydration do not have a significant relationship with each other.This study was conducted to find out the body response occurred immediately after bleep test after undergoing a pandemic period of more than one year. This research is an analytic observational study with a cross-sectional approach, using the purposive sampling technique. The research subjects were 43 students, 14 women and 29 men with the criteria (1) sports students who were physically active three times a week during the last 1-2 months; (2) no injury or (3) illness in the last 3-7 days. The instruments used are polar heart rate monitor h-10 (measure heart rate), Omron HBF 375 Karada Scan (assess the percentage of water in the body), and urine color scale (dehydration predictor). Data analysis through homogenity test, Kolmogorov-Smirnov normality test, and Pearson Correlation test. The findings of this research were female (30.2 ± 2.63) and male (36.8 ± 5.31) VO2Max concluded as fair category. There was no significant relationship between heart rate with body water (0.071 > 0.05) and urine color (0.557 > 0.05), even body water and urine colour (0.10 > 0.05). The pandemic period is proven to make fitness levels stand in a fair category. Heart rate, body water percentage, and dehydration do not have a significant relationship with each other
Aerobic and anaerobic capacities in determining adolescent futsal players’ performance levels
Get PDFFutsal is characterized as a high-intensity sport. Thus, aerobic and anaerobic capacities are essential factors for supporting athletes\u27 performance when competing. Data related to adolescent futsal players in Indonesia still lacked. Therefore, this research objective was to determine how much aerobic and anaerobic abilities became the predictors of futsal athletes’ performance levels. The research method was observational research with a quantitative approach. The research subjects consisted of 15 Regional Training Center (PELATDA) athletes and 15 non-PELATDA athletes from West Java with an average of (age= 18.23 ± 1.13 years old, height= 170.23 ± 3.82 cm, body weight 59.57 ± 5.28 kg, BMI 20.56 ± 1.82 kg/m-2, and FAT 10.05 ± 1.29%). The results showed that body mass, body composition, VO2max, peak power, vertical jump, and fatigue index of PELATDA athletes were better than non-PELATDA athletes. Thus, this research could provide an overview for coaches regarding the aerobic and anaerobic capacities standards of adolescent futsal players and could be used as a reference in making an exercise program to improve athletes’ aerobic and anaerobic capacities.Futsal is characterized as a high-intensity sport. Thus, aerobic and anaerobic capacities are essential factors for supporting athletes\u27 performance when competing. Data related to adolescent futsal players in Indonesia still lacked. Therefore, this research objective was to determine how much aerobic and anaerobic abilities became the predictors of futsal athletes’ performance levels. The research method was observational research with a quantitative approach. The research subjects consisted of 15 Regional Training Center (PELATDA) athletes and 15 non-PELATDA athletes from West Java with an average of (age= 18.23 ± 1.13 years old, height= 170.23 ± 3.82 cm, body weight 59.57 ± 5.28 kg, BMI 20.56 ± 1.82 kg/m-2, and FAT 10.05 ± 1.29%). The results showed that body mass, body composition, VO2max, peak power, vertical jump, and fatigue index of PELATDA athletes were better than non-PELATDA athletes. Thus, this research could provide an overview for coaches regarding the aerobic and anaerobic capacities standards of adolescent futsal players and could be used as a reference in making an exercise program to improve athletes’ aerobic and anaerobic capacities
Physical activity of high school students in the city of Cilegon, Banten Province
Get PDFLifestyle in adolescence is very important to know to determine the development of a person\u27s adult health level. The main objective of this study was to map the level of physical activity of high school students in Cilegon. This study used a survey study method of 3185 participants of high school level consisting of 985 males and 2200 females who participated in this study. Data on students\u27 physical activity levels were obtained using a paper-based online IPAQ questionnaire. The results of this study indicated that the BMI categories for males were 37.5% underweight, 37.3% normal, 9.8% overweight, and 15.4% obese, while for females were 35.7% underweight, 46.4% normal, 9.3% overweight, and 8.6 obese. The findings in this study provided evidence that the BMI of high school students in Cilegon was in the normal or healthy weight category. However, in the BMI category, there were still many research subjects who were in the obese category. This was because the physical activities carried out by students were in a low category. The high percentage of the low activity category was feared that the subjects of this study would affect their health condition in the futur