Journal of Ayurveda and Integrated Medical Sciences (JAIMS)
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A Statistical Analysis of Om Jap Dhyan on Anxiety Level
Get PDFThe main aim of this research article is to present the outcomes of the Om Jap Dhyan particularly on mental problem; anxiety within the male and female to the elderly peoples and to interpret the results in statistical analysis. Actually, the Om Jap Dhyan is virtual program running in the evening time since 2019 A.D in covid time conducted by Om Jap Dhyan Samiti under the guidance of Patanjali Yog Samiti Lumbini Pradesh, Nepal. It includes three types of meditations and the same number of Sutras of Rishi Patanjali\u27s Yog Darshan. The 27th Sutra of Samadhi Pad "Tasyavachakahpranavah" is named as Om Chanting Meditation, 35th sutra of Samadhi Pad “Vishayavativa Pravritti Utpannamanasah Sthitini Bandhani” is named as Music Meditation and 51st Sutra of Sadhanpada Bāhyābhyantara-Viṣaya-Ākṣepīcaturthaḥ" is named as Pran Meditation. This study investigates the impact of Om Jap Dhyan on anxiety level among elderly peoples, focusing on 25 males and 25 females’ participants aged 50 to 70 years. Using a pre-post research design, they are divided into two groups: males and females. Both groups are engaged daily in evening time for Om Jap Dhyan practice continuously in one month altogether 40 minutes in which Om Chanting meditation for 20 minutes, Music Meditation for 10 minutes and Pran Meditation for 10 minutes. Anxiety levels are measured before and after the intervention using Depression Anxiety Stress Scales (DASS). The results reveals significant reductions in anxiety for both genders, with experiencing a greater decrease in males compared to females. Statistical analysis showed highly significant t-values (male group: t = 12.685, female group: t = 9.950) and significance levels (p< 0.001) for both groups. The quantitative analysis suggests that Om Jap Dhyan is an effective method for reducing anxiety in elderly peoples and highlights its potential as a complementary therapy to conventional treatments
Dosha Dushya Sammurchana in Disease Manifestation - A Review
Get PDFAccording to Ayurveda, Tridosha, Saptadhatu, and Trimal are essential components of the body. Ayurveda is a discipline that addresses both therapeutic and preventive dimensions of human health. Dosha – Dushya Sammurchchhana plays a significant role in the causation of diseases that are crucial for both therapeutic and preventive approaches. Vyadhiutpatti has been defined as the mechanism through which disease develops. It comprises successive stages of pathogenesis leading to illness. Understanding Khavaigunya clarifies how the disturbed Doshas accumulate in a specific area of the body to cause disease while sparing other regions. The current study is a review of our classical Ayurveda literature that encompasses the concept of Shatkriyakala, a comprehensive description of Strotodushti and its varieties, elucidation of Khavaigunya, and Dosha-Dushya Samurchchhna concerning the development of disease
Conceptual understanding of Madya (Alcohol) as a Nidana for Mananovikara (Psychological Disorders) w.s.r. to Alcohol Use Disorders
Get PDFSubstance use disorder is a critical issue affecting individuals and society. While commonly seen in adolescence, it spans in all age groups and genders, contributing to psychological disturbances. Among substance, Alcohol is widely used due to its availability, making it a major psychoactive substance globally. Alcohol Use Disorder (AUD) is characterized by a complex array of behavioral and physical manifestations, including symptoms such as depression, interpersonal conflicts, insomnia, withdrawal, increased tolerance and persistent cravings. As of 2024, the WHO estimates that approximately 400 million people globally are living with alcohol use disorder. Alcohol, referred to as Madya, is classified as an intoxicating substance that when consumed excessively, disrupts the equilibrium of both the Shareerika and Manasika Dosha. Acute intoxication resulting from alcohol consumption primarily affects the mind, which is believed to vitiate the Manoguna with the Hridaya serving as the locus for this disturbance. This imbalance is thought to manifest in psychological disorders, particularly those driven by desires and negative emotions such as Kama, Krodha, Mana, Lobha and Shoka. Chronic and inappropriate use of alcohol exacerbates these effects, leading to significant adverse consequences across various domains of life including occupational, social, physical and mental well-being. The psychological ramifications of alcohol use are often as profound as its physiological effects, underlining the need for a comprehensive understanding of alcohol’s role in the etiology of mental health disorders with particular emphasis on AUD. This article seeks to explore the intricate relationship between Madya and the manifestation of psychological disturbances, offering a nuanced perspective on the intersection of substance use and mental health
