Ayushdhara (E-Journal)
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Dincharya Demystified: Applying Ancient Wisdom in Daily Routines
Full text linkDincharya, an ancient Ayurvedic daily regimen, is essential for holistic well-being and encourages physical and mental harmony by addressing the mind, soul, sensory organs, digestion, bodily humours (Dosha), tissue (Dhatu), and waste (Mala). Neglecting it has led to a surge in ailments like hypertension and diabetes. Dincharya include waking in Bhrama-muhutra, Dantadhawana, Jihva nirlekhan, Nasya, Kavala, Abhyanga, Sadvritta and Bhojana. Its core objective is to proactively maintain health and ward off illnesses through a structured routine. Each practice within Dincharya holds significance in nurturing different aspects of health. Rising during Brahma-muhurta leverages cortisol hormone peak for anti-stress, immunity, and metabolism. Kavala reduces plaque and enhances oral health. Abhyanga regulates circadian rhythm, promoting better sleep. Vyayama improves physical fitness, cognition, and cardiovascular health. Nasya boosts immunity and fights respiratory infections. Neglecting Dincharya compromises immunity and metabolic function, paving the way for health concerns.
In conclusion, Dincharya\u27s timeless wisdom offers a blueprint for optimal health and disease prevention. Embracing this holistic approach fosters resilience against modern ailments. It serves as a beacon, guiding individuals back to holistic health and vitality in a world often swayed by quick-fix solutions
A Comparative Clinical Study to Evaluate the Effect of Siravedha and Conductive Agnikarma with Suvarna Shalaka in the Management of Gridhrasi w.s.r. to Sciatica
Full text linkBackground: Gridhrasi is a pain dominant Vata Nanatmaja Vyadhi leading to Gridha (Vulture) like gait with symptoms like Stambha, Ruk, Toda and Spandana in Sphika, Kati, Prishtha, Uru, Janu, Jangha and Pada in ascending manner. Gridhrasi is comparable to Sciatica in contemporary medicine. In India lifetime incidence is reported to be between 10% to 40% and an annual incidence of 1 to 5%. Only conservative measures that provide temporary pain relief or surgery with adverse effects are available. While Ayurveda offers a variety of scientific approach out of which Siraveda and Agnikarma are thought to provide quick pain relief. Aims: To compare the effect of Siravedha and Conductive Agnikarma in the management of Gridhrasi. Materials and Methods: This is parallel group open randomized clinical trial. A total of 40 patients, divided randomly in two groups, were treated by Siravedha in 20 patients and Conductive Agnikarma in 20 patients. Siravedha was done from prominent vein near Antara Kandara Gulpha. Conductive Agnikarama was done over Sciatic nerve roots L4 – S3 on either side by Suvarna Shalaka. The Wilcoxon’s Signed-Rank Test was carried out for all non-parametric data (i.e., for subjective criteria) within the group. Mann Whitney test was adopted for comparing the subjective parameter between two groups. Students paired ‘t’ test was applied for the objective parameters. Results: On an individual basis, both groups have alleviated the cardinal sign and symptoms of Gridhrasi. After Siravedha 63.15% patients showed moderate improvement and 21.05% had mild relief. In Conductive Agnikarma, 60% patients had moderate improvement whereas 20% patient had marked and mild improvement each. Conclusion: Siravedha gives slightly better effect than Conductive Agnikarma in the management of Avaranjanya Vata-Kaphaj Gridhrasi
Ayurvedic Management of Metabolic Disorder w.r.t. Prameha, Medorog
Full text linkMetabolic disorder is characterized by chronic hyperglycemia with disturbances of carbohydrate, fat and protein metabolism resulting from defects in insulin secretion, insulin action. The disease in which there is increased in quantity and frequency of urination in Ayurved is called Prameha. Prameha as the word says, “Prakarsena Prabhutam Pracuram Varam Varam Va Mehati Mutratvagam Karoti Iti prameha.” Dyslipidemia refers to an abnormal level of lipids (fat) in blood, including cholesterol and trigycerides. It is symptomatically similar to the Medoroga in Ayurveda. Medhodushti is explained as vitiation in Prakrit karya of Medho Dhatu. It might be like Medoroga in Ayurveda. Excess