Gladi : Jurnal Ilmu Keolahragaan
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Mindfulness Exercise as a Strategy to Improve Learning Concentration in Physical Education for Elementary School Students
Get PDFThis study aims to examine the effectiveness of applying Mindfulness Exercise in enhancing students’ concentration. The significance of this research lies in its contribution to broadening insights into strategies for improving concentration through mindfulness-based practices. The research employed an experimental approach with a pre-experimental research design. The instrument used was a speed anticipation test, and data were analyzed quantitatively using normality testing (Shapiro–Wilk) and paired t-test. The findings revealed that prior to the intervention, the students’ concentration level was categorized as good in 0.00% of participants, whereas after the intervention, 90.00% of students achieved a good category, indicating an increase of 85.00%. Furthermore, the paired sample t-test yielded a significance value of 0.000 (p < 0.05), confirming a statistically significant improvement in student concentration following the application of Mindfulness Exercise. In conclusion, the application of Mindfulness Exercise has a positive and significant effect on improving student concentration. It is recommended that school principals consider these findings as a reference in decision-making related to teaching and learning strategies. Additionally, teachers are encouraged to implement Mindfulness Exercise as a preparatory activity prior to classroom learning to optimize students’ readiness and focus
APPLICATION OF THE ANALYTIC HIERARCHY PROCESS IN IDENTIFYING TALENT OF KARATE ATHLETES AGED 6-12 YEARS
Get PDFTalent identification in young karate athletes is a crucial phase for optimizing targeted achievement development programs. This study aims to apply the Analytic Hierarchy Process (AHP) method to establish a priority hierarchy of criteria and sub-criteria in talent development for karate athletes aged 6–12 in West Java Province. This study involved 22 karate experts, consisting of coaches and accomplished athletes, to assess the weighting of three main criteria:antropometer,biomotor, andsomatotype, which were further broken down into 14 sub-criteria. Quantitative data analysis was performed using Expert Choice 11 software. The results of the analysis show that in the domainantropometer, height (0.173) is the indicator with the highest priority. In the biomotor domain, agility (0.225) shows the highest weight value compared to strength, endurance, speed, and flexibility. Meanwhile, in the domainsomatotype, body typologymesomorf(0.418) ranks as the top priority, followed by endomorph (0.379) and ectomorph (0.202). Comprehensively, the criteriasomatotype(34%) made the most significant contribution to the overall talent identification model, followed by biomotor andantropometer.These findings affirm the AHP's capability in developing a systematic and objective talent identification model, which can serve as a strategic guideline for coaches in the selection and development process of potential karate athletes from an early age
The Effect of Plyometric Depth Jump on Students' Jumping Smash Ability in Badminton
Get PDFThis study aims to determine whether there is an effect of plyometric depth jump on the ability to do jumping smash in badminton games in MTs Darul Kholili students. This study uses the static-group-pretest-posttest design, with a sample of MTs Darul Kholili students from the entire population of 86 people and a sample of 32 people with a random sampling technique. Jump height data is measured using a vertical jump with meters as the unit. Data analysis uses the t test. The results showed that there was a significant difference in the height of the smash jump between the experimental group and the control group (t count = 4.935> t table 2.042). So it can be concluded that plyometric depth jump training has an effect on the height of the jumping smash jump in badminton games
PERCEPTION OF PHYSICAL EDUCATION STUDENTS ON THE INFRASTRUCTURE OF BIG BALL SPORTS
Get PDFThe purpose of this study was to determine the perception of physical education students of the University of muhammadiyah jember class of 2021 on the feasibility of infrastructure for large ball sports, namely football, volleyball and basketball. The research method used is a quantitative descriptive method, the population in this study is all physical education students of the 2021 batch, the sample taken using a total sampling of 21 students. With data collection techniques using kuesioner closed through google form. The questions in kuesioner cover the facilities and infrastructure of big ball sports (football, volleyball, and basketball). The data obtained will be analyzed using descriptive statistical methods in which data analysis includes calculating the frequency, average, and percentage. Based on research that has been conducted 81,55% of respondents considered that the facilities and infrastructure in the Football course in the category of decent, 76,49% of respondents considered that the facilities and infrastructure in the volleyball course in the category of decent, and 77,08% of respondents considered that the facilities and infrastructure in the basketball course in the category decent
THE EFFECT OF PROBLEM-BASED LEARNING ORIENTED WITH TRADITIONAL GAMES ON STUDENTS LEARNING OUTCOMES VIEWED FROM HAND-EYE COORDINATION
Get PDFThe current study aimed at investigating the effect of problem-based learning oriented with traditional games on students learning outcomes viewed from hand-eye coordination. Quasi-experimental was used as a research design since the current study was conducted in the form of quantitative research. The research setting was SDN 6 Batubulan, Gianyar, Bali. There were 40 of fifth-grade students that were involved as a research sample. They were selected by using simple random sampling. They were divided into control and experimental group by using order vairing technique. The data were obtained by conducted pretest and posttest. The performance test and written test were conducted during the pretest and posttest. The test rubrics were used as research instruments. The data were analysed by using inferential analysis (Two-Way ANOVA and Independent Sample T-test) with the assistance of SPSS 25. The results indicated that there was an impact on students’ learning outcomes due to their hand-eye coordination ability and the implementation problem-based learning oriented with hand-eye coordination
A Review of the Basic Technical Skills of Female Futsal Players
Get PDFThis study aims to determine the level of basic technical skills among female futsal players at SMA Negeri 1 Bintan Utara. The research employed a descriptive quantitative method. The population of this study consisted of 15 female futsal players, and the sampling technique used was total sampling, meaning that all members of the population were included as research subjects. Data were collected using the Futsal Skills Test instrument developed by FIK Jogja. The data analysis technique applied was descriptive statistics using percentage calculations. The results showed that 3 players (20%) were in the “Excellent” category, 2 players (13.3%) in the “Very Good” category, 2 players (13.3%) in the “Average” category, and 8 players (53.4%) in the “Below Average” category, while no players (0%) were classified as “Failing.” Based on these findings, it can be concluded that the overall level of basic technical skills of female futsal players at SMA Negeri 1 Bintan Utara is categorized as “Below Average.
