Gladi : Jurnal Ilmu Keolahragaan
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THE EFFECT OF BODY MASS INDEX, BALANCE AND POWER TO SHOOTING OF WOMEN FUTSAL
No full textPenelitian ini bertujuan untuk mengetahui pengaruh body mass index (BMI), keseimbangan dinamis dan daya ledak otot tungkai terhadap hasil shooting futsal putri. Subjek penelitian adalah 21 atlet Klub Futsal Netic Ladies dengan teknik total sampling. Metode survei menggunakan instrumen untuk pengukuran tinggi badan menggunakan alat microtoice, pengukuran berat badan menggunakan alat timbangan digital, pengukuran keseimbangan menggunakan modified an balance, daya ledak otot tungkai menggunakan pengukuran triple hop jump dan pengukuran hasil shooting menggunakan fifth circle an shooting melalui teknik analisis jalur. Pengujian analisis data melalui persyaratan uji normalitas, uji linearitas dan uji signifikansi. Hasil penelitian didapatkan nilai signifikansi BMI terhadap daya ledak otot tungkai dengan nilai signifikansi (0,618), keseimbangan terhadap daya ledak otot tungkai (0,511), BMI terhadap hasil shooting (0,587), keseimbangan terhadap hasil shooting (0,080), daya ledak otot tungkai terhadap hasil shooting (0,049). Kesimpulan dari penelitian (1) tidak terdapat pengaruh BMI terhadap daya ledak otot tungkai, (2) tidak terdapat pengaruh keseimbangan dinamis terhadap daya ledak otot tungkai, (3) tidak terdapat pengaruh BMI terhadap hasil shooting, (4) tidak terdapat pengaruh keseimbangan dinamis terhadap hasil shooting dan (5) terdapat pengaruh daya ledak otot tungkai terhadap hasil shooting futsal putri netic.
Abstract
This research have a goal to knowing the effect of body mass index (BMI), balance and power on the shooting futsal result women futsal. The research subjects were 21 futsal athlete of Netic Ladies Club using total sampling technique. Survey methode was using instrument to measurement for height using microtoice, weight using digital scale, balance using modified an balance, leg power using triple hop jump and the shooting result using fifth cicrcle an shooting through path analysis. Test of data analysis through normality, linearity and significance test. The research results found that significance value of BMI on leg power (0,618), dynamic balance on leg power (0,551), BMI on shooting result (0,587), dynamic balance on shooting result (0,080), power on shooting result (0,049). The Conclusions based on this research are (1) there is no influence BMI on leg power, (2) there is no influence dynamic balance on leg power, (3) there is no influence BMI on shooting result, (4) there is no influence dynamic balance on shooting result and (5) there is no influence leg power on shooting result of Netic Ladies futsal
VOLLEY BALL PASSING LEARNING MODEL FOR STUDENTS AGE 11-12 YEARS
Get PDFThe purpose of this study was to produce a product of Learning Passing Learning Model Age 11-12 Years in Elementary School. The learning model is expected to help teachers during the physical education learning process, especially in volleyball. This study uses the ADDIE method. The results of the study resulted in a product in the form of a Passing Learning Model for the Age of 11-12 Years which had been validated and revised by 22 experts. Data were collected through documentation, interviews, and observations. Data analysis was done descriptively. The results of the study were in the form of a Passing Learning Model book for 11-12 Years Old. Based on the results of the study, it was proven that the Passing Learning Model for the Age of 11-12 Years could be developed and applied in volleyball learning in elementary schools. The Passing Learning Model of 11-12 years old can make a positive contribution in supporting the achievement of goals in physical education learning in elementary schools, because besides being able to improve volleyball under-passing skills, students can be motivated to do a variety of learnin
BODY FAT AND VISCERAL FAT AMONG MARRIED MAN AND WOMAN IN RURAL SOCIETIES