of Meda Dhatu is referred to as Medo Roga and deranged Angi is the root cause of this disease. According to the WHO, 39% of the world adult population has been affected by elevated blood cholesterol, with a relatively higher prevalence among women (40%) than among men (37%). Raised blood cholesterol can have many consequences that include central obesity, insulin resistance, hypertension, dyslipidemia, high triglycerides, and low HDL. A 50yr old male came to Ch. Brahm Prakash Ayurved Charak Sansthan in special OPD of Kayachikitsa with Breathlessness on excertion, pain in calf muscle, fatigue and tiredness etc. Complete history taking with examination and investigation conclude to diagnosis of metabolic disorder (Pramrha, Medoroga), so patient was treated with internal Ayurvedic herbal formulation, Pathya, Apathya including complete diet chart and Yogasanas. The treatment modalities done showed marked improvement in the patient’s signs and symptoms and blood investigations and hence, treatment through Ayurveda has effective results in the management
Holistic Healing of Eka Kushta (Psoriasis)
Full text linkChronic inflammatory and hyperproliferative skin disease caused by the immune system called psoriasis. It typically follows a relapsing and remitting course and is distinguished by well-defined, erythematous, scaly plaques that typically affect the extensor surfaces of the face, head, and extremities. Nearly 0.44% to 2.8% of people worldwide suffer with psoriasis. A form of Kshudra Kushta, Eka Kushta has Vata-Kapha predominance and a clinical appearance similar to psoriasis. Numerous therapies have been documented in Ayurveda, including Shodhana and Shamana. A male patient, aged 57 years, developed erythematous plaques on the extensor surfaces of both upper limbs. In accordance with Ayurvedic Samprapti (pathophysiology), Virechana followed by Shamanoushadi, which includes Dushivishari Gulika 1 Vati twice a day, Manjishtadi Kwath 40ml twice a day on an empty stomach, Kaishore Guggulu 2 Vati twice a day after meals, 500mg of Arogyavardhini Rasa and 2gm of Triphala Churna with Anupana of Koshna Jala was administered. The patient experienced total symptom alleviation after four months of treatment. Photographic documentation was taken during treatment with the patient’s consent. There is significant improvement from persistent cases of psoriasis when a healthy diet and Ayurvedic treatment are followed
Effect of Talahridaya Marma on Blood Pressure: An Ayurvedic Approach
Full text linkThe term "Marma" describes 107 crucial body regions identified in ancient Ayurvedic texts, believed to be the seat of Prana (life force). Marma Chikitsa, or Marma therapy, is increasingly popular among clinicians for treating various ailments. Problem Statement: Hypertension is a major risk factor for cardiovascular morbidity and mortality. Despite its significance, the prevalence of hypertension in India is not well-documented. Cardiovascular diseases are the leading cause of death globally, with 17.9 million deaths (31% of all deaths) in 2016. Hypertension is associated with severe conditions such as ischemic heart disease, heart failure, stroke, and chronic renal disease, contributing to 57% of stroke fatalities and 24% of deaths from coronary artery disease. Aim and Objective: The purpose of this review is to examine Talahridaya Marma\u27s function in blood pressure management from both an Ayurvedic and contemporary scientific standpoint. It aims to investigate Talahridaya Marma\u27s physiological and clinical relevance as well as its potential as a treatment for hypertension. Materials and Methods: Classical Ayurvedic scriptures and contemporary medical literature were used in a thorough literature study. In regard to blood pressure control and cardiovascular health, the study investigates Talahridaya Marma\u27s anatomical, physiological, and therapeutic significance. Discussion: Ayurveda states that Vyana Vata, Prana Vata, and Avalambaka Kapha control blood circulation. Unbalances in these Doshas are thought to be a contributing factor in hypertension. Being an important energy point, Talahridaya Marma is thought to affect the autonomic nervous system and cardiovascular system. According to recent studies, activating particular Marma points can regulate blood pressure and heart rate. It has been observed that Talahridaya Marma treatment helps with circulatory diseases, hypertension, and palpitations
