Journal of Ayurveda and Integrated Medical Sciences (JAIMS)
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Effect of Yoga Nidra on Women\u27s Health: A Narrative Review
Get PDFWomen’s health is influenced by various physiological, psychological factors and hormonal changes across different life stages including menstruation, pregnancy, menopause, and mental well-being. This review intends to narrate the present evidence of Yoga Nidra on women’s health. A literature review was performed using the keywords “Yoga Nidra and Women’s health” in PubMed, PubMed Central, Google Scholar, and Cochrane Library from inception to 2024. A total of 3790 were retrieved, and out of that 10