Jurnal SPORTIF : Jurnal Penelitian Pembelajaran
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Terompah panjang sebagai permainan tradisional dalam perspektif remaja Riau
No full textTerompah Panjang is a traditional game in Riau that needs attention. This study aims to analyze how to play and play equipment in the game. The method used is descriptive qualitative. Data were obtained by distributing questionnaires to adolescents in Riau by random sampling in the form of questions about the experience of playing the game Terompah Panjang. The sample was obtained based on teenagers who live and represent each region in Riau Province, as many as 65 teenagers. Data collection techniques through documentation techniques. Adolescents who are sampled meet the requirements as late teens (17-25 years) from the aspect of age and area of residence, which are the general public. Data collection techniques through documentation techniques. Based on the study results, it was concluded that the perspective of Riau youth in the Terompah Panjang game was that this game did not have standard rules, both in the division of teams and the number of teams, and even the length of time from the track. The game is only based on an agreement in each area. Teenagers in Riau tend to play in their home environment, not at festivals organized by the local government or related agencies.Terompah Panjang adalah permainan tradisional di Riau yang perlu mendapat perhatian. Penelitian ini bertujuan untuk menganalisis cara bermain dan bermain peralatan dalam permainan. Metode yang digunakan adalah deskriptif kualitatif. Data diperoleh dengan membagikan kuesioner kepada remaja di Riau dengan cara random sampling berupa pertanyaan tentang pengalaman bermain game Terompah Panjang. Sampel tersebut diperoleh berdasarkan remaja yang tinggal dan mewakili masing-masing daerah di Provinsi Riau, sebanyak 65 remaja. Teknik pengumpulan data melalui teknik dokumentasi. Remaja yang diambil sampelnya memenuhi persyaratan sebagai remaja akhir (17-25 tahun) dari aspek usia dan luas tempat tinggal, yang merupakan masyarakat umum. Teknik pengumpulan data melalui teknik dokumentasi. Berdasarkan hasil penelitian, disimpulkan bahwa perspektif pemuda Riau dalam permainan Terompah Panjang adalah bahwa permainan ini tidak memiliki aturan baku, baik dalam pembagian tim maupun jumlah tim, bahkan lamanya waktu dari lintasan. Permainan ini hanya didasarkan pada kesepakatan di setiap bidang. Remaja di Riau cenderung bermain di lingkungan rumah mereka, bukan di festival yang diselenggarakan oleh pemerintah daerah atau instansi terkait
Multimodal treatment program in non-specific low back pain – A case series
Get PDFNon-specific low back pain (NSLBP) has a high prevalence among the population. NSLBP not only affects individuals but also has an impact on decreasing work productivity and ultimately affecting the economic sector. There are several multimodal that can be given to treat NSLBP. This case series is a preliminary study to determine the effectiveness of the combination of ultrasound therapy, stretching training, lumbar joint mobilization, and lumbopelvic stabilization training in NSLBP in improving pain and reducing back disability. The intervention was given three times in 1 week for four weeks (12 sessions) to 3 respondents. The effectiveness of therapy was assessed using a numeric rating scale (NRS) to measure pain reduction and the Indonesian version of the modified Oswestry disability index (MODI) to assess the decrease in lower back disability in NSLBP. Based on the results of the case series, there was a decrease in the average NRS value from 4.67 to 1.93 (with a difference in the average decrease of 2.74), and there was a decrease in the average MODI value from 32 to 13.67 (with a difference in the mean decrease of 18.33). The results of this case series provide information that the combination of UST, stretching exercise, joint mobilization, and lumbopelvic stabilization exercise is beneficial in reducing pain and disability in NSLBP. This case series is a preliminary study on the multimodal combination in the treatment of NSLBP. It is hoped that further experimental studies will be conducted to prove this combination\u27s effectiveness in treating individuals with NSLBP.Nyeri punggung bawah non-spesifik (NSLBP) memiliki