Developing an Innovative Game-Based Learning Model in Physical Education to Improve Literacy and Numeracy Skills of 1st Grade Students
Get PDFLiteracy and numeracy have been regarded as a fundamental skill for students’ further learning. Many challenges are still faced by elementary teachers related to the limited sources in improving students’ literacy and numeracy. The current study aimed at developing an innovative game-based learning model in Physical Education (PE) classrooms to improve students’ literacy and numeracy skills. Research and Development (R&) approach was employed by adapting ADDIE model. There were five stages of development; analysis, design, development, implementation, and evaluation. There were 30 of 1st grade students and two PE teachers at Bukit Sunrise School Jimbaran, Bali, selected as research subjects by using total sampling technique. The data were obtained through observation, interview, and test. The observation sheet, interview guide, and test were the research instruments in which the obtained data were analysed quantitatively and qualitatively. The results indicated that the innovative-game learning model had a very high quality and effectively improved students’ literacy and numeracy. These results imply that game-based learning model within PE is an effective alternative to increase students’ fundamental skills
THE RELATIONSHIP BETWEEN LOWER LIMB EXPLOSIVE POWER AND ABDOMINAL MUSCLE ENDURANCE ON SMASH VOLLEYBALL PERFORMANCE
Get PDF This study is a correlational research. In line with the research objective, which is to examine the relationship between the variables being studied, this study focuses on the relationship between leg muscle explosive power and abdominal muscle endurance strength with smash hitting ability. Based on statistical analysis, a correlation was found between leg muscle explosive power and smash hitting ability. This is evident from the product moment correlation test (rₓ₁y) result of 0.689, indicating a significant relationship as the obtained r-value (0.689) is greater than the table value (0.514). Additionally, a significant relationship was found between abdominal muscle endurance strength and smash hitting ability, as shown by the product moment correlation test (rₓ₂y) result of 0.824. Therefore, there is a highly significant relationship, with the obtained r-value (0.824) greater than the table value (0.514). After obtaining the results of x₁y and x₂y, a multiple correlation test was conducted to assess the combined correlation. The results indicated that leg muscle explosive power and abdominal muscle endurance strength have a coefficient value in relation to smash hitting ability, as seen from the multiple correlation test (rₓ₁ₓ₂y) result of 0.84. Referring to the interpretation table for the r-value, the value of 0.84 indicates a very high correlation. Explosive power of the leg muscles and endurance strength of the abdominal muscles play a significant role in the performance of the smash abilit
ETHNOGRAPHIC STUDY OF ARM STRENGTH TRAINING PRACTICES IN THE PENCAK SILAT COMMUNITY CASE STUDY AT TAPAK SUCI MARTIAL ARTS SCHOOL
Get PDFThis study aims to explore arm strength training practices within the Pencak Silat community, focusing on Tapak Suci Martial Arts School at Universitas Muhammadiyah Jember. This research employs a qualitative descriptive method with an ethnographic approach, allowing an in-depth exploration of training techniques, routines, and practitioner experiences. The findings reveal that Tapak Suci's traditional training methods—such as bodyweight exercises, striking hard objects, and lifting natural weights—are still widely practiced and play a crucial role in building endurance and mental resilience. However, these methods lack structured progression and explosive power development, which are essential for modern competitive fighting. The study also finds that modern training techniques, including resistance band exercises, weightlifting, and plyometric drills, offer scientifically-backed advantages in muscle strength enhancement. The integration of both traditional and modern methods can create a more effective and well-rounded training program, optimizing fighter performance while preserving Pencak Silat’s cultural identity. In conclusion, while traditional training methods remain fundamental, their integration with modern sports science techniques provides greater efficiency, strength gains, and injury prevention. Future research should explore long-term impacts of combined training approaches and assess how practitioners culturally adapt to modern techniques while maintaining the essence of traditional martial arts training
IMPACT OF RAFTING ON THE CIMANUK RIVER IN SUMEDANG ON LOCAL ECONOMY
Get PDFThe development of tourism in Indonesia is currently quite advanced. According to the WTTC Travel and Tourism Power and Performance, Indonesia ranks 9th out of 30 countries, surpassing several developed countries such as Malaysia, Thailand, the United Arab Emirates, and Australia. However, each tourist destination generally has its own impact on the local community, whether positive or negative. Therefore, this research aims to determine the impact caused by the presence of white-water rafting tourism on the Cimanuk River in Parakan Kondang on the local economy. The method used in this research is a qualitative method with a descriptive design, conducted at the Cimanuk River in Parakan Kondang, Sumedang Regency. The subjects of this study are the head of DISPARBUDPORA Sumedang Regency, rafting operators, and 9 affected business owners. The research instruments used are observation, interviews, and documentation. Data analysis was conducted using the Nvivo12 software application, and the results showed that white-water rafting significantly helps the local economy and opens up new business opportunities, thereby benefiting many members of the community through the presence of white-water rafting tourism. Thus, it can be concluded that white-water rafting on the Cimanuk River in Parakan Kondang, Sumedang Regency, has a positive impact on the local economy