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[[alternative]]A Research on the Awareness of Life among Caregivers with Disabilities--The Founding Process of the Private Jojo Home in Chiayi County as an Example
No full text[[abstract]] 本文「身心障礙照顧者的生命覺察之研究─以嘉義縣私立若竹兒家園創辦歷程為例」將以「創辦者」的觀點出發，嘗試從創辦者的角度看待若竹兒機構的創辦歷程，並針對創辦者進行深度訪問的質性研究主體，尋找出創辦者的正向經驗，可做為針對社福議題或其他類似面向的正向經驗研究的參考及補充。 本文主要使用的理論為知名學者Seligman所提出的正向心理學其中的正向經驗作為理論架構，透過訪問若竹兒核心董事從加入的動機到遇到的困難以及最後轉念的契機來做為研究的進程。截至本研究完成前，尚未有針對若竹兒作為研究主體的相關著作，本文希望透過此研究一併探討身障機構創辦者的生命歷程，從中尋找能量的軌跡，望此研究能起到拋磚引玉效應，讓更多人了解並思考身心障礙機構與創辦者之間的互文關係。 本研究從生命的質量切入，探討身心障礙者的生命價值，以及照護者的身心壓力。在採訪的部分總計採訪五位創辦者們，透過訪問其在不利環境中的經驗訴說以及轉念之間正向行為的分析與如何透過努力不懈的耕耘，研究在困境中創辦者們是如何透過轉念來經營若竹兒。最終得出不論是照顧者或創辦者在社福機構的領域都面臨不同的壓力。研究顯露出政府對於弱勢團體的重視依舊不足，因此民間社福機構才如雨後春筍般成立，本研究雖從若竹兒創辦者為切入點，探討創辦者們在創立與經營若竹兒過程受到的壓力以及如何轉念的過程，然而身心障礙的議題不僅僅只有創辦者，更廣義來看應包含創辦者、照顧者、受照護者、照顧者家屬等，本研究從創辦者角度出發，發覺經營社福機構所面臨的困境以及如何克服的過程，相同的角度放置在廣義的議題中，都指向政府在弱勢團體資源不足的現況，希望透過本研究能起到拋磚引玉的效果，讓更多人重視社福機構的困境。[[abstract]] This paper, " A Research on the Awareness of Life among Caregivers with Disabilities ─ The Founding Process of the Private jojo Home in Chiayi County as an Example", starts from the perspective of the "founder" and attempts to view the establishment process of Ruozhu Institution from the founder's point of view. It conducts a qualitative research focusing on in-depth interviews with the founders to identify their positive experiences, which can serve as references and supplements for research on social welfare issues or similar aspects. The main theory used in this paper is the positive psychology proposed by the renowned scholar Seligman, with positive experiences as the theoretical framework. Through interviews with the core directors of Ruozhu, the research process examines their motivations for joining, the challenges they encountered, and the turning points that led to their change in mindset. As of the completion of this study, there have been no relevant works focusing on Ruozhu as the research subject. This paper aims to explore the life trajectories of founders of disability institutions through this study, seeking the traces of resilience. It is hoped that this research will have a ripple effect, enabling more people to understand and reflect on the interrelationship between disability institutions and founders. This study starts from the quality of life, exploring the life value of people with disabilities and the psychological stress of caregivers. In the interviewing section, a total of five founders were interviewed. Through analyzing their experiences and positive behaviors in adverse environments and how they managed to operate Ruozhu through relentless efforts, the study reveals how founders navigate through difficulties. Ultimately, both caregivers and founders face different pressures in the field of social welfare. The study reveals that the government's attention to vulnerable groups is still insufficient, hence the proliferation of private social welfare institutions. While this research focuses on the founders of Ruozhu and their pressures and mindset shifts during the establishment and operation process, the issue of disability involves not only founders but also caregivers, care recipients, and caregivers' families. Starting from the perspective of founders, this study discovers the challenges faced in operating social welfare institutions and how they are overcome. Placing the same perspective on broader issues points to the government's inadequate resources for vulnerable groups. It is hoped that through this research, more attention will be drawn to the challenges faced by social welfare institutions
[[alternative]]A Study of Adverse Childhood Experiences on the Development of the Professional Identity of Intern Counselors