prevalensi yang tinggi di antara populasi. NSLBP tidak hanya mempengaruhi individu tetapi juga berdampak pada penurunan produktivitas kerja dan pada akhirnya mempengaruhi sektor ekonomi. Ada beberapa multimodal yang dapat diberikan untuk mengobati NSLBP. Seri kasus ini merupakan studi pendahuluan untuk mengetahui efektivitas kombinasi terapi ultrasound, pelatihan peregangan, mobilisasi sendi lumbar, dan pelatihan stabilisasi lumbopelvic di NSLBP dalam meningkatkan rasa sakit dan mengurangi kecacatan punggung. Intervensi diberikan tiga kali dalam 1 minggu selama empat minggu (12 sesi) kepada 3 responden. Efektivitas terapi dinilai menggunakan skala peringkat numerik (NRS) untuk mengukur pengurangan rasa sakit dan versi Indonesia dari indeks kecacatan Oswestry yang dimodifikasi (MODI) untuk menilai penurunan kecacatan punggung bawah di NSLBP. Berdasarkan hasil seri kasus, terjadi penurunan nilai NRS rata-rata dari 4,67 menjadi 1,93 (dengan perbedaan penurunan rata-rata 2,74), dan terjadi penurunan nilai MODI rata-rata dari 32 menjadi 13,67 (dengan perbedaan penurunan rata-rata 18,33). Hasil seri kasus ini memberikan informasi bahwa kombinasi UST, latihan peregangan, mobilisasi sendi, dan latihan stabilisasi lumbopelvic bermanfaat dalam mengurangi rasa sakit dan kecacatan pada NSLBP. Seri kasus ini adalah studi pendahuluan tentang kombinasi multimodal dalam pengobatan NSLBP. Diharapkan bahwa studi eksperimental lebih lanjut akan dilakukan untuk membuktikan efektivitas kombinasi ini dalam mengobati individu dengan NSLBP
Tingkat kualitas keterampilan bermain basket pemain bola basket muda
No full textThe basic basketball technique is a crucial achievement for a basketball player. The purpose of this study was to determine the skill level of West Lombok basketball players in West Nusa Tenggara. This research uses survey research with a test and measurement approach, type of research is descriptive quantitative. The subjects of this study were West Lombok male basketball athletes aged 18-21 years, as many as 21 players. The instrument used is a passing test to the wall with a distance of 3 meters for 15 seconds, a shooting test for 60 seconds, and a ball dribbling test. The basketball skills test result data is divided into several categories: excellent, good, average, less, very poor, and bad. The results of this study are the Excellent category of 4 players (18.18%), the good category was shown by 14 players (63.63%), and the medium category was shown by three players (13.63%). The results of this study are that the ability to play basketball for West Lombok athletes is included in the good category. The results can provide knowledge of the condition of basketball skills so that coaches can provide a form of training that suits the player\u27s condition.Teknik dasar bola basket adalah pencapaian penting bagi seorang pemain bola basket. Tujuan dari penelitian ini adalah untuk mengetahui tingkat keterampilan pemain basket Lombok Barat di Nusa Tenggara Barat. Penelitian ini menggunakan penelitian survei dengan pendekatan uji dan pengukuran, jenis penelitiannya adalah deskriptif kuantitatif. Subjek penelitian ini adalah atlet basket putra Lombok Barat berusia 18-21 tahun, sebanyak 21 pemain. Instrumen yang digunakan adalah passing test ke dinding dengan jarak 3 meter selama 15 detik, tes menembak selama 60 detik, dan tes dribbling bola. Data hasil tes keterampilan bola basket dibagi menjadi beberapa kategori: sangat baik, baik, rata-rata, kurang, sangat miskin, dan buruk. Hasil penelitian ini adalah kategori Sangat Baik 4 pemain (18,18%), kategori baik ditunjukkan oleh 14 pemain (63,63%), dan kategori sedang ditunjukkan oleh tiga pemain (13,63%). Hasil penelitian ini adalah kemampuan bermain basket bagi atlet Lombok Barat masuk dalam kategori baik. Hasilnya dapat memberikan pengetahuan tentang kondisi keterampilan bola basket sehingga pelatih dapat memberikan bentuk pelatihan yang sesuai dengan kondisi pemain
Motivasi dan tantangan di awal yang sederhana: Kasus calon petinju muda Filipina (Batang Pinoy)
