EXPERIENTIA : Jurnal Psikologi Indonesia
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HUBUNGAN ANTARA SELF EFFICACY DENGAN KECEMASAN PADA MAHASISWA BARU
Full text linkThe transition period experienced by new students brings about various changes that can lead to anxiety. This is related to self-efficacy, where new students with good self-efficacy will be able to overcome these problems. This study aims to determine the relationship between self-efficacy and anxiety in new students. Data collection utilized a quantitative method with a cross-sectional study design, yielding 101 respondents from new students. The self-efficacy variable was measured using the General Self-Efficacy Scale developed by Matthias Jerusalem and Ralf Schwarzer, while the anxiety variable was assessed through the Zung Self-Rating Anxiety Scale created by William Zung (1971). The results of the hypothesis test showed that there was a relationship between self-efficacy and anxiety among new students (r = -0.460; p < 0.001). Most respondents had normal anxiety (63.4%), followed by mild anxiety (35.6%), moderate anxiety (1%), and severe anxiety (0%). As for the self-efficacy variable, the majority were in the moderate category (67.3%), followed by high self-efficacy (17.9%), and low self-efficacy (14.9%). Based on the research results, it was found that self-efficacy has a moderate relationship with anxiety among freshmen. Additionally, this study demonstrates that new students with low self-efficacy are more likely to experience anxiety
DINAMIKA PENCARIAN MAKNA HIDUP PADA AYAH TUNGGAL KARENA KEMATIAN
Full text linkThe death of a life partner is one of the hardest and stressful events, especially for singe fathers who also experience a change in their role as parents. This can lead single fathers to question the meaning of their lives. Meaning in life is the direction or goal sought by an individual, as well as a subjective and dynamic assessment of life as meaningful or meaningless. The purpose of this study is to scientifically examine the dynamics search for meaning in life among single fathers due to death, using a qualitative research method and a phenomenological approach. Data collection was carried out through semi-structured interviews with 3 single fathers who were then analyzed using inductive thematic analysis techniques. The results obtained were then validated communicatively and argumentatively. The results of this research show that there is a great loss and acute reactions as a form of psychological experience regarding the death of his wife. In the process of searching the meaning in life, the process of searching for the meaning of the wife's death, finding the meaning of the wife's death, responding to the wife's death, searching for self-meaning, and finding self-meaning. Next, there is a process of discovering the meaning in life, realizing the meaning in life, and experiencing a meaningful life. Apart from that, several factors were also found that could influence the dynamics of single fathers' search for meaning in life due to death, namely spirituality and social support from family, friends and children
GAMBARAN KUALITAS HIDUP PASIEN KANKER DENGAN STOMA PERMANEN: KUALITAS HIDUP PASIEN KANKER KOLOREKTAL
No full textThe life of a colorectal cancer patient with a permanent stoma is not easy. The condition of the disease is uncertain and can get worse every day, the pain that continues to be felt and limitations in life perceived by cancer patients forever, especially with the presence of a stoma which is a limitation for patients in their daily lives. To be able to live their life to the fullest, cancer patients need to improve their quality of life so that it can become meaningful. The purpose of this study is to describe the quality of life in colorectal cancer patients with permanent stomas. This research was conducted using qualitative research methods with a phenomenological approach. This study was conducted using 3 research informants who were colorectal cancer patients with permanent stomas. The data analysis technique used is deductive analysis technique. The data collection method used was semi-structured interviews. The results of the study show that there are four aspects in quality of life, namely, physical health such as pain perceived, psychological such as negative or positive feelings, social relations such as relationships with the social environment, environment such as perceptions of housing or finances. The findings of a new theme, namely self-acceptance, selfacceptance see how the patient accepts his condition and illness. Factors that affect quality of life are cancer stage, length of time diagnosed with cancer, age, education and occupation
Kebermaknaan Hidup Informal Caregiver bagi Anggota Keluarga dengan Penyakit Kronis
Full text linkWomen who become caregivers can face various risks, including physical, mental, and social risks. This often makes caregivers neglect their own condition, so that they feel have lost a clear direction or purpose in life, experience bad emotional experiences, or feel that their life is not enjoyable. The meaning of life is a source of strength for caregivers to fulfil their role. The purpose of this study is to provide an overview of the meaning of life of young adult women who are caregivers for their family members who suffer from chronic diseases. Data were collected through semi-structured interviews with 3 young adult women who were then analysed using interpretative phenomenological analysis (IPA). The results of this study indicate that the meaning of life in young adult female caregivers is achieved through the task of care, self-sacrifice, going through a period of suffering, self-reflection, and caregivers can see patients who are treated successfully recover slowly. The meaning of life found in participants is committed to caring for patients, being a useful person, and having gratitude. This study also found unique meanings from each participant such as creating a work, self-acceptance, and growing trust in God. The meaning of life of three participants was influenced by two factors, namely internal and external. Internal factors include having good emotional problem solving, positive thoughts, and broad insight. External factors include social support.