Effect of Gandharvahastadi Kwath in Virechana Krama in the Management of Thyroid Dysfunction
Full text linkThis condition manifests through symptoms such as persistent fatigue, weight gain, dry or thickened skin, constipation, muscle weakness, cramps, and stiffness. Methods and Materials: A 50-year-old female patient had morning dizziness and exhaustion, muscle cramps, pale and dry skin, dry scalp and lips, cracked heels, increased thirst, reduced appetite, hair loss, and neck swelling. She sought Ayurvedic treatment and was administered 50ml of Gandharvahastadi Kwath in Virechan Karma over a month, coupled with rock and jaggery. as a substitute for water. Results: The patient\u27s symptoms improved greatly. Excessive thirst was lessened, appetite rose, overall weariness and dizziness subsided, and neck swelling receded. Scalp and skin dryness improved, and muscle cramping became less frequent and severe. The patient\u27s menstrual cycle became regular, with a 35-day gap. TSH levels were normal in clinical testing. Discussion: Thyroid dysfunction symptoms are not limited to one Srotas (body channel), thus a Vaidya must check the patient\u27s Doshavastha, Rogamarga, Srotodushti, and Nidana Panchaka. The symptoms showed an imbalance in Rasavaha and Udakavaha Srotas. Shadanga Paneeya is traditionally used in Jwara Chikitsa for relieving excessive thirst and fever. Gandharvahastadi Taila helps with Udavarta by calming Vata and easing blockages from Meda, Asruk, Pitta, and Kapha imbalance. This formulation is also good for those with mild digestion (Mrdu Koshta) and low strength (Alpa Bala) when taken with food. The treatment effectively facilitated Vata Anulomana, Snehana, and Agnideepana, achieving the desired therapeutic effects, including thirst reduction (Trishna Hara), Vata regulation (Vata Anulomana), channel purification (Sroto Shodhana), digestion enhancement (Deepana), and metabolic stimulation (Pachana) with lubrication (Snehana). Conclusion: Hypothyroidism is a lifestyle-related condition that needs a multifaceted treatment approach, including Chikitsa through Aahara (diet), Vihara (lifestyle changes), and Aushadha (medications). Interventions can restore balance by identifying the imbalanced Doshas, afflicted Srotas, and chronicity of the disease. This integrative approach improves the patient\u27s quality of life and manages symptoms
Kakra Singhi - A Potent Unani Drug for Respiratory Disorders
Full text linkKakra Singhi (Pistacia integerrima J.L.Stewart), commonly known as Crab’s Claw, is a well-documented medicinal plant in Unani medicine, particularly valued for its effectiveness in managing respiratory disorders. Traditionally, it has been used in the treatment of cough, asthma, bronchitis, and other pulmonary conditions, owing to its potent Muqawwi (tonic), Munaffis-e-Balgham (expectorant), and Muhallil-e-Waram (anti-inflammatory) properties. The plant\u27s galls, rich in flavonoids, tannins, alkaloids, and terpenoids, contribute to its bronchodilator, antihistaminic, and antitussive effects, making it a vital herbal remedy for respiratory ailments. Scientific studies have provided evidence for the anti-asthmatic, antihistaminic, and mast cell stabilizing activities of Kakra Singhi, demonstrating its ability to inhibit histamine release, suppress bronchospasms, and reduce inflammation in the airways. The methanolic extract of its galls has shown significant protection against histamine-induced bronchospasm, while the essential oil, containing alpha-pinene and beta-pinene, exhibits notable antibacterial and antioxidant properties, further supporting its role in respiratory health. Additionally, its anti-inflammatory action, mediated through cyclooxygenase and lipoxygenase inhibition, helps alleviate airway inflammation, making it a promising natural alternative in the management of chronic respiratory conditions. This review aims to present a comprehensive evaluation of the respiratory benefits of Kakra Singhi, bridging its traditional Unani applications with evidence-based scientific studies. By consolidating its phytochemical, pharmacological, and clinical findings, this article highlights its potential as a therapeutic Unani drug for respiratory disorders, encouraging further research and clinical validation