No full text[[abstract]] 本研究旨在探討實習諮商心理師的童年逆境對專業認同發展的影響。採用敘事取向研究方法，以深度訪談方法蒐集三位於童年時期經歷家內逆境經驗的實習諮商心理師，瞭解其對童年逆境的省思，以及其對專業認同發展的影響。使用「整體—內容」及「類別—內容」分析法分析資料。經研究分析，本研究發現如下：一、童年逆境的種類 依據三位研究參與者自我陳述的童年逆境經驗，歸納出童年逆境的種類共有：心理虐待(情感虐待、情感忽視)、身體虐待(肢體虐待、生理忽視)、性虐待、母親遭受暴力對待(目睹婚暴)、父母分居或離婚、家中成員濫用藥物等六大類。二、童年逆境經驗的因應策略 本研究發現三位研究參與者在十八歲以前的童年逆境經驗，雖經歷的經驗不同，但一致的是出現我不重要之自我否定、不安全依附關係型態的創傷反應；因應策略初始皆是先以「『逃、渴愛討好』做為維持生存的因應策略」，直到「接受諮商輔導」接觸童年逆境創傷開始產生正向療癒經驗。三、童年逆境經驗對諮商專業認同發展的影響 本研究發現三位研究參與者從諮商會談中開啟療癒童年逆境的經驗，此影響其走向諮商專業的生涯發展與抉擇，為產生諮商專業認同的前兆；初入諮商專業學習之際，三位研究參與者之專業認同發展歷程有三項特徵，其一為均先經歷一段專業適配性－能力自我懷疑的渾沌迷茫階段；其二，實習過程，受督導引導首度正視或是再度透過諮商開啟童年逆境經驗的省思，此影響其自我接納增加外，專業認同亦隨之提高，此可從三位研究參與者都模仿其督導之諮商理念和試圖發展個人諮商哲學（風格）；其三，增加諮商專業活動的參與使專業認同的向度逐漸增廣加深。 根據研究發現提供對諮商實務工作者、實習督導，與對未來研究提出相關建議。[[abstract]] The main purpose of this study is to understand the adverse childhood experiences on the development of the professional identity of intern counselors. Choosing the narrative approach, through holistic-content and categorical-content to analyze the data which was collected from in-depth interviews. In-depth interviews were conducted with three intern counseling psychologists who experienced adverse childhood experiences, and had not yet obtained a counseling psychologist license, and had completed full-time counseling internships with in two years. The research results found that:1.Types of the adverse childhood experiences Based on the self-stated childhood adversity experiences of three research participants, it was concluded that there are common types of childhood adversity: psychological abuse (emotional abuse, emotional neglect), physical abuse (physical abuse, physical neglect), sexual abuse, mother's violence (witnessing Marital violence), parental separation or divorce, and drug abuse by family members.2.Coping strategies for childhood adversity experiences This study found that the childhood adversity experiences of the three research participants before the age of 18 were different, but they were consistent in the emergence of trauma reactions such as self-denial and insecure attachment relationships. The coping strategies were all First, "escape and crave to please" are coping strategies to maintain survival, until "receiving counseling" and exposure to childhood adversity trauma begin to produce positive healing experiences.3. The impact of childhood adversity experiences on the development of counseling professional identity This study found that the three research participants unanimously started the experience of healing childhood adversity through counseling sessions, which influenced their career development and decisions toward the counseling profession, and was a precursor to the formation of a counseling professional identity; they first entered the counseling profession to learn. At this time, the professional identity development process of the three research participants has three characteristics. First, they all first experienced a chaotic and confusing stage of professional adaptability and self-doubt in their abilities; second, during the internship process, they were guided by supervision to face up to it for the first time. Or they started to reflect on childhood adversity experiences through counseling again, which not only increased their self-acceptance, but also improved their professional identity. This can be seen from the fact that the three research participants imitated the counseling concepts of their supervisors and tried to develop their personal development. Counseling philosophy (style); thirdly, increasing participation in professional counseling activities gradually broadens and deepens the dimension of professional identity. Provide suggestions for counseling practitioners and internship supervisors based on research findings, relevant to future research suggestion
[[alternative]]The Drama Creation and Design of the Nanhua University XiSheng Theater Performance “All about Home”