Get PDFHigh levels of body fat and visceral fat are the causes of metabolic disorders which are influenced by several factors, including gender. Good social economic condition has brought many changes in the food choices and eating behaviors among married man and woman in rural societies. This shift around nutrition has given rise to Body Fat dan Visceral Fat level which is lead to degenerative illness. Considering this condition, the present study was planned to 1) determine the differences of Body Fat and Visceral fat among married Man and Woman and 2) Find the relationship between the Body Fat with Visceral Fat among Man and Woman. A total of 34 Karang Tengah Villagers 15 Men, 19 women, 18-30+ years from all over the village were voluntary joining the study. Verbal Inform concern was obtained, a self-administered questionnaire was given, and the Body composition were measured by bio-electric impedance analysis device. Data were analyzed using SPSS – 23. The results indicated that Body Fat average in Man were lower than Woman with 21,28% and 39,25%, respectively (p-value 0.000). But different result showed in Visceral Fat, Men were Higher than Women, 10,4 and 7,26, respectively (p-value 0.028). Significant positive correlations were found among Body Fat and Visceral Fat level in both Men (r 0,977, p-value 0,000) and Women (r 0,971, p-value 0,000). Findings of present study suggest that there is need for coordinated efforts to reduce the prevalence of high percentage Body Fat and Visceral Fat and to develop healthy eating behaviors among Villagers
VOLLEYBALL SMASH SKILL TRAINING MODEL FOR BEGINNER ATHLETES
Get PDFThe purpose of this research is to find out the training model using Volleyball smash skills for novice athletes. The method used is Research &Development with mixed methods research approach that combines qualitative and quantitative methods. The number of samples as many as 40 respondents. The steps of this study include: 1) preliminary study stage; 2) the planning stage of model development; and 3) the stage of validation, evaluation and revision of the model. Furthermore, conduct the following effectiveness tests: (1) Establish the research subject group (R); (2) Carrying out a pre-test of smash capability (Q1); (3) Give treatment to the research subjects by applying a training model smash volleyball in noviceathletes (P); (4) Carrying out post-test smash capability volleyball (Q2); (5) Look for the average pre-test and post-test scores and compare between them; (6) Look for differences between the two averages through statistical methods (t-test) to determine whether or not there is a significant influence on the use of the model. The conclusion of this study resulted in the final product in the form of an exercise model and was very effective and efficient to improve theskill smash of novice athletes
Sumbangan Kecepatan dan Daya Ledak Otot Tungkai Terhadap Keterampilan Lompat Jauh Gaya Menggantung
Get PDFPenelitian ini bertujuan untuk menguji tingkat hubungan kepercayaan diri dengan prestasi belajar pendidikan jasmani di Sekolah Dasar se Kecamatan Tawang, Kota Tasikmalaya. Metode penelitian menggunakan deskriptif-korelasional. Sampel dalam penelitian ini adalah siswa kelas VI yang dipilih mewakili beberapa sekolah yang ada di Kecamatan Tawang sebanyak 60 orang siswa dengan cara teknik purposive sampling. Instrument yang digunakan adalah berupa angket kepercayaan diri. Prosedur pengolahan data untuk memperoleh jawaban mengenai diterima tidaknya hipotesis sesuai dengan signifikansi yang diajukan adalah: (1) mencari rata-rata, (2) mencari simpangan baku, (3) menguji normalitas melalui uji Lillefors (4) menguji korelasi dua variabel. Berdasakan hasil penelitian dan perhitungan statistik terhadap uji hipotesis hubungan tingkat kepercayaan diri dengan prestasi belajar pendidikan jasmani, maka penulis dapat menyimpulkan sebagai berikut; terdapat hubungan yang signifikan antara kepercayaan diri dengan prestasi belajar siswa kelas VI di Kecamatan Tawang, Kota Tasikmalaya. Karena nilai signifikansi yang diperoleh lebih besar dari 0,05, dan nilai Yxy (0,90) > (0,250) rtabel (0,05)(60) maka H0 ditolak dan Ha diterima, sehingga terdapat hubungan yang signifikan antara kepercayaan diri dengan prestasi belajar (signifikan)