No full textMany successful professional athletes start from a humble beginning where investing time, dedication, and hard work is required. This research investigates the motivations and challenges young Filipino (Batang Pinoy) athletes experience while pursuing careers in boxing. It purposively selected 10 young male boxing athletes who had already competed in provincial, regional and national games from the Bicol region, Philippines. Using a phenomenological approach, the participants participated in an in-depth interview using the validated interview questions. It reveals that poverty is portrayed as a great motivator of young athletes, where the life stories of successful world boxing champions serve as their basis. They are also influenced and supported by their peers and family in their boxing careers. However, insufficient facilities and fundings are mainly the cause of their struggles. This study serves as a call for the national governing body of sports in the country to further extend its efforts to support the needs of young potential athletes. Specifically, safety equipment and training, strengthening sports policies, and funding are necessary to solve these challenges.Banyak atlet profesional yang sukses mulai dari awal yang sederhana di mana menginvestasikan waktu, dedikasi, dan kerja keras diperlukan. Penelitian ini menyelidiki motivasi dan tantangan yang dialami atlet muda Filipina (Batang Pinoy) saat mengejar karir di tinju. Mereka memilih 10 atlet tinju putra muda yang sudah bertanding di pertandingan provinsi, regional dan nasional dari wilayah Bicol, Filipina. Dengan menggunakan pendekatan fenomenologis, para peserta mengikuti wawancara mendalam dengan menggunakan pertanyaan wawancara yang telah divalidasi. Ini mengungkapkan bahwa kemiskinan digambarkan sebagai motivator besar atlet muda, di mana kisah hidup juara tinju dunia yang sukses berfungsi sebagai dasar mereka. Mereka juga dipengaruhi dan didukung oleh rekan-rekan dan keluarga mereka dalam karir tinju mereka. Namun, fasilitas dan pendanaan yang tidak memadai terutama menjadi penyebab perjuangan mereka. Studi ini berfungsi sebagai seruan bagi badan pengatur nasional olahraga di negara ini untuk lebih memperluas upayanya dalam mendukung kebutuhan atlet muda potensial. Secara khusus, peralatan dan pelatihan keselamatan, penguatan kebijakan olahraga, dan pendanaan diperlukan untuk menyelesaikan tantangan ini. 
The effect of vitamin C supplementation on maximum physical activity toward leucocytes total
Get PDFThe purpose of study was to determine the effect of vitamin C supplementation on maximum physical activity on the total of leukocytes. Research method used a quasi-field experiment with pre-test design and post-test control group design. The study subjects consisted of four male non-athletes, aged 20-22 years. The number of leukocytes was measured before and after vitamin C supplementation with a dose of 100 mg and 500 mg in maximum activity, namely running to fatigue. Data normality was tested by Kolmogorov Smirnov and paired sample t-test was used to test for differences in the total of leukocytes before and after vitamin C supplementation. The results showed that the average number of respondents\u27 leukocytes increased after maximal physical activity (∆ = 6,775) and after vitamin C supplementation 100 mg (∆ = 1300) and 500 mg (∆ = 550). Paired t-test showed a significant difference (p = 0.019) between the total of leukocytes before and after maximum physical activity. There was no significant difference between the supplementation of vitamin C at a dose of 100 mg (p = 0.09) and a dose of 500 mg (p = 0.95) on the total of leukocytes before and after maximum physical activity. So, it is concluded that maximum physical activity increases the number of leukocytes. However, there was no difference in the number of leukocytes before and after maximum physical activity in the supplementation of 100 mg and 500 mg of vitamin
Kinematics analysis of freestyle swimming athletes at the 2019 Indonesia Open Aquatic Championship (IOAC)
Get PDFThis study aims to determine the kinematics of the men\u27s 50 and 100 meter freestyle swimming athletes. Research method uses quantitative descriptive with 50 meter swimmers and 100 meter freestyle men at the 2019 IOAC championship. Instrument used was a Sony Rx-10Mark IV camera placed in the highest stands at a distance of 25 m in a 50-meter pool. Video results analyzed using the Kinovea 0.8.27 software by calculating the SF,SV,SR, and SL. The results showed that the average number of a 50meter had an SF of 13.06,SV of 1.89 m.s-1,SR of 59.08 cycles.min-1, and SL of 1.92 m.cycle-1. The 100 meter number, the average SF value is 11.8 at a distance of 50-meter and 12.08 at 100 meter. In comparison, the SV average is 1.73 m.s-1 at a distance of 50 and 1.72 m.s-1 at a distance of 100-meter. SR the average is 46.35 cycles.min-1 distance of 50 meter and 50, 2 100 m distance. SL the average is 2.25 m.cycle-1 distance of 50-meter and 2.08 distance of 100-meter. Conclusion, are differences in kinematics of swimming between the men\u27s 50 meter and 100 meter freestyle in SV and SR,while those in SF and SL tend to be the same