No full text[[abstract]] 本論文是筆者在《歸家》舞台劇演出過後重新梳理的導演心得與筆記。內容包含導演創作動機、劇本改編目的、展演設計理念、排練過程、有關家庭與婚姻的文獻參考、以及觀眾回饋意見。回饋意見採量化問卷敘述分析和質化傳播學者訪談，以檢視導演詮釋和受眾接收的互動關係。最後作品檢討和反思，除反省缺失並留下記錄外，更希望能對未來學生導演們在籌備演出時有所指引或啟發。[[abstract]] This thesis is the author’s re-organized director’s experience and notes after the performance of the stage play “All about Home”. The content includes the director's creative motivation, purpose of script adaptation, performance design concept, rehearsal process, literature references on family and marriage, and audience feedback. The feedback was analyzed through narrative analysis of quantitative questionnaires and interviews with qualitative communication scholars to examine the interactive relationship between the director's interpretation and the audience's reception. The final review and reflection on the performance not only reflects on the shortcomings and leaves records, but also hopes to provide guidance or inspiration to future student directors when preparing for performances
[[alternative]]Exploring the Impact of Financial Attitude and Income Attitude on Financial Behavior: Risk Awareness as a Moderating Variable
No full text[[abstract]] 在當代台灣社會，個人理財已成為生活的重要組成部分，反映出社會經濟的發展和個人經濟意識的覺醒。研究顯示，理財認知對個人幸福感有顯著且正向的影響，且理財態度、薪資態度、風險意識等因素直接影響個人的財務狀況和生活品質。 本研究探討理財態度、薪資態度和風險意識對理財行為的影響，通過網路問卷調查分析這些因素之間的關聯性，旨在了解理財態度、薪資態度、風險意識和理財行為的影響。本研究利用便利抽樣，收取310份以出社會具有薪資者之問卷，進行分析，結果顯示理財態度對薪資態度和理財行為皆具顯著性影響，薪資態度與風險意識對理財行為具顯著性影響，薪資態度對理財態度與理財行為間具完全中介效果，風險意識對薪資態度與理財行為間不具干擾效果。結果可為個人理財策略制定、金融機構及政府政策及未來研究學者提供參考，促進個人財務健康和經濟穩定。[[abstract]] In contemporary Taiwanese society, personal financial management has become an essential part of life, reflecting the development of the social economy and the awakening of individual economic awareness. Studies show that financial cognition has a significant positive impact on personal well-being, and factors such as financial attitude, salary attitude, and risk awareness directly affect an individual's financial situation and quality of life. This study explores the impact of financial attitude, salary attitude, and risk awareness on financial behavior. Through an online questionnaire survey, we analyze the relationships among these factors. The study aims to understand the effects of financial attitude, salary attitude, risk awareness, and financial behavior. Using convenience sampling, we collected and analyzed 310 questionnaires from individuals who are employed and receive a salary. The results show that financial attitude significantly influences both salary attitude and financial behavior. Additionally, salary attitude and risk awareness significantly influence financial behavior. Salary attitude fully mediates the relationship between financial attitude and financial behavior, while risk awareness does not moderate the relationship between salary attitude and financial behavior. These findings provide valuable insights for the formulation of personal financial strategies, financial institutions, government policies, and future research, promoting individual financial health and economic stability
[[alternative]]Associations among Personality Traits, Emotional Labor, Job Satisfaction, and Psychological Well-Being for Home-Care Workers
No full text[[abstract]] 隨著醫療科技的進步及養生保健概念盛行，人類壽命延長，而臺灣高齡化日趨嚴重，因此需更多的居家照顧服務員來協助有需要的家庭共同照顧老年人、失能者及需被照顧者，以減輕家庭照顧者的心理及經濟上的負擔，居家照顧服務員對家庭扮演著非常重要的角色，所以她(他)們的服務狀況及心理感受，是需受到重視的。本研究目的主要是探討臺灣居家照顧服務員的人格特質、情緒勞動、工作滿意度與心理幸福感之間的關係。 本研究透過Google網路進行問卷調查，蒐集在嘉義地區臺灣原籍的居家照顧服務員共計401份有效問卷，以SPSS及SmartPLS軟體作為統計分析工具，並運用敘述性統計分析、因素分析、信度分析、獨立樣本T檢定、單因子變異數分析、相關分析及結構方程模型分析等統計方法進行研究假設之檢驗。本研究主要分析結果: (1)部份背景變項對人格特質、情緒勞動、工作滿意度與心理幸福感具有顯著影響、(2)人格特質對情緒勞動具有顯著正向相關、(3)情緒勞動對工作滿意度與心理幸福感皆具有顯正向相關、(4)工作滿意度對心理幸福感具有顯著正向相關、(5)情緒勞動中的深層偽裝對人格特質中的嚴謹性與心理幸福感之間具有中介效果。