48760 research outputs found
Sort by
HEX-BAR DEADLIFT AS A POST ACTIVATION PERFORMANCE ENHANCEMENT WARM-UP STRATEGY FOR GOLF CLUB HEAD SPEED
No full textClub head speed (CHS) is a key determinant of golf ball carry distance. Greater carry distance correlates with greater skill. PURPOSE: The aim of the present study is to investigate the acute effects of using the hex - bar deadlift as a post activation potentiation strategy on CHS in college golfers. METHODS: Sixteen (n= 8 females, age: 19.5 ± 2 years, weight 68.66 kg ± 8.6kg, height 168.4 cm ± 12.7 cm, n=8 males, age: 19.75 ± 2 years, weight 70.0 kg ± 9.5kg, height 178.1 cm ± 12.7 cm) division 2 collegiate golfers participated in this randomized crossover study during the off-season. The study was divided into 3 sessions on 3 separate days. Players reported to the training facility and completed a one-repetition maximum (1RM) hex- bar deadlift on day one. Sessions 2 and 3 included two CHS assessments, one with the PAPE protocol and one without. Each session was 2-7 days apart. One CHS test was preceded by a standardized warm-up, while the other was preceded by the same standardized warm-up with the inclusion of the hex - bar deadlift PAPE strategy (3 reps at 60%, 3 reps at 70%, and 3 reps at 85% of 1RM). RESULTS: A paired two-sided t-test revealed an increase in CHS with the PAPE strategy resulting in a mean difference in CHS of +0.8325 mph (p = 0.02447, d = 0.625). CONCLUSION: In conclusion, the hex- bar deadlift was shown to provide enough stimulus to elicit a PAPE effect and increase CHS in collegiate golfers
Epidemiology of Subjective Sleep Disturbance after Pediatric and Adolescent Concussion
Full text linkGut Microbiota is Different between Gender Affirming Hormone Therapy Compared to Gender Affirming Surgery
Full text link
Comparison of Repetitions in Reserve (RIR) Accuracy Between Collegiate Power and Endurance Athletes
Full text linkPerformance and Perceptual Responses to Different Chambered Blood Flow Restriction Cuffs
Full text linkPlant-Based Protein Associated with Lower Body Fat Percentage in Division III Female Athletes
Full text link