Latihan Dribbling dalam Permainan Sepakbola
Get PDFTujuan penelitian dan pengembangan ini adalah untuk menghasilkan model latihan dribbling 1vs1 sepakbola. Metode dalam penelitian ini adalah Research & Development (R & D), dari Borg and Gall. Tahapan penelitian, yaitu: (1) analisis kebutuhan, (2) evaluasi ahli (evaluasi produk awal); (3) ujioba terbatas (ujicoba kelompok kecil); (4) ujicoba utama (field testing). Untuk mengetahui kemampuan teknik dribbling, maka dilakukan tes teknik dribbling sepakbola sebelum dan sesudah, Hasil uji ahli menunjukkan bahwa seluruh model latihan dribbling 1vs1 sepakbola layak digunakan
Efektifitas Model Latihan E-Movement terhadap Peningkatan Kecepatan dan Kelincahan pada Pemain Sepakbola UNDIKMA FC
Get PDFTujuan penelitian ini adalah untuk menghasilkan suatu produ k model program latihan e-movement yang efisien dan efektif untuk meningkatkan kondisi fisik seperti kecepatan dan kelincahan latihan e-movement. Metode penelitian menggunakan rancangan atau desain dengan model eksperimen adalah menggunakan One group pretest–posttest design dengan karakteristik subjek keseluruhan pemain tergabung dalam UKM olahraga yang karakteristik yang populasinya berjumlah 30 pemain yang berumur 20-22 Tahun pemain UNDIKMA FC Mataram yang menjadi sampel adalah berjumlah 18 orang serta teknik sampel menggunakan purposive sampling metode pengumpulan data menggunakan tes perbuatan, obeservasi lapangan dan dukumentasi. Instrument tes yang digunakan adalah tes kecepatan 30 meter dan kelincahan (shuttle run) dari Nurhasan tahun 2000. analisis data menggunakan rumus uji t-test. (Hulfian, 2014:54). Kesimpulan Dari hasil penelitian menunjukkan bahwa nilai thitung antara e-movement dengan X1 (kecepatan) sebesar 14.803 nilai thitung antara X2 (kelincahan) sebesar 9.703 dan nilai thitung secara simultan antara Y dan X1, X2, ditarik kesimpulan analisis tabel pada taraf signifikan 5% dengan jumlah sampel ( n – 1 ) yaitu 17 sebesar 1.740, maka dalam penelitian ini diterima. Oleh karena itu, hal ini dapat diartikan bahwa ada Efektifitas model latihan e-movement terhadap peningkatan kecepatan dan kelincahan pada pemain sepakbola UNDIKMA FC. kebaharuan Dari hasil penerapan latihan E-Movement tersebut dalam bentuk buku pedoman latihan bagi atlet Kota Mataram Khususnya NTB yang dimodifikasi adalah Standar Operasional Prosedure lebih dimengerti dan sederhan, dan suatu produk program latihan e-movement yang efisien dan efektif.
 
Model Warming Up Olahraga Berbasis Permainan
Get PDFPenelitian ini bertujuan menghasilkan produk berupa model warming up olahraga berbasis permainan. Model pengembangan dalam penelitian ini, berupa model prosedural yang bersifat deskriptif, karena dalam penelitian ini menggariskan atau menggunakan langkah-langkah yang harus diikuti untuk menghasilkan produk yang berupa model warming up olahraga berbasis permainan. Prosedur yang digunakan dalam penelitian ini menggunakan lima langkah, yaitu: 1)melakukan analisis produk, 2) mengembangkan produk awal, 3) uji validasi ahli dan uji reliabilitas produk, 3) uji coba skala kecil dan luas, 5) revisi produk. Uji validasi menggunakan validasi isi dan uji reliabilitas menggunakan Indeks Kesesuaian Kasar (Crude Index Agreement), hasil uji reliabilitas memperoleh koefisien sebesar 0,73. Uji coba skala kecil dan skala luas dilaksanankan di Universitas Bhayangkara Jakarta Raya. Uji coba skala kecil menggunakan mahasiswa Prodi Pendidikan Kepelatiha Olahraga angkatan 2017 sebanyak 9 mahasiswa dan uji coba skala luas menggunakan mahasiswa prodi yang sama angkatan 2018 dan 2019 dengan jumlah 50 mahasiswa. Hasil akhir penelitian ini berupa 30 model warming up olahraga berbasis permainan
Model Latihan Passing Sepakbola Usia Sekolah Dasar