Role of Ashwagandha Taila Matra Basti in management of Nidranasha - A Case Report
Get PDFIn the era of growing urbanisation and fast-moving life in all the involved individuals has lead to the imbalance between the life cycle which has driven one to skip the diet or the sleep to meet their daily tasks while these are the basic for the proper homeostasis of body metabolic functions. The sleep shares a basic importance in relaxing and resting down to preserve and recharging the body for further daily activities. People have very irregular sleep due to various reasons it could be mental or physical exertion. Ayurveda states that Nidra is one among basic pillar which provides Sukha, Dukkha. Loss of Nidra leads to Nidranasha which is studied under insomnia. In the present case young individual of age 26 years stated history of lack of sleep with restlessness, fear, anxiety loss of appetite and weight loss post doing heavy labour work for which considering his Bala and Dosha Abhyanga and Matra Basti with Ashwagandha Taila was opted for 7 days and patient was assessed accordingly the patient showed benefiting result by precipitation of considered symptoms
A Critical Evaluation of Traditional Water Purification Techniques in Ancient India with special reference to Ayurvedic Principles
Get PDFWater is a vital component of the human body, and consuming safe, palatable water is essential for maintaining good health. Contaminated water often carries numerous impurities, posing serious health risks. The ancient Indian medical system, Ayurveda, places significant emphasis on the importance of consuming clean water and outlines various sources such as wells, rivers, oceans, waterfalls, and ponds. Ayurvedic texts not only caution against drinking impure or unpalatable water but also describe methods for purification and disinfection to prevent waterborne illnesses. Acharya Sushruta, a prominent figure in Ayurveda, provided detailed descriptions of water purification techniques and the disinfection processes aimed at safeguarding health. According to Ayurvedic principles, the consumption of impure water can result in various ailments, including edema, anemia, indigestion, skin disorders, cough, rhinorrhea, abdominal pain and distension, fever, anorexia, conjunctivitis, and goitre. Ayurveda recommends a variety of natural substances for purifying water, including the seeds of Nirmali (Strychnos potatorum), lotus roots, Spirogyra roots, cloth filtration, pearl, Hessonite stone-infused water, and alum. Disinfection techniques described include exposing water to sunlight, boiling it, or immersing a heated iron ball in it. To improve taste and eliminate unpleasant odors, aromatic substances such as lotus, Pandanus (Ketaki), Mesua ferrea (Nagakeshara), Michelia champaca (Champa), and Stereospermum suaveolens (Patala) were traditionally used. The purification process often began with the use of alum, which helped settle suspended particles. Cloth filtration was employed to trap larger impurities, followed by treatment with Strychnos potatorum seeds for further cleansing. Boiling served as the final step to eliminate microbial contamination. The recurring observation in Ayurvedic texts is that impure water is a major contributor to disease. Thus, it can be concluded that ancient Indian medical science, particularly Ayurveda, provides comprehensive and systematic methods for water purification and disinfection
Combined effect of Virechana and Rose Water Shirodhara on Hamilton’s Anxiety Scale
Get PDFGeneralized Anxiety Disorder (GAD) is a common and disabling condition characterized by ongoing worry, anxiety, and tension about various daily concerns, persisting for at least six months.[1] The symptoms of GAD bear resemblance to Chittodwega, an excited state of mind described in the classical Ayurvedic text, the Charaka Samhita, under the category of Manovikara (mental disorders). This study aimed to evaluate the effectiveness of two Ayurvedic therapies - Virechana and Rose Water Shirodhara - in treating anxiety disorders. A 23-year-old female patient presented with symptoms of anxiety, including difficulty breathing, chest heaviness, stress, irritability, concentration issues, sleep deprivation, and constipation, which had persisted for a year. She underwent Panchakarma therapy, incorporating Udwarthana, Parisheka, Rose Water Shirodhara, and Virechana. The patient’s symptoms were assessed using the Hamilton Anxiety Rating Scale before and after treatment. Results indicated a significant reduction in anxiety symptoms, suggesting that both Virechana and Rose Water Shirodhara were effective in alleviating the symptoms of anxiety. The findings support the use of these Ayurvedic treatments for managing anxiety