[[abstract]] With the advancement of medical technology and the prevalence of health care concepts, people are living longer, and the aging population issue in Taiwan is becoming increasingly serious. Therefore, the demand forhome care service workers is growing. These providers assist families in caring for the elderly, disabled individuals, and others in need, helping to alleviate both psychological and economic burdens on family caregivers. Home care service workers play a crucial role in families, so their service conditions and psychological feelings deserve attention. The aim of this study was to investigate the associations among job satisfaction, personality traits, emotional labor, and psychological well-being of home care workers in Taiwan. This research utilized a questionnaire survey through the Google network, garnering a total of 401 valid responses from home care service worekers in Chiayi County and City. SPSS software used to perform statistical analyses such as descriptive statistics analysis, factor analysis, independent sample reliability analysis, t-test, one-way variance analysis, and correlation analysis. For structural equation modeling, SmartPLS software was used to test the research hypotheses. This study yielded the following major findings :(1)Certain background variables significantly traits, emotional labor, job satisfaction, and psychological well-being. (2) There was a significant positive correlation between personality traits and emotional labor. (3) Emotional labor demonstrated significant positive correlations with both job satisfaction and psychological well-being. (4) A significant positive correlation existed between job satisfaction and psychological well-being. (5) Deep acting in emotional labor mediates the relationship between conscientiousness and psychological well-being
[[alternative]]Effects of Massaging the Bladder Meridian on Alleviating the Low Back Pain and Emotional Anxiety in Sedentary Office Workers
No full text[[abstract]] 背景及目的：上班族因久坐引起的下背痛，不僅造成身體活動受限，引發情緒焦慮問題。而影響工作效率，更是造成生活品質降低。多項臨床研究試驗指出，按摩 (推拿)是可以有效減緩非特異性下背痛的輔助療法。根據中醫理論「膀胱經」能調節身體機能和平衡自主神經系統。但是，對於按摩膀胱經穴位是否能有效改善久坐上班族的下背痛與焦慮情形，仍需進一步進行相關研究。 研究對象與方法：本研究於2023年1月至5月期間，共招募90名年齡介於25至44歲，自覺下背痛或已經由醫師診斷罹患此症狀長達三個月以上之久坐上班族為研究對象。以隨機分配法將受試者分成實驗組(膀胱經穴位按摩40分鐘)與對照組(進行一般活動40分鐘)。受試者除填寫基本資料與醫療使用情形外，在實驗前後亦進行評估疼痛與情緒反應。研究數據以SPSS2.0統計軟體進行分析，比較實驗組與對照組之差異及相關因子等。 結果：參與本研究的受試者，共有83人完成前後測實驗(實驗組43名以及對照組40名)。結果顯示，受試者平均年齡為33.3歲以及55.4%為男性。教育程度以專科/大學居多(55.4%)和需要從事勞動工作者為主(55.4%)。研究也指出，共有60.2%的人自覺健康狀況不好或非常不好，其中42.2%的人發生下背痛時間超過一年以上。分析結果發現，因姿勢不良產生下背痛的人佔79.5%，而且有83.1%的人覺得稍微影響其工作或生活。92.8%的人曾嚐試過改善下背痛的方法，其中以推拿/整脊為最多(64.9%)。本研究實驗前，受試者數字疼痛評估量表得分平均分數為4.6±1.5分，兩組沒有差異(P=0.650)，進行實驗介入後發現按摩膀胱經穴位可以有效改善疼痛(降低3.1分vs.對照組降低0.1分，P<0.001)。實驗前情緒特質焦慮量表平均得分為40.8 ± 10.2分，實驗介入膀胱經按摩可降低10.9分(對照組則增加3.2分，P<0.001)。進一步分析量表各題也發現，大多數實驗組的受試者顯著感到平靜、滿意、心理舒適、放鬆、滿足、穩定和愉快等。 結論：本研究結果發現，按摩膀胱經穴位確實能有效降低久坐上班族的下背痛疼痛指數，也能緩解情緒焦慮情形。未來的研究，可以持續進行長期的介入試驗，探討按摩膀胱經改善成年人下背痛引發情緒壓力之成效與作用機轉。[[abstract]] Background/Aim：Sedentary behavior induced low back pain in office workers not only has impaired physical mobility, caused anxiety problems, affected work performances but also decreased their quality of life. Results from clinical trials indicated that massage manipulation (Tai Na) is an effective complementary therapy for ameliorating the non-specific low back pain (LBP). According to the traditional Chinese Medicine (TCM), the “bladder meridian” can directly regulate the physical function and balance the autonomous nervous system. However, the potential effects of massaging the acupressure points on bladder meridian to manage the low back pain efficiently and improve psychological anxiety in office works remains under investigation. Objectives/ Methods: A total of 90 adults aged 25 to 44 years self-reported or diagnosed by physicians having low back pain at least three months were recruited in this study. Subjects were randomly assigned to the＂Intervention＂(massage the bladder meridian for 40 minutes) or ＂Control＂(normal activity for 40 minutes) group between January and May, 2023. In addition to the demographic characteristics and health-care utilization, the self-reported pain scale and anxiety level were measured before and after intervention. SPSS 2.0 statistical software