Journal of Ayurveda and Integrated Medical Sciences (JAIMS)
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Ayurvedic Personalized Healthcare: Integrating Genomics, Epigenomics and Traditional Wisdom
Get PDFIn the evolving landscape of personalized medicine, integrating Ayurvedic principles with modern genomic science presents a transformative opportunity for healthcare. This paper explores the concept of Prakriti, the unique constitution of individuals as defined in Ayurveda, and its potential correlation with genetic profiles. By merging Ayurvedic insights with genomic and epigenomic research, we propose a framework for personalized healthcare that considers both genetic predispositions and lifestyle factors. The study outlines practical approaches, including the use of Single Nucleotide Polymorphism (SNP) analysis to identify genetic variations linked to specific Prakriti types, and the role of epigenetics in understanding how lifestyle choices influence gene expression. Additionally, we discuss the implementation of Genome-Wide Association Studies (GWAS) to identify biomarkers that can enhance disease prevention and treatment strategies tailored to individual needs. By fostering collaboration between Ayurvedic practitioners and genomic researchers, we aim to promote a holistic understanding of health that bridges ancient wisdom with contemporary science. Ultimately, this integration not only enriches personalized healthcare but also paves the way for innovative treatment solutions that honor both genetic diversity and traditional knowledge
A comparative clinical study of Swarnamakshika Bhasma and Dhatri Lauha in the management of Pandu w.s.r. to Iron Deficiency Anaemia
Get PDFAnaemia, a silent condition without symptoms, can lead to chronic health issues such as impaired fatal development, delayed cognitive development, increased risk of infection in young children, and reduced physical capacity. Women of childbearing age need to absorb 2-3 times the amount of iron required by men or older women. In Ayurveda, Pandu is a specific disease with its own pathogenesis and treatment. In India, Anemia affects 50% of the population, with 20 - 40% of maternal deaths due to anemia. Allopathic treatment for mild to moderate anemia involves supplementation of ferrous sulfate, fumarate, or gluconate. Ayurveda can provide better management in this area. The objective of the study is to know the efficacy of Swarnamakshika Bhasma and Dhatriloha in Pandu. 40 patients of Pandu (iron deficiency anemia) were taken who fulfilled the inclusion criteria and divided into two groups randomly. Group A - 20 patients of Pandu (IDA) were given Swarnamakshika Bhasma. Group B - 20 patients of Pandu (IDA) were given Dhatri Loha for 45 days. Both the groups are having similar effect on reducing the symptoms statistically. Among the subjective and objective parameters, the B group showed better results than Group A
Lok Purush Siddhant: Exploring the Reflection of the Universe in the Human Body
Get PDFThe Lok Purush Siddhant is a foundational concept in Ayurveda that elucidates the intrinsic connection between the individual (microcosm) and the universe (macrocosm). This ancient Ayurvedic philosophy underscores the principle that the human body mirrors the cosmos, with both governed by similar laws and elements. In the Ayurvedic worldview, the physical body, mind, and soul are seen as a reflection of the larger universe, consisting of the five elements (Panchamahabhutas) - earth, water, fire, air, and ether. By understanding the balance and interaction of these elements within the human body, one can achieve optimal health, mirroring the harmony of the cosmos. This exploration of the Lok Purush Siddhant aims to highlight its relevance in modern health practices, particularly in holistic and integrative medicine. The paper discusses the parallels between Ayurvedic principles and contemporary scientific theories of biology, ecology, and quantum mechanics. It also delves into how this ancient wisdom informs various Ayurvedic therapeutic approaches such as diet, lifestyle, and treatment protocols, which seek to align the microcosm with the macrocosm to achieve balance and healing. Ultimately, this concept emphasizes that true well-being is achieved when the individual harmonizes with the greater cosmic order, making it a timeless and essential aspect of Ayurvedic philosophy
Critical review of management of Garbhasrava