No full textTujuan penelitian ini adalah untuk menghasilkan model latihan passing sepakbola usia sekolah dasar. Subyek dalam penelitian dan pengembangan ini adalah siswa Usia Sekolah Dasar. Metode penelitian yang digunakan adalah model penelitian dan pengembangan dari Borg and Gall. Teknik pengumpulan data yang digunakan adalah hasil validasi pakar dan uji efektivitas melalui instrument penilaian dengan analisis data statistik uji-t. Hasil penelitian dan pengembangan model latihan passing sepakbola usia sekolah dasar menunjukkan bahwa (1) model latihan passing sepakbola usia sekolah dasar signifikan meningkatkan keterampilan teknik dasar passing sepakbola siswa, (2) Berdasarkan analisis data diperoleh nilai rata-rata pre test 14.38 dan rata-rata post test 20.03 standart deviasi pre test 2.272 dan post test 1.833 rata-rata pre test dan post test -5.650 dan standart deviasi 1.718 nilai t -20.800 taraf signifikasni 0,05 karena H0 ditolak dapat dikatakan bahwa model latihan passing sepakbola usia sekolah dasar dapat meningkatkan keterampilan teknik dasar passing serta efektif untuk diterapkan dalam proses latihan passing sepakbola pada usia sekolah dasar.
Kata Kunci: Model Latihan; Passing Sepakbola; Sekolah Dasar; Jurnal Olahraga; UNJ
Abstract
The research purpose is to produce a model of elementary school age football passing training. The subject in this research and development are elementary school age students. The research method using the model of Borg and Gall. Data collection techniques using the results of expert validation and trials through the Assessment instrument with t-test statistical data analysis. The results of research and development of elementary school age soccer practice models show that (1) the elementary school age football passing practice model that significantly increases the technical skills of passing soccer students, (2) Based on data analysis, the pre test average scores of 14.38 and the average post test 20.03 standard deviation of pre test 2,272 and post test 1,833 average pre test and post test -5,650 and standard deviation 1,718 value of t -20,800 significant level 0.05 because H0 was rejected, it can be said that the football passing practice model of elementary school age can improve basic passing technical skills and is effective to be applied in the process of passing football training at elementary school age.
Keywords: Exercise Model; Soccer Passing; Primary school; Sports Journal; UN
Analisis Motor Ability Terhadap Keterampilan Teknik Permainan Futsal pada Anak Usia 11 Tahun
Get PDFThe research is correlational and inferential, so it is necessary to design and examine the contribution of strength, speed, agility, and explosive power toward technical skill in futsal. The results of the research reveal that (1) there is significant contribution of strength towards students' Technical Skillin futsal at SD Rama Sejahtera Kecamatan Panakukang Kota Makassar by 50,8% proved from the result of analysis which obtained observation regression value (Ro) = 28,903 (p<0,05) with determination coeffiecient by 0,508. (2) there is significant contribution of speed towards students' technical skill in futsal at SD Rama Sejahtera Kecamatan Panakukang Kota Makassar by 38,8% proved from the result of analysis which obtained observation regression value (Ro) = 17,730 (p<0,05) with determination coeffiecient by 0,388. (3) there is significant contribution of agility towards students' technical skill in futsal at SD Rama Sejahtera Kecamatan Panakukang Kota Makassar by 28,0% proved from the result of analysis which obtained observation regression value (Ro) = 10,914 (p<0,05) with determination coeffiecient by 0,280. (4) there is significant contribution of explosive power towards students' technical skill in futsal at SD Rama Sejahtera Kecamatan Panakukang Kota Makassar by 62,3% proved from the result of analysis which obtained observation regression value (Ro) = 46,194 (p<0,05) with determination coeffiecient by 0,623. (5) there are strength, speed, agility, and explosive power contribution towards students' technical skill in futsal at SD Rama Sejahtera Kecamatan Panakukang Kota Makassar by 66,9% proved from the result of analysis which obtained observation regression value (Ro) = 12,619 (p<0,05) with determination coeffiecient by 0,699