was used to analyze the data to compare the scores of the above parameters between the groups. Results: Eighty three subjects successfully completed this pre-and post-test (Intervention group, N=43) and (Control group, N=40). Results showed that the mean age of the subjects was 33.3 years and male was the majority (55.4%). Most of them were graduated from colleges (55.4%) and employed workers (55.4%). Results also indicated that 60.2% of them perceived health status not good or poor and 42.2% of them suffered from low back pain for more than one year. Analytic results found that 79.5% of the subjects’ low back pains were induced by faulty posture and 83.1% of them slightly affected their work performances and daily lives. A total of 92.8% respondents had tried to improve their low back pain, especially using massage or chiropractic (64.9%). Our results revealed that the mean numeric rating scale (NRS) for pain, prior to intervention of the experiment was 4.6 ± 1.5 before group (no significant difference between two group, P=0.650), while massage bladder meridian could effectively improve pain (decreased 3.1 vs. 1.0 of the Control group, P<0.001). Additionally, the mean score of State-Trait Anxiety Inventory (STAI) was 40.8 ± 10.2 (P=0.536) and experimental intervention of massage bladder meridian could notably reduce 10.9 points of score (vs. increased 3.2 of the control group, P<0.001). Furthermore, most subjects in the intervention group described that they significantly felt calm down, relaxed, at lease, rested, satisfied, and good. Conclusion: Our data suggested that massaging on the bladder meridian can effectively reduce low back pain index and ameliorate emotional anxiety in sedentary office workers with low back pain. Further study on the long-term effects and mechanisms of massaging on the bladder meridian to improve the low back pain-induced emotional stress in adults are warranted
[[alternative]]The Relationship between Pain, Fatigue, and TCM Body Constitution in COVID-19 Recovered Patients with Myofascial Pain Syndrome
No full text[[abstract]] 背景及目的：自2019年底新型冠狀病毒(SARS-CoV-2)爆發以來，全球已有7.7億人感染，許多康復者面臨新冠急性後遺症(post-acute sequelae of COVID, PASC)或稱長新冠症狀(Long COVID)，其中部分症狀與肌筋膜疼痛症候群(Myofascial Pain Syndrome, MPS)相似。本研究旨在探究肌筋膜症候群的患者在新冠康復後的肌筋膜疼痛症狀、疲憊感與中醫體質之間的相關性，希望透過中醫體質的調理特性，提供個人化的養生保健方案，以改善康復者的生活品質。 材料及方法：本研究採用橫斷式問卷調查設計，探討COVID-19康復者之肌筋膜疼痛、疲憊與中醫體質類型之間的關聯性。透過網路社群招募20至64歲的新冠確診康復後的肌筋膜疼痛者，採線上匿名填寫問卷方式收集資料，問卷包括基本資料、數字評分量表用於自評肌筋膜疼痛程度、臺灣版簡明疲憊量表及中醫體質量表。所得資料進行數據處理與分析，依研究目的與不同之變項屬性進行描述性及推論性分析。 結果：本研究共蒐集了共437份問卷，男性196位（占44.9%）以及女性241位（占55.1%）。研究結果顯示，受訪者在感染COVID-19前後的肌筋膜疼痛程度呈現顯著差異，而受訪者的疲勞狀況為中等程度。受訪者的中醫體質類型分析結果，發現氣虛體質者占多數。進一步進行康復後肌筋膜疼痛程度與中醫體質的相關性分析，發現氣虛質與氣鬱質體質傾向與新冠病毒感染後肌筋膜疼痛程度的提高有關。此外，疲勞程度與中醫體質的相關性分析顯示，氣虛體質的受訪者在感染新型冠狀病毒後更容易感到疲勞。 結論：本研究發現偏頗體質類型者，在COVID-19康復後較容易出現肌筋膜疼痛的症狀及疲勞感，這為醫療實務提供了重要的見解，亦為後續的治療方針及個人化養生保健策略的制定奠定了基礎。[[abstract]] Background and Purpose：Since late 2019, the novel coronavirus (SARS-CoV-2) has infected over 770 million people globally, with profound consequences. A significant number of survivors grapple with post-acute sequelae of COVID (PASC), or long COVID, exhibiting symptoms akin to Myofascial Pain Syndrome (MPS). The aim of this study was to explore the correlation between myofascial pain symptoms, fatigue, and Traditional Chinese Medicine (TCM) constitutions in patients with myofascial syndrome after recovering from COVID-19, and to improve patients’ quality of life through personalized TCM-based wellness programs. Materials and Methods：A cross-sectional questionnaire survey design was used. Individuals aged 20 to 64 who had recovered from COVID-19 and were experiencing myofascial pain were recruited. Recruitment was conducted via social media platforms and instant messaging software, with anonymized online questionnaires capturing demographics, myofascial pain (using the Numerical Rating Scale), fatigue (via the Brief Fatigue Inventory-Taiwan), and