The efficacy of Shiropichu therapy with coconut oil in treating Alopecia Areata w.s.r. to Indralupta - A Case Study
Get PDFAlopecia areata, characterized by sudden hair loss in localized patches, has profound psychological and social implications. Ayurveda describes a similar condition, Indralupta, which arises due to imbalances in Pitta and Vata doshas, compounded by obstruction of Kapha. This article presents a case study highlighting the use of Shiropichu, an Ayurvedic therapeutic technique involving the topical application of coconut oil pads on the scalp, to manage alopecia areata. Coconut oil, renowned for its nourishing, cooling, and antimicrobial properties, was used for Shiropichu therapy. The case study demonstrates significant improvement in scalp health and hair regrowth, indicating the potential of this therapy as a non-invasive, holistic treatment for alopecia areata
A review article on Mana and its impact on health
Get PDFAyurveda has evolved from its roots taking a pace at its basic concept in preservation and promotion of health and prevention and cure of diseases. Manas being an important entity in maintain physical health is an important topic of discussion. In the modern era we learn and understand health being state of complete physical, mental and social well-being. We find references of Mana in Atharva Veda, Charaka Samhita, Sushruta Samhita and Vagbhatt Samhita. Ayurvedic theory of mental health is based on the combination of the Trigunas, Tridosha and Panchmahabhuta and the combination of three Doshas and Trigunas inherited at birth indicates an individuals’ Prakriti. Kapha Prakriti individuals are said to be less eclipsed by Dukkha (grief). Acharya Charak has clearly explained some diseases like Unmada, Apasmara, Attavaabhinivesha as ailments affecting Manas. Some other diseases like Mada, Murcha and Sanyasa are also mentioned where Acharya Charak mentioned the involvement Raja and Moha along with Tridoshas and Raktavahi and Sangyavahi Srotas. In Pragyaparadh Pragya which is Buddhi or knowledge when get disturbed by wrong conducts give rise Tridosha Prakopa (vitiation) and thereby leading to pathology. So, in this way among Trividha Chikitsa, Ayurveda has also emphasized on its treatment modalities like Satwajay (to stop oneself from wrong conducts). Our ancient system of healthy living offers the holistic approach to mental health care with integration of mind, body and soul. On the other hand, Psychology has its foundation in Ayurveda. As human beings are combination of mixed emotions and the medium of expression of those emotions is Psychology which play an important role in maintaining mental health
Ayurvedic management of Vicharchika with special reference to Chronic Eczematic Ulcer - A Case Report
Get PDFKushta Roga is classified into two types: Maha Kushta and Kshudra Kushta. Vicharchika (eczema), a type of Kshudra Kushta, presents with symptoms such as itching (Kandu), discharge (Srava), vesicles (Pidaka), and skin discoloration (Shyava Varna). Vicharchika is often correlated with eczema based on its clinical presentation. Modern dermatology has advanced significantly, but there is no definitive cure for eczema. Instead, symptomatic treatments such as antihistamines and steroids are commonly used, which may lead to severe side effects, including nephrotoxicity, osteoporosis, and skin cancer. Ayurveda addresses the disease at its root by cleansing vitiated Doshas and balancing the Doshas and Dhatus without any side effects. Ayurveda emphasizes Shodhana (purification therapy) and Shamana (palliative therapy) to treat the underlying cause. This case study highlights the successful Ayurvedic management of a chronic eczematic ulcer using internal medications, external applications, and bandaging, leading to significant improvement
Vipadika Kushta and its management using Shamana Aushadhis - A Case Report
Get PDFIn Ayurveda, Kushta refers to various skin diseases, commonly including leprosy as a term associated with these conditions. Kushta is generally divided into two categories: Maha Kushta (major skin ailments) and Kshudra Kushta (minor skin ailments). Vipadika is one among the Kshudra Kushta often compared with palmar-plantar psoariasis characterized by severe pain, itching in the palms and soles as a cause of vitiated Vata and Kapha Doshas. Vipadika is also included one among the 80 Vatika Nanatmaja Vyadhis as the increased Ruksha Guna of Vata results in cracking of Pani & Pada (Pani Pada Sphutana). In this present study, patient having the complaints of pain, itching, scaling and cracking of both palms & soles was treated using Shamana Aushadhis internally along with external application, created a significant result