Perempuan yang menjadi caregiver dapat menghadapi berbagai risiko, baik risiko fisik, mental, maupun sosial. Hal ini seringkali membuat caregiver abai terhadap kondisi dirinya sendiri, sehingga merasa kehilangan arah atau tujuan hidup yang jelas, mengalami pengalaman emosional yang buruk, atau merasa hidupnya tidak menyenangkan. Makna hidup merupakan sumber kekuatan bagi caregiver untuk menjalani perannya. Tujuan penelitian ini adalah untuk memberikan gambaran mengenai makna hidup perempuan dewasa muda yang menjadi caregiver bagi anggota keluarganya yang menderita penyakit kronis. Data dikumpulkan melalui wawancara semi terstruktur kepada 3 orang perempuan dewasa muda yang kemudian dianalisis dengan menggunakan interpretative phenomenological analysis (IPA). Hasil penelitian ini menujukkan bahwa makna hidup pada caregiver perempuan dewasa muda dicapai melalui tugas perawatan, pengorbanan diri, melewati masa penderitaan, penghayatan diri, dan caregiver dapat melihat pasien yang dirawat berhasil pulih secara perlahan. Makna hidup yang ditemukan pada partisipan adalah berkomitmen untuk merawat pasien, menjadi pribadi yang bermanfaat, dan memiliki rasa syukur. Penelitian ini juga menemukan makna yang unik dari masing-masing partisipan seperti menciptakan sebuah karya, penerimaan diri, dan menumbuhkan kepercayaan kepada Tuhan. Makna hidup dari ketiga partisipan dipengaruhi oleh dua faktor, yaitu internal dan eksternal. Faktor internal antara lain memiliki pemecahan masalah emosional yang baik, pikiran yang positif, dan wawasan yang luas. Faktor eksternal meliputi dukungan sosial
Grit dan Hope pada Mahasiswa yang Sedang Menyelesaikan Skripsi
Full text linkFinal year undergraduate students in completing their thesis experience various challenges. In addressing those challenges and problems, an unyielding attitude, persistent character, and focus on the goal are needed. This study aims to examine the relationship between hope and grit in undergraduate students who are completing their thesis. The participants was 271 respondents which were obtained by purposive sampling technique. The measuring instruments used in this study were the Integrative Hope Scale (Schrank et al., 2014) and the Grit Scale (Duckworth, 2016) which were translated into Indonesian. The results of hypothesis testing showed a value of r=0,311 (p=0,000). In conclusion, there is a positive relationship between hope and grit in students who are completing their thesis. The higher the hope, the higher the individual's grit. Vice versa, the lower the hope, the lower the individual's grit. Suggestions are given for higher education management to develop hope and grit in students.Abstrak – Mahasiswa tingkat akhir dalam menyelesaikan skripsi mengalami berbagai tantangan. Dalam menyikapi tantangan dan permasalahan dalam menyelesaikan skripsi tersebut, diperlukan sikap pantang menyerah, karakter yang gigih dan berfokus pada tujuan yang telah ditetapkan. Penelitian ini bertujuan untuk menguji hubungan antara hope dan grit pada mahasiswa yang sedang menyelesaikan skripsi. Partisipan penelitian adalah 271 orang, yang diperoleh melalui teknik purposive sampling. Alat ukur yang digunakan dalam penelitian ini adalah Integrative Hope Scale dan Grit Scale yang diterjemahkan ke bahasa Indonesia. Hasil uji hipotesis menunjukkan nilai r=0,311 (p=0,000). Kesimpulannya, terdapat hubungan positif yang signifikan antara hope dan grit pada mahasiswa yang sedang menyelesaikan skripsi. Semakin tinggi hope yang dimiliki, semakin tinggi pula grit individu tersebut. Sebaliknya, semakin rendah hope yang dimiliki, semakin rendah pula grit individu tersebut. Saran bagi pendidikan tinggi diberikan untuk mengembangkan hope dan grit pada mahasiswa
IDENTIFIKASI HAMBATAN DAN UPAYA KOMUNIKASI EFEKTIF DALAM HUBUNGAN JARAK JAUH (LDR)
Full text linkThis study aims to explore the barriers and communication strategies in long- distance relationships (LDR) across countries through in-depth interviews with two couples who meet certain criteria, such as a minimum relationship duration of 6 months of dating and 3 months of LDR. Additional data were obtained from open-ended questionnaires distributed to other LDR couples. It was found that initial expectations of LDR and its impacts significantly influence how individuals navigate these relationships. Barriers encountered include jealousy, anger, loneliness, and communication challenges such as lack of time and difficulty expressing emotions. Couples often face conflicts and emotional exhaustion due to scheduling issues and limited interactions. To overcome these barriers, couples employ strategies such as open communication, compromise, and maintaining emotional connections through video calls and deep conversations. Expectations among couples varied, from minimal to anticipating significant challenges. The impacts of LDR include personal growth, improved relationship quality, strengthened bonds, loneliness, and emotional fatigue. LDR also affects couples' social interactions, allowing more time with friends but potentially reducing closeness with them. This study concludes that open communication, compromise, and mutual understanding between partners in LDR are crucial for maintaining a smooth relationship. The research highlights the importance of effective communication strategies and managing expectations to mitigate the negative effects of LDR and achieve desired relationship goals