TCM constitutions (through the Constitution in Chinese Medicine Questionnaire). Data were analyzed descriptively and inferentially according to the study's objectives and the characteristics of different variables. Results: From 437 responses, comprising 196 males (44.9%) and 241 females (55.1%), the results showed significant differences in myofascial pain intensity before and after COVID-19 infection among respondents. With regard to fatigue, participants reported a moderate level of exhaustion. The types of TCM constitution among respondents showed that the Qi- deficiency constitution was the most common. Further analysis on the correlation between post-recovery myofascial pain intensity and TCM constitutions revealed that an increase in myofascial pain after COVID-19 infection had a tendency to be associated with Qi-deficiency and Qi-stagnation constitutions. Additionally, the analysis of fatigue levels in relation to TCM constitutions showed that participants with a Qi-deficient constitution were more likely to experience fatigue after suffering from COVID-19. Conclusion: This study revealed that individuals with imbalanced TCM constitution are more prone to experiencing symptoms of myofascial pain and fatigue after recovering from COVID-19. These insights are pivotal for clinical practices, providing a foundational basis for the formulation of advanced treatment protocols and the customization of health care strategies to cater to individual needs
[[alternative]]A Study on the Effects of Self-administered Singing Bowl Meditation on Self-healing Power, Happinessand Flow Experience
No full text[[abstract]] 背景與目的:情緒穩定及精神放鬆已成現代人所追尋的目標，頌缽靜心已經被證實在心理上有助於緩解焦慮及促進幸福感，在生理上能平衡自律神經及穩定血壓等。本研究之目的主要探討自我頌缽靜心對於個體的自我療癒力、幸福感及心流經驗之影響。 材料與方法:本研究招募20～64歲成年人，符合條件者隨機分派至實驗組及對照組各30人。實驗組於每晚睡前執行20分鐘居家自我頌缽靜心，對照組每晚睡前聆聽由研究者錄製好的頌缽音檔，連續三週。評估工具為自我療癒力、幸福感及心流經驗量表。 結果:共有60位參與者完成實驗，全體參與者女性49人，佔81.7%，兩組參與者在人口學變項及問卷前測得分經檢定結果為同質。以成對樣本T檢定組內前後變化，在自我療癒力部分，實驗組在問卷總分及「正念顯示」、「慈悲顯示」、「安定顯示」、「覺察顯示」等所有分項均達到統計上顯著差異(p < 0.05)；對照組在問卷總分及「正念顯示」、「覺察顯示」二個分項亦達統計上顯著差異(p < 0.05)。在幸福感部分，實驗組在問卷總分及「生活滿意」、「自我肯定」、「自我信心」及「主觀幸福感」等所有分項，均達到統計上顯著差異(p < 0.05)。對照組後測分數雖有上升但未達顯著的差異。以獨立樣本T檢定進行組間後測差異分析，結果顯示自我療癒力及幸福感總分組間達統計上顯著差異 (p < 0.05)，實驗組數據平均值高於對照組。在後測的心流經驗總分及「挑戰與技巧的平衡」、「身心合一」、「明確的目標」、「立即的回饋」、「完全的掌控」、「全神貫注」、「渾然忘我」、「時間感改變」、「自我酬賞」等分項，組間達到統計上顯著差異(p < 0.05)，實驗組數據平均值高於對照組。皮爾森積差相關進行後測量表得分分析，結果顯示自我療癒力、幸福感及心流經驗三者具有顯著正相關性。 結論:本研究結果顯示自我頌缽靜心有助於提升個體的自我療癒力及整體的幸福感，自我頌缽靜心相較於聆聽頌缽音樂亦有較佳的心流經驗。自我頌缽靜心方法簡便廉效，可作為個人居家預防保健應用及身心福祉促進方案的參考。[[abstract]] Background and Purpose: Emotional stability and mental relaxation are goals pursued by modern individuals. Singing bowl meditation have been proven to psychologically help alleviate anxiety and promote happiness, while also physiologically balancing the autonomic nervous system and stabilizing blood pressure. The aim of this study was to explore the effects of self-administered singing bowl meditation on individual self-healing ability, happiness, and flow experience. Materials and Methods: This study employed a parallel-group design. Participants aged 20 to 64 were recruited, and those who met the criteria were randomly assigned to either the experimental group or the control group, with 30 individuals in each. The experimental group performed a self-administered singing bowl intervention by striking the bowl for 20 minutes at home every night before bedtime for three consecutive weeks, while the control group listened to a pre-recorded singing bowl audio file every night before bedtime for three consecutive weeks. The assessment tools included the self-healing ability, happiness, and flow experience questionnaire surveys. Results: A total of 60 participants completed the experiment, with 49 females, accounting for 81.7% of the total. Both groups showed homogeneity in demographic variables and pre-test scores. Paired-sample t-tests revealed that within-group changes in self-healing ability