Journal of Ayurveda and Integrated Medical Sciences (JAIMS)
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Effect of Vachik Dharaniya Vega on Mental Health
Get PDFVachik Dharaniya Vega, the suppression of verbal expression, holds significant importance in the context of mental health as described in Ayurvedic literature. This concept refers to the conscious or unconscious restraint of speech, which can lead to emotional distress and psychological disturbances. Ayurveda emphasizes the natural flow of Vega (urges) for maintaining physical, emotional, and mental balance. Suppressing verbal expression, whether due to social, cultural, or personal reasons, creates an internal conflict that may manifest as stress, anxiety, frustration, and emotional imbalance. Psychologically, suppression of speech can limit one\u27s ability to express thoughts and feelings, fostering negative emotions such as anger, resentment, and sadness. Over time, this emotional bottling can contribute to various mental health disorders, such as depression and heightened anxiety. Additionally, chronic suppression of speech can disrupt social relationships and communication, leading to feelings of isolation, low self-esteem, and lack of self-worth. Ayurveda suggests that unexpressed emotions disrupt the flow of Prana (life energy), which affects mental clarity, emotional regulation, and overall well-being. Therapeutic interventions in Ayurveda aim at promoting free and healthy expression through counseling, emotional management, and practices like Pranayama and meditation. By addressing the root cause of Vachik Dharaniya Vega, Ayurveda seeks to restore mental harmony and enhance emotional resilience, contributing to overall mental wellness. This article explores the relationship between suppressed verbal expression and its impact on mental health, drawing insights from Ayurvedic principles and modern psychological perspectives to emphasize the importance of mindful communication and emotional expression for mental well-being
An Insightful Analysis of Trichological Principles in Ayurveda: A Systematic Review
Get PDFIn Ayurveda, Kesha, meaning that which grows on the head, is a crucial indicator of overall health, encompassing aesthetic, functional, and health-related aspects. Ayurveda emphasizes the connection between hair, Prakriti (body constitution), Dinacharya (daily routines), and Sadvritta (ethical conduct), offering various treatments for Kesha Vikaras (hair disorders). These range from external applications (Bahya Lepa) to head oil therapies (Murdhni Taila). The study aims to compile references on Kesha Sharira, focusing on development, nourishment, Prakriti-based characteristics, and hair disorders, as well as to identify Arishta Lakshana (fatal signs) and Duta Lakshana (messenger signs) related to hair. The research draws information from classical texts like Charaka Samhita, Sushruta Samhita, Ashtanga Sangraha and Sharangadhara Samhita along with scientific databases such as Google Scholar, PubMed. The compilation highlights the structural aspects along with the physiological development and nourishment of hair. Prakriti-based characteristics influence hair types, with Vata, Pitta, and Kapha dominance determining hair texture and growth patterns. Significant data includes the identification of Arishta Lakshana seen on Kesha and how it determines the prognosis in a patient as well as a healthy person. The study also highlights the major disorders like Kesha Vriddhi (excessive hair growth) and Kesha Kshaya (hair loss), which result from Dosha imbalances or other underlying conditions. Treatments like Snehika Nasya and Pracchana provide effective management for these conditions. In conclusion, addressing Kesha Vikaras requires a holistic approach, integrating lifestyle changes, ethical practices, and treatment modalities to restore both physical and mental well-being, enhancing overall quality of life
Stones Unearthed: A Journey to Wellness with Ayurvedic Urolithiasis (Mutraashmasri) Management
Get PDFUrolithiasis is a prevalent clinical condition impacting over 10% of the population in industrialized nations, causing symptoms like intense renal pain, lower abdominal discomfort, painful urination, and cloudy or foul-smelling urine. Despite various medical treatments, managing renal calculi proves financially burdensome, with recurrent stone formation posing a persistent challenge. Ayurvedic diagnostics, including assessing individual constitution (Prakriti), urine (Mutra), and pulse (Nadi), lay the foundation for understanding Mutraashmari causes. Renal calculi are closely linked to Agni (digestive fire) imbalances and the accumulation of Ama (toxins). Ayurvedic interventions aim to enhance Agni, eliminate Ama, and restore Doshic equilibrium, encompassing dietary changes, lifestyle adjustments, and herbal formulations. This case report presents a 45-year-old male with renal calculi (7.7mm at ureteropelvic junction and 7.4mm at ureter-bladder junction) experiencing severe pain, backache, hematuria, and recurrent urinary tract infections. After ineffective allopathic treatment, the patient sought Ayurvedic care, achieving complete urolithiasis dissolution within one month
A randomized controlled clinical study to evaluate the efficacy of Karanja Patra Arka in the management of Dusta Vrana vis-à-vis Chronic Non-Healing Ulcer