Literature Review: Perubahan Sistem Saraf pada Orang Dewasa dengan Burnout
Full text linkBurnout is a psychological syndrome arising from prolonged occupational stress, characterized by emotional exhaustion, depersonalization, and reduced personal accomplishment. This condition not only affects psychological well-being but also has significant implications for neural functioning, particularly in cognition and emotional regulation. This study aims to systematically examine neurophysiological changes associated with burnout through recent neuroimaging research, specifically those utilizing electroencephalography (EEG) and functional magnetic resonance imaging (fMRI). A literature search was conducted across four major databases—PubMed, Scopus, PlosOne, and ScienceDirect—resulting in the selection of eight studies that met predefined inclusion criteria. Findings indicate that individuals experiencing burnout exhibit alterations in various EEG components, such as reduced P300 and Pe amplitudes, and changes in N200 and MMN responses. These patterns suggest impairments in information processing, decision-making, and error awareness. fMRI studies further reveal decreased activation in prefrontal brain regions, including the dorsolateral prefrontal cortex (DLPFC) and middle frontal gyrus (MFG), which are critical for executive functions and emotional regulation. Overall, burnout appears to involve complex dysfunctions in central nervous system activity, disrupting both cognitive and emotional responses. These insights underscore the need for a neuropsychological approach to burnout detection and intervention. Moreover, neuroimaging findings may serve as a foundation for developing early, evidence-based strategies aimed at promoting mental well-being in occupational settings.Dalam dunia kerja, tuntutan pekerjaan berpotensi membuat individu menjadi stres. Akibatnya pekerja merasa kelelahan, demotivasi, dan performa kerja menurun. Secara psikologis, kondisi tersebut dinamakan burnout yang disebabkan oleh stres kerja. Penelitian ini bertujuan untuk melihat perubahan fisiologis yang mendasari konsep burnout dengan lebih komprehensif. PubMed, Scopus, PlosOne, dan ScienceDirect digunakan untuk mencari artikel penelitian neuroimaging pada individu yang mengalami burnout. Studi yang digunakan berbasis EEG dan fMRI. Sebanyak delapan artikel penelitian telah dianalisis secara sistematis dengan prosedur dari PRISMA. Hasil EEG menunjukkan adanya perubahan amplitudo pada beberapa komponen ERP (P300, N200, N1, MMN, EPN, dan LPP) yang mengindikasikan perbedaan respon kelompok yang mengalami burnout dan yang tidak mengalami burnout. Selain itu komponen EEG seperti ENP dan Pe menunjukkan adanya respon yang berbeda antara kelompok burnout dan kontrol. Hasil fMRI menunjukkan adanya perubahan aktivasi di area prefrontal otak pada individu yang burnout. Kedua hasil studi neuroimaging mengindikasikan bahwa burnout mempengaruhi pemrosesan kognitif dan kontrol emosi
HUBUNGAN ANTARA BEBAN KERJA DENGAN STRES KERJA PADA KARYAWAN RADIO X DI MADIUN
Full text linkRadio employees have greater demands and consequences, such as needing to learn technology and create exciting and exclusive shows, thus causing increased work to improve the quality of work. Work stress among radio employees arises due to work overload. This research aims to examine the relationship between workload and work stress among Radio X employees in Madiun. The method used in this research uses a quantitative approach to test the hypothesis. The measuring tools used are the work stress and workload scales to obtain research data. The sampling technique used in this research was total sampling, this was because the number of research subjects was only 80 people. Based on the hypothesis test (Ha) results, the significance value obtained is 0.000, which indicates a significant relationship. Meanwhile, the correlation coefficient value in this study was 0.781, which shows that the correlation between workload and work stress for Radio X employees in Madiun is very strong. This means that as the employee's workload increases, the level of work stress also increases; conversely if the workload decreases, the work stress experienced by the employee will also decrease. One of the main factors that contributes to high levels of work stress is workload that exceeds individual capacity. It is characterized by long hours, unrealistic performance targets, and limited resources required to complete tasks