were statistically significant for the experimental group in all parameters including the total scores, "Mindfulness," "Compassion," "Stability," and "Awareness" (p < 0.05). In contrast, in the control group, significant differences (p < 0.05) were only found in the total scores, "Mindfulness" and "Awareness" parameters. In terms of happiness, the experimental group showed significant differences in all parameters including the total scores, "Life Satisfaction," "Self-affirmation," "Self-confidence," and "Subjective Well-being" (p < 0.05), while the control group's post-test scores increased but did not reach significant differences. Independent-sample t-tests for between-group post-test differences showed significant differences in the total scores of self-healing ability and happiness (p < 0.05), with higher average values in the experimental group. Significant differences were also found in the total scores of post-test flow experience and the “Challenge and Skill Balance”, “Body-mind Integration”, “Clear Goals”, “Immediate Feedback”, “Complete Control”, “Total Concentration”, “Complete Selflessness”, “Change in Time Sense”, and “Self-reward” parameters (p < 0.05), with higher average values in the experimental group. Pearson correlation analysis of post-test scores showed significant positive correlations between self-healing ability, happiness, and flow experience. Conclusion: The results of this study indicate that self-administered singing bowl meditation contribute to enhancing individual self-healing ability and overall happiness. Compared to listening to singing bowl recordings, self-administered singing bowl meditation also lead to better flow experiences. Self-administered singing bowl meditation are a simple and cost-effective method that can be used for individual home-based preventive healthcare and promotion of physical and mental well-being
[[alternative]]A Study on the Impacts of Social Participation on Aging Experiences in Elderly Male: The Analysis of Cases at C-LTC Stations
No full text[[abstract]] 嘉義縣高齡人口比例在 2022 年進入超高齡社會（super-aged society），社區關懷據點自長照 1.0 於社區長照服務體系耕耘，並在長期照顧服務計畫 2.0（2017－2026）鼓勵下轉型為社照 C 據點（C-LTC），目的為提供更完善的照顧服務。然基於保障高齡者獨立、參與、照顧、自我實現與尊嚴之基本福旨，使用健康促進活動服務項目之男性人次遠低於女性。本研究以半結構式訪談 12 位持續參與社照Ｃ據點之男性長輩，藉由持續性比較分析法彙整文本資料，探討長照 C 據點男性參與者的老年生活調適，以及其在參與據點活動過程的相互影響。[[abstract]] The proportion of the elderly population in Chiayi County will enter the super-aged society in 2022. The community care base has been working in the community long term care service system since Long-term Care 1.0 (LTC), and has been transformed with the encouragement of the LTC 2.0 (2017-2026). It is the C-LTC Stations, with the purpose of providing more complete care services. However, based on the basic purpose of protecting the independence, participation, care, self-realization and dignity of the elderly, the number of men using health promotion activity services is much lower than women. This study uses semi-structured interviews with 12 elderly male who continue to participate in the C-LTC Stations, and uses continuous comparative analysis to compile textual data. Exploring the living adjustments and influences of elderly male participants in C-LTC Stations
[[alternative]]Research on Local Cultural Creation and Art Sand Sculpture--Taking Mao Luo Xi in Nantou as an Example