The effectiveness of active recovery (jogging and cycling) post-football match simulation on athletes\u27 heart rate and fatigue levels
Get PDFActive recovery is recommended to help the soccer player recover quickly. However, there has been no study comparing the most effective active recovery methods post-match. The purpose of this study was to compare active recovery (jogging and cycling) to the heart rate and fatigue level of athletes. This study uses an experimental method with a pretest-posttest crossover design approach. Subjects were 22 male amateur football athletes with an average (age, 19.40 ± 1.18 years; height, 170.04 ± 3.54 cm; weight, 62.89 ± 5.44 kg). The results showed that the average heart rate (HR), vertical jump (VJ), and lactate levels between groups after the simulation match did not show significant differences (HR p= 0.748, VJ p=0.984, lactate p=0.633). However, for variables HR and lactate levels experienced a significant decrease after undergoing recovery treatment, and when viewed from the delta the jogging group experienced a decrease (HR 24.7%, and lactate 52.5%), for the bicycle group (HR 29.3%, and lactate 60.9%) and the sitting group (HR 19.91%, and lactate 23.4%). So the results of this study provide evidence that post-match cycling can contribute to a more effective active recovery strategy. Thus the results of this study can be used as a reference for coaches and athletes in a good recovery process after a football match.Active recovery is recommended to help the soccer player recover quickly. However, there has been no study comparing the most effective active recovery methods post-match. The purpose of this study was to compare active recovery (jogging and cycling) to the heart rate and fatigue level of athletes. This study uses an experimental method with a pretest-posttest crossover design approach. Subjects were 22 male amateur football athletes with an average (age, 19.40 ± 1.18 years; height, 170.04 ± 3.54 cm; weight, 62.89 ± 5.44 kg). The results showed that the average heart rate (HR), vertical jump (VJ), and lactate levels between groups after the simulation match did not show significant differences (HR p= 0.748, VJ p=0.984, lactate p=0.633). However, for variables HR and lactate levels experienced a significant decrease after undergoing recovery treatment, and when viewed from the delta the jogging group experienced a decrease (HR 24.7%, and lactate 52.5%), for the bicycle group (HR 29.3%, and lactate 60.9%) and the sitting group (HR 19.91%, and lactate 23.4%). So the results of this study provide evidence that post-match cycling can contribute to a more effective active recovery strategy. Thus the results of this study can be used as a reference for coaches and athletes in a good recovery process after a football match
The impact of using surgical masks and non-masks when exercising on heart rate, calories and VO2max during the Covid-19 pandemic
Get PDFThe use of surgical masks during exercise is still a matter of controversy. Thus the aim of this study was to see the effect of using surgical masks and non masks on heart rate, VO2max and calories during exercise. This study used a quasi-experimental method with a posttest-only crossover design approach. The instrument used in this study was the VO2max test using the Cooper Test (running as far as 2.4 km). The total subjects were 12 healthy men with a mean age of 19.87 ± 1.24 years; height, 166.81 ± 6.31 cm; and weight, 56.30 ± 3.79 kg; BMI, 20.06 ± 0.95 kg / m-2. The results showed that the use of masks during aerobic endurance exercise had no effect on heart rate and VO2max, a significant difference occurred in energy expenditure which included the number of calories while using surgical masks (p = 0.001). Aerobic exercise using a surgical mask and without the use of a mask is safe and possible. Despite the fact that wearing a mask when exercising is a little uncomfortable, the use of a surgical mask has only a small effect on physiological parameters during exercis