PENGARUH SELF-ESTEEM TERHADAP LONELINESS PADA WANITA EMERGING ADULTHOOD YANG BELUM PERNAH MEMILIKI PASANGAN
Full text linkEmerging adulthood is a transition period from the adolescent stage to the adult stage. Emerging adults go through a crises of intimacy vs isolation. One of the developmental tasks at emerging adulthood is to start an intimate relationships by getting a partner. Individuals who fail at this stage might experience loneliness. Women are emotionally more sensitive so that loneliness generally occurs in women. Loneliness is related to self-esteem, where self-esteem is an individual's perception about positive or negative view of themselves. This study was aimed to determine whether there was an influence of self-esteem on loneliness in female emerging adults who have never had a partner. This study used incidental sampling technique and involved seventy one women in emerging adulthood who had never had a partner. The self-esteem variable is measured using 2 indicators, namely self-acceptance and self-worth. Meanwhile, the loneliness variable is measured from 4 indicators, namely affective, motivation, behavior and social problems which are arranged using a Likert scale. The results of the normality, linearity and homoscedasticity tests were met. Based on the results of simple regression analysis, the value F = 40.859 was obtained with a significance value of 0.000 (p < 0.05) which shows that there is a negative and significant influence of self-esteem on loneliness in emerging adulthood women who have never had a partner, where the higher the self-esteem as women emerge into adulthood, the lower their feelings of loneliness will be, and vice versa. The equation of the line formed is y = 74.231 - 1.099x. It is also known that the self-esteem variable contributes 37% to the loneliness variable
Rumination-Focused Cognitive Behavioral Therapy in Young Adult Women with Rumination Behavior: A Descriptive Case Study
No full textRumination is a form of maladaptive emotional regulation that may develop into serious psychological disorders if left untreated. This study aims to describe the diagnostic process and intervention for rumination behavior in a 21-year-old female young adult client using the Rumination-Focused Cognitive Behavioral Therapy (RFCBT) approach. A descriptive case study method was employed within a qualitative framework. Data were collected through clinical interviews, observation, and psychological assessments using the SSCT and graphic tests (DAP, BAUM, HTP). The assessment results revealed the client experienced difficulties in managing negative emotions associated with a dysfunctional maternal relationship and irrational self-beliefs. The intervention consisted of five sessions involving psychoeducation, functional analysis, identification of automatic thoughts, imagery exercises, and coping strategies After the intervention, the client demonstrated a reduction in the intensity of rumination behavior, indicated by a decrease in the frequency of repetitive thoughts, improved ability to recognize emotional triggers, and the development of more flexible and adaptive cognitive responses. These findings support the effectiveness of RFCBT in addressing rumination behavior and preventing the emergence of depressive symptoms.Rumination is a form of maladaptive emotional regulation that may develop into serious psychological disorders if left untreated. This study aims to describe the diagnostic process and psychological intervention for rumination behavior in a young adult female client using the Rumination-Focused Cognitive Behavioral Therapy (RFCBT) approach. A descriptive case study method was employed within a qualitative framework. Data were collected through clinical interviews, observation, and psychological assessments using the SSCT and graphic tests (DAP, BAUM, HTP). The assessment results revealed the client experienced difficulties in managing negative emotions associated with a dysfunctional maternal relationship and irrational self-beliefs. The intervention consisted of five sessions involving psychoeducation, functional analysis, identification of automatic thoughts, imagery exercises, and coping strategies. After completing the intervention, the client demonstrated a reduction in rumination intensity, improved awareness of irrational beliefs, and the development of more adaptive coping strategies. These outcomes support the effectiveness of RFCBT in addressing rumination and preventing the emergence of depressive symptoms