Ayurvedic Treatment Regime of Bilateral Polycystic Ovarian Syndrome
Full text linkIn this present case study, 20 years old woman patient consulted the Ayurvedic OPD of M.M.M. Govt. Ayurveda College & Hospital, Udaipur, with the complaint of irregular menses begin shortly after menarche, extra body hairs, lower abdominal pain and generalized weakness. She was advised for ultrasonography (USG) and the findings suggested both ovaries appear normal in 4 size, and showing multiple small peripherally arranged follicles with echogenic ovarian stroma. She was supposed to be treated with traditional Ayurvedic formulations like; Lata karanja beeja churna, Chandraprabha vati, Stanya shodhan mahakashaya, Erand bhrishta haritki and the case was treated for eight months with the goal of relieving symptoms and dissolving the multiple small follicles in the ovaries. In this case study we use only traditional Ayurvedic medicines for the treatment. Patient’s condition was assessed through USG after eight months of treatment for polycystic ovaries which was completely relieved. Therefore, this study was conducted to evaluate one of the treatment regimens for Polycystic ovaries
Ayurvedic Management of Stanagranthi with Chedana Karma - A Conceptual Review
Full text linkFibroadenoma is painless, unilateral, benign bone tumour that\u27s a solid, not fluid- filled, lump. It occurs most generally in women between 14 and 35 but can be set up at any age. Granthi can be equated with all types of small in size glandular or nodular swelling developing mostly due to benign tumours and cysts. There is no direct reference for Stana Granthi in Ayurveda. But, Stana granthi or the fibroadenoma is treated as the Mamsaja Granthi or the Kaphaja Granthi based on the Lakshanas. As per Ayurvedic science, Granthi or Arbuda is defined as the growths caused by the abnormal vitiation of Dosha and Dushya which may develop in any part of the body, which are multiple in numbers present in different locations with various presentations. Acharya Charaka has explained these types in the chapter of "Shotha. Chedana karma one among the Astavidha shastra karmas and the first Shastra karma explained by Acharya Sushrutha has shown significant results in the management of Stanagranthi. Chedana involves excision of part of the body/ tissue using various instruments. Chedana is indicated in Granthi and Vrana that is along with veins (Siras), which have Sthula edges, which are hard and in Adhimansaja vikara. Hence the present study attempted in evaluating the role of Chedana karma in the management of Stanagranthi
A Comparative Study to Evaluate the Effect of Jalaukavacharana and Shalmali Kantaka Lepa in the Management of Mukhadushika w.s.r. to Acne Vulgaris
Full text linkMukhadushika (acne vulgaris) is a common skin condition in adolescents, caused by inflammation, excess sebum and bacterial growth. In Ayurveda, Mukhadushika is linked to imbalances in Vata, Kapha and Rakta doshas. It can cause significant psychological distress, affecting self-esteem and social interactions. While modern treatments focus on topical and systemic medications, Ayurvedic therapies like Jalaukavacharana (leech therapy) and Shalmali Kantaka Lepa offer alternative approaches for managing the condition. Objective: A comparative study to evaluate the effect of Jalaukavacharana and Shalmali Kantaka Lepa in the management of Mukhadushika w.s.r. Acne Vulgaris. Methodology: A randomized clinical trial was conducted at RGGPG Ayurvedic College, Paprola, with 40 Mukhadushika (acne) patients divided into two groups. Group A received Jalaukavacharana with Shalmali Kantak Lepa, while Group B treated with Lepa. Result: The study showed that the results in the Jalaukavacharana along with Lepa group were significantly better than in the Lepa-only group, highlighting the beneficial synergistic effects of combining Jalaukavacharana with Shalmali Kantak Lepa alone. Conclusion: The study shows that combining Jalaukavacharana with Shalmali Kantak Lepa offers superior therapeutic benefits for treating chronic Mukhadushika. This integrative approach enhances treatment efficacy, providing a promising alternative to conventional acne management