Sports and health physical education issues in online learning during the covid-19 pandemic in madrasah ibtidaiyah 5 north Lampung
Get PDFIn some countries, the Covid-19 pandemic has become a disaster that causes serious problems, including in the field of Education. This research aims to find out the problem of physical education learning in online learning in the era of the Covid-19 pandemic. This research uses qualitative methods. The research subject is upper-class students from MIN 5 North Lampung school year 2020/2021, as much 106. The instruments the authors use are designed based on previous literature. Interview data is analyzed using content analysis. In most physical education activities interviewed by PJOK MIN 5 North Lamupung education teachers, the total sample of research used in the study was 111 subjects, taking subjects using total sampling techniques. The findings revealed physical education learning problems in PJOK online learning during the Covid-19 pandemic: online learning problems in teachers, limited innovation in online learning, teacher control during PJOK online learning, task problems in students. While the problem in students found difficult to access in online learning, students\u27 interest is lacking in online learning PJOK, limited devices in accessing online learning, facilities, and infrastructure that do not support PJOK.In some countries, the Covid-19 pandemic has become a disaster that causes serious problems, including in the field of Education. This research aims to find out the problem of physical education learning in online learning in the era of the Covid-19 pandemic. This research uses qualitative methods. The research subject is upper-class students from MIN 5 North Lampung school year 2020/2021, as much 106. The instruments the authors use are designed based on previous literature. Interview data is analyzed using content analysis. In most physical education activities interviewed by PJOK MIN 5 North Lamupung education teachers, the total sample of research used in the study was 111 subjects, taking subjects using total sampling techniques. The findings revealed physical education learning problems in PJOK online learning during the Covid-19 pandemic: online learning problems in teachers, limited innovation in online learning, teacher control during PJOK online learning, task problems in students. While the problem in students found difficult to access in online learning, students\u27 interest is lacking in online learning PJOK, limited devices in accessing online learning, facilities, and infrastructure that do not support PJOK
Effectiveness body weight strength training and plyometric in the speed and agility taekwondo athletes
Get PDFFrom the observation of 24 athletes Taekwondo Jayabaya produced as much as 79.1% - 95.8% of athletes have the physical ability, especially the speed and agility under average value. This study aims to determine the effectiveness of exercises body weight strength training and plyometric to increase physical ability. The study used an experimental research method with a quasi-experimental type using a 2x2 factorial design. The sampling technique used purposive sampling based on inclusion criteria. The total number of samples used is 24 athletes who will be divided into 2 exercise groups. The study was conducted on the Jayabaya Taekwondo team for 6 weeks. Data collection techniques used 35 meters speed test and Illinois agility run test. Variable variance analysis using MANOVA test. In the MANOVA test, the value is obtained sig. multivariate test (0.00) and between subjects effects test of exercise on speed and agility (0.00). The results of descriptive statistics on exercises body weight strength training and plyometric on speed time (5.12)>(4.57), and agility time (19.53)> (17.64). The conclusion of this study is that body weight strength training and plyometric exercises significantly affect the physical ability of taekwondo athletes.training was Plyometric more effective in increasing the speed and agility of taekwondo athletes during the 6-week training program