Get PDFBackground: Dusta Vrana is a prevalent surgical issue that delays healing due to infection, slough, poor hygiene, and foreign bodies. A holistic approach is essential for chronic leg ulcer care, addressing underlying causes, accurate diagnosis, and peculiar treatment. Karanja patra is indicated for wound management in Arka Prakasha. Therefore, this study seeks to assess this aspect. Objectives: To evaluate the efficacy of Karanja Patra Arka in the management of Dushta Vrana and to compare the efficacy of Karanjapatra Arka and Gomutra Arka. Methodology: A single-blind study with a total number of 40 patients with selection criteria of Dushta Vrana were included in this study. In Group A Karanja Patra Arka wound dressing. In Control: Gomutra Arka dressing. Daily wound care for 30 days or granulation tissue formation. Weekly follow-ups and statistical analyses were done. Result: A significant improvement was noted in both subjective (Pain, Itching, and smell) and objective (Bates Jenson criteria) outcomes. Conclusion: Both Arkas shows improvement in subjective symptoms (smell, itching, pain), but differ in their objective outcomes. Karanjapatra Arka excelled in wound healing (Vrana Ropana), while Gomutra Arka showed stronger wound cleansing (Vrana Shodhana)
Silajathu Rasayana in management of Ankylosing Spondylitis - A Case Report
Get PDFAnkylosing Spondylitis is a chronic seronegative inflammatory condition that primarily impacts the sacroiliac joint and spine, potentially leading to the fusion of spinal bones. The exact cause of this condition remains unknown. A 50-year-ojoints andatient was admitted to the Kayachikitsa inpatient department of Vaidyaratnam Ayurveda College, Ollur, presenting with both knee pain and swelling, pain in both elbow joints, and generalized back pain. She was treated by following the Amavatha management protocol, which included internal administration of Ayurvedic formulations such as Amrithotharam Kashaya, Indukantham Kashaya, Yogaraja Guggulu, Punarnavasam, and Rasnapanchakam Kashaya. External therapies such as Churna Pinda Sweda, Snehapana, Sarvanga Taila Dhara and Virechana. Silajathu Rasayana were administered in the final stage of the treatment. After six weeks of treatment, the patient experienced significant relief from upper and lower back pain, reduced elbow pain, and noticeable improvement in knee joint swelling and discomfort. This case study emphasizes the efficacy of Ayurvedic management especially Rasayana chikitsa in achieving substantial symptom improvement within a short duration
Recent developments in Ayurvedic approach in the treatment of Type 1 and Type 2 Diabetes Mellitus: A comprehensive review
Get PDFAyurveda, an ancient Indian medicinal practice, is gaining popularity worldwide as a complementary treatment for chronic conditions, including type 2 diabetes. This disease has significant long-term effects on both individuals and the healthcare system. Successful management involves diet, exercise, and lifestyle changes, aligning with Ayurvedic principles. Ayurvedic treatments for diabetes largely involve herbal supplements, alongside exercise and weight management. The aim, similar to Western medicine, is to reduce the HbA1c (haemoglobin A1c) levels. However, Ayurveda also emphasizes balancing life forces, or doshas. Patients often explore alternative therapies for managing diabetes. Ayurveda offers additional options for reducing HbA1c levels and minimizing complications through herbal supplements and lifestyle practices. Ayurveda, an ancient Indian medical system, provides a comprehensive approach to managing diabetes through dietary modifications, physical activities, and herbal remedies. This review article focuses on recent Ayurvedic interventions for diabetes, its holistic approach, and the potential of alternative therapies like marine algae
Efficacy of Virechana Karma in the management of Uccha Rakta Chapa (Essential Hypertension) - A Clinical Study
Get PDFThe management of various systemic disorders and found to effectively detoxify the body by elimination of vitiated Dosha. Various clinical studies have shown that therapeutic modalities of Shodhana followed by Shamana have better clinical response than just Shamana (Palliative treatment plan). It has also changed the approach of the researchers towards palliative role of various form of modalities in the diseases which are considered to be newly emerging and do not find place in the classical treaties. Essential Hypertension is a form of Hypertension that by definition has no identifiable causes and is the most common type of Hypertension affecting 90% of Hypertensive patients and accounts to approx. 6% of deaths world-wide. The involvement of Pitta and Kapha is undisputed in the pathogenesis of Hypertension along with Vikriti of Vyan Vayu because it is Vyanavayu that facilitates Rasa, Rakta Samvahana. Keeping above view into consideration, it was thought desirable to consider Virechana as an appropriate. Virechana is considered to remove the Margavarodha, eliminates the morbid Doshas and regulate movement of Vata by its Anulomana action. Thus, it corrects the Rasa-Rakta Samvahan and helps to regulate the activity of heart and helps to reduce blood pressure