No full text[[abstract]] 受到福隆國際沙雕藝術季(Fulong International Sand Sculpture Art Festival) 年年成功舉辦的影響，南投市公所在2009年至2012年也曾在貓羅溪畔舉辦南投沙雕藝術節活動，這項活動曾為南投市帶來眾多的觀光人潮。2014年臺灣燈會在南投舉辦，南投縣政府文化局藉此接續舉辦沙雕藝術節活動，將燈會與沙雕藝術融合，再創文創議題與觀光景點。因此，2017年至2019年，南投縣政府文化局再陸續與南投燈會合作同時舉辦貓羅溪沙雕藝術活動，希望這活動能成為南投市的特色與旅遊亮點。 然而，自2019年疫情之後，「南投貓羅溪沙雕藝術節」即停擺至今，本文擬透過質性研究的「半結構式」訪談法，深入和5位與南投貓羅溪沙雕藝術節活動相關的人士進行晤談，以進一步梳理出南投貓羅溪沙雕藝術節與福隆國際沙雕藝術季的差異，以及未來南投縣再繼續辦理貓羅溪沙雕藝術節的可行性與需注意的事項。 本文訪談重要結果如下： 1.南投國際沙雕藝術展要行銷國際，需具有吸引國際的基本條件及雛形，如果要吸引國際觀光客的目光，當然國際化的條件必須再加強，包括：作品的國際化、展場周邊具國際知名度景點的融入，如：中興新村及中興會堂、國史館台灣文獻館、南崗工業區觀光工廠、南投酒廠威士忌酒博物館、旺來產業園區觀光工廠等，同時要具有國際旅客所需的旅遊條件，包括食宿、遊購行，各項條件都需要做好妥善規劃及準備。 2.南投國際沙雕藝術展園區內應提供創意市集空間，展售各鄉鎮市的特色工藝品、文創作品等，讓民眾在欣賞沙雕之餘，可更瞭解南投工藝之美。其主題要能夠創造出具備賣點的文化與創意特色，加上媒體廣告行銷、結合地方資源，以創造作品展出價值與延長展出期限為首要目標。 3.南投國際沙雕藝術展想要吸引國際觀光客，就必須邀請國際級沙雕大師參與聯合創作，這樣的沙雕藝術展才能提升知名度，但是相對的製作成本也要增加許多。因此，南投縣政府應該集合產、官、學的力量，分別向中央主管機關爭取預算，以及邀請企業投資文創產業並給予適當的獎勵。期許南投貓羅溪沙雕藝術節能再成為南投市的觀光亮點，為南投市創造更高的觀光效益。[[abstract]] Influenced by the successful annual hosting of the Fulong International Sand Sculpture Art Festival, the Nantou City Office also held the Nantou Sand Sculpture Art Festival along the Maoluo River from 2009 to 2012. This event brought numerous tourists to Nantou City. In 2014, the Taiwan Lantern Festival was held in Nantou, and the Cultural Affairs Bureau of the Nantou County Government continued to hold the Sand Sculpture Art Festival, integrating the lantern festival with sand sculpture art, thereby creating new cultural industry topics and tourist attractions. Therefore, from 2017 to 2019, the Cultural Affairs Bureau of the Nantou County Government continued to cooperate with the Nantou Lantern Festival to simultaneously host the Maoluo River Sand Sculpture Art activities, hoping that this event would become a feature and tourism highlight of Nantou City. However, since the pandemic in 2019, the "Nantou Maoluo River Sand Sculpture Art Festival" has been suspended until now. This paper intends to conduct in-depth interviews with five individuals related to the Nantou Maoluo River Sand Sculpture Art Festival through the qualitative research method of semi-structured interviews. The aim is to further identify the differences between the Nantou Maoluo River Sand Sculpture Art Festival and the Fulong International Sand Sculpture Art Festival, as well as the feasibility and necessary considerations for Nantou County to continue organizing the Maoluo River Sand Sculpture Art Festival in the future. The key findings of the interviews are as follows: 1. For the Nantou International Sand Sculpture Art Exhibition to be marketed internationally, it needs to have the basic conditions and prototype to attract international tourists. To catch the eye of international tourists, standards of internationally must be strengthened, including the internationalization of the artworks and the integration of internationally renowned attractions around the exhibition site, such as Zhongxing New Village, Zhongxing Hall, Taiwan Historica, Nangang Industrial Parks Tourism Factories, Nantou Winery & Distillery (Whiskey Museum), Wang-Lai Industrial Park Tourism Factories, etc. It also needs to meet the travel requirements of international tourists, including accommodations, food, shopping, and recreation, all of which need to be well planned and prepared. 2. The Nantou International Sand Sculpture Art Exhibition area should provide a creative bazaar space to sell characteristic crafts and cultural and local products from various townships and cities, allowing people to appreciate the beauty of Nantou's crafts while enjoying the sand sculptures. The theme should be able to create a cultural and creative feature with selling points, combined with media advertising and local resources, aiming to create exhibition value and extend the exhibition period. 3. To attract international tourists, the Nantou International Sand Sculpture Art Exhibition must invite international sand sculpture masters to participate in joint creations. Such an exhibition can enhance its reputation, but the production costs will also increase significantly. Therefore, the Nantou County Government should gather the strength of industry, government, and academia to seek budgets from central authorities and invite enterprises to invest in the cultural and creative industries, providing appropriate incentives. The goal is for the Nantou Maoluo River Sand Sculpture Art Festival to once again become a tourism highlight of Nantou City, creating higher tourism benefits for the city