Get PDFAll women aspire to experience the joy of pregnancy and dream of giving birth to a healthy child. The significance of delivering a healthy baby is universally acknowledged. However, from the moment of conception to the point of delivery, the pregnancy journey is susceptible to various potential complications; one such complexity is recurrent abortions. As per Acharya Sushruta, it is known as Garbhasrava for up to four months highlighting the liquid nature of the product of conception. Subsequently in fifth and sixth month it is called as Garbhapata signifying that by this stage, the fetal parts have achieved a degree of stability. Ayurveda is an ancient system of medicine that addresses both preventive and curative aspects of individual health. Ensuring the prevention of Garbhasrava involves adhering to appropriate Garbhini Paricharya practices. The treatment of Garbhasrava, as outlined by Acharya Sushruta, involves the curative approach known as Masanumasik Garbhasravahar Chikitsa. Here an attempt has been undertaken to analyze both the preventive and curative dimensions, aiming to establish a base for clinical practices in the prevention and treatment of Garbhasrava
Psychological benefits of Bhramari Pranayama in Menopausal Women : A Review
Get PDFMenopause, occurring between ages 45-55, causes hormonal changes that often lead to psychological symptoms such as mood swings, anxiety, and sleep disturbances. About 20% of women experience these issues during menopause. Bhramari Pranayama, a breathing technique, is recognized for its therapeutic effects on psychological disorders. Aim and Objectives: To review psychological benefits of Bhramari Pranayama in menopausal women, to review the literature regarding Bhramari Pranayama, To review the literature regarding Menopause. Materials and Methods: Different literature from articles, journals and from classical texts of Ayurveda, modern science and Yoga were reviewed and analyzed. Discussion: The humming sound in Bhramari Pranayama, similar to Mantra repetition, and its impact on breathing rhythm may help alleviate psychological issues in menopausal women. Conclusion: Bhramari Pranayama would be more beneficial to combat the psychological issues occurring in the menopausal women
An overview of Vyadhikshmatva (Immunity) in the promotion of health
Get PDFHealth is a basic element of achieving all the desires of life. A long healthy life has been the wish of every being since antiquity. Ayurveda is the science of life with the main aim of attaining health Ayurveda emphasizes a holistic approach, by implementing various practices such as Dincharya, Ritucharya, Sadvrutta and Achar Rasayan, daily intake of wholesome food, Rasayana therapies, etc. these fundamentals serve to regulate the immune system and promote overall health. Vyadhikshmatva (immunity) is described in Ayurveda as depending on Bala, Oja and Prakritik Shleshma, increasing Bala and Oja and adopting a way of living life we can help in enhancing immunity, so this attempt is aimed to review the concept of Vyadhikshmatva and its factors that help in health promotion
Role of Pathya-Apathya in the management of Prameha (Type-2 Diabetes Mellitus)
Get PDFDiabetes mellitus is one among the metabolic disease caused by environmental factors such as obesity, unsatisfactory diet, sedentary lifestyle, increasing urbanisation and economic development as well as genetic factors, which is characterized by hyperglycemia, insulin resistance or relative insulin deficiency. According to WHO about 422 million people worldwide have diabetes and In India, there are estimated 77 million people above the age of 18 years are suffering from diabetes (type 2). In Ayurveda it can be correlated to Prameha by its clinical manifestation, which is caused due to Kapha Vardhaka Ahara and Vihara leading to vitiation of Meda, Mamsa and Kleda further leading to manifestation of Prameha. Materials and Methods: In this article with the support of both Ayurvedic and modern literature the information about the role of Pathya Sevana and avoiding Apathya Ahara Vihara in Prameha is dealt. Result: Prameha occurs by derangement of Kapha Pradhana Tridosha and Dasha Dushya where as in Sthula Pramehi the dominance of Kapha Meda Kleda Dushti has occurred so there needs application of Chikitsasutra mentioned by Acharya Sushruta says - स्थूलम अपतर्पनयुक्ताभि:| Apatarpana Chikitsa along with Pathya Sevana and avoiding Apathya Ahara and Vihara. Discussion: The majority of the Pathya in Prameha possesses Kapha Medohara, Tikta Kashaya Katu Rasa, Laghu Ruksa Guna, Ushna Veerya and Katu Vipaka properties which restores normal physiology of Prameha