Shodhana and Shamana Chikitsa in Autoimmune Disorders: An Ayurvedic Perspective
Get PDFAutoimmune disorders represent a group of complex, chronic diseases characterized by aberrant immune responses where in the body\u27s immune system attacks its own tissues. Conditions such as rheumatoid arthritis, systemic lupus erythematosus, psoriasis, and inflammatory bowel disease are increasingly prevalent, and their etiology often remains unclear in conventional medicine. From an Ayurvedic perspective, these disorders can be understood through the lens of Agni Dushti, Ama formation, and Tridosha imbalance, leading to Srotorodha (obstruction of bodily channels) and Dhatukshaya (tissue depletion). Ayurveda offers a comprehensive approach to such conditions through two primary therapeutic modalities: Shodhana Chikitsa (purificatory therapy) and Shamana Chikitsa (palliative therapy). Shodhana aims to eliminate the accumulated Doshas and Ama from the body, thereby addressing the root cause of disease. Therapies like Virechana, Basti, and Raktamokshana have shown promise in managing various autoimmune pathologies. Conversely, Shamana Chikitsa involves internal medications, dietary regulation, and lifestyle modifications to balance the Doshas and strengthen the immune system. Herbs such as Guduchi, Ashwagandha, Haridra, and formulations like Kaishora Guggulu and Amritarishta are known for their immunomodulatory and anti-inflammatory properties. This article aims to present a holistic Ayurvedic framework for understanding and managing autoimmune disorders, focusing on both Shodhana and Shamana principles. Integrating classical knowledge with modern clinical insights, it highlights the potential of Ayurveda to offer safe, effective, and individualized care in autoimmune disease management, emphasizing the importance of detoxification, immune modulation, and restoration of homeostasis
Influence of Yoga on Mental Health Among University Students
Get PDFThe present study explores the influence of Yoga on mental health and emotional well-being among university students aged 18–25 years in urban India. Amid growing concerns over youth mental health globally, this qualitative inquiry adopts an interpretative phenomenological analysis (IPA) to understand the lived experiences of student Yoga practitioners. Twelve participants with a minimum of three months of regular Yoga practice were selected through purposive sampling. Data were collected via semi-structured interviews and analysed thematically. Nine key themes emerged, including emotional regulation, increased self-awareness, better sleep, improved interpersonal relationships, enhanced self-confidence, spiritual connectedness, academic focus, physical fitness, and emotional release. The findings suggest that Yoga offers holistic benefits by addressing both psychological and physical aspects of well-being. The integration of yogic practices in campus wellness programs, psychotherapy, and public mental health interventions is recommended. This study reinforces existing literature while highlighting the need for longitudinal and comparative research to further establish Yoga ’s efficacy as a complementary mental health strategy for young adults
Application of Concept of Theory of Mind in Understanding Neurodevelopmental Disorders
Get PDFTheory of mind impairments is seen in various neurodevelopmental disorders. Neurodevelopmental disorders are impairments of the growth and development of the brain or central nervous system. This also refers to the disorder of brain function that affects emotion, self-control, learning ability, and memory and that unfolds as the individual grows. India faces a great burden of neurodevelopmental disorders due to dual challenge of genetic and acquired disease burden posed by nutritional, infectious, toxic, and traumatic insults. Various neurodevelopmental disorders, such as autism spectrum disorders, attention deficit hyperactivity disorder, developmental language disorders as well as acquired disorders of the right brain (and traumatic brain injury) impair Theory of mind. Theory of mind in everyday parlance is one of the subcomponents of social cognition, which embraces all the skills required to manage social communication and relationships in humans. Impairment of Theory of mind ability is often seen in children even in cases with a normal or high level of intelligence and other cognitive abilities. Ayurveda implies that whatever affects the body has its effects on the mind and vice versa. When critically viewed the Manovishayas like Chintya, Vicharya, Oohyam play a key role in the thought process, aim fixing, task completion and other behavioural patterns. Thus, eccentricity of Manovishayas can lead to behavioural abnormalities like Manovibrama, Budhivibrama, Anavasthithachithatwa, etc. Hence, the study of connections between fundamental neurophysiological mechanisms and highly complex social behaviour, such as Theory of mind which will enable us to better understand the respective roles of innate predisposition and cultural learning in human life. Studies in the social, cognitive, and affective sciences currently seem to be the most fruitful approach to successfully contrasting both the mind body dualism which is an integral part of Ayurveda in understanding the neurodevelopmental disorders