Therapeutic Yoga for the management of Polycystic Ovarian Syndrome - A Review
Get PDFBackground: Polycystic ovarian disease is a lifestyle disorder with no specific etiology and it manifests as group of symptoms making its diagnosis difficult. PCOS is characterized by small cysts in the ovary where the women experience reproductive, psychological and hormonal imbalances which results in obesity, anovulatory cycle associated with Primary or Secondary infertility, hirsutism, irregular menstrual periods, excessive androgen levels, pregnancy related complications. The sedentary lifestyle, dietary variations, lack of exercise and stress are contributory factors. Decoding the exact cause of PCOS remains a challenge for scientists around the world. However, it\u27s understood that PCOS is influenced by a combination of genetics and lifestyle factors. It is a multifaceted disorder that requires effective management to prevent possible long-term health issues. Stress is playing important factor in exaggerating PCOS. Therapeutic Yoga blends restorative gentle Yoga (supported postures), breath work (Paranayam) and meditation techniques combined in such a way that it is an excellent choice of treatment for PCOS. Treatment includes lifestyle modification, weight loss, stress management. Yoga can prove to be effective. Yoga poses stretch the pelvic area and Pranayama, meditation soothe the mind. Thus, Yoga regulates the endocrine glands in the body thereby beneficial in balancing of hormones. Yoga is one of the important refreshing and effective for bringing the body into balance and reducing stress
The Link between Udakavaha Srotas and Trishna Roga: A Comprehensive Study
Get PDFAccording to Ayurveda, "Srotas" are passageways that help materials move throughout the body. These passageways are necessary for carrying nutrients, waste products, and other key components that keep physiological functions functioning Udakavaha Srotas specifically manages water transportation and regulation, playing a crucial role in hydration and fluid balance. These channels, rooted in the Talu (hard palate) and Kloma (possibly the right lung), can dysfunction due to dietary, emotional, and lifestyle factors, leading to symptoms like mouth dryness and persistent thirst. This dysfunction is linked to the imbalance of Vata and Pitta Doshas. Trishna Roga, characterized by excessive thirst, is closely associated with Udakavaha Srotas vitiation. The severity of Trishna Roga correlates with the extent of disruption in these water-carrying channels. Understanding Udakavaha Srotas is vital for comprehending the pathogenesis and treatment of Trishna Roga, highlighting the importance of maintaining these channels for overall health and wellness in Ayurvedic practice
An Ayurvedic approach of Vataja Grahani vis-à-vis Irritable Bowel Syndrome - A Case Study
Get PDFGrahani is considered as Agni Adhishtana, which help in the process of metabolism and digestion of food. The ancient text of Ayurveda described that ingestion, digestion, absorption and assimilation of Aahara is regulated by Grahani. Any disturbances in the status of Agni leads to Mandagni which further leads to improper digestion of ingested food leading to Grahani Roga which nowadays affects large population globally, especially in developing countries due to improper food habits along with stressful lifestyle. In Modern parlance, it can be correlated to IBS. Irritable bowel syndrome (IBS) is characterized by recurrent abdominal discomfort in association with alternate episodes of diarrhoea and constipation. Physiological, luminal, behavioural and psychosocial factors are responsible for IBS. They are caused by two entirely different mechanisms such as Bowels habits disturbed by diarrhoea or constipation occurring alone or alternating. A case of 57 years old female diagnosed with Vataja Grahani Roga after detailed history taking, thorough clinical examinations and was diagnosed with IBS using Rome IV criteria and Mannings Criteria to assess the severity of the disease. Patient was then treated with Ayurveda Panchakarma therapies such as Kashayaseka, Sarvanga Abhyanga, Takra Basti and Shamanaushadhis. Assessment was done using IBS Symptoms Severity Scoring Scale. After completion of Ayurveda treatments, there was a marked improvement in the condition of the patient in terms of symptoms and IBS Severity scoring scale was reduced to score 9 from 34 within a span of 11days. Hence this case is an evidence to demonstrate the effectiveness of Ayurveda treatment in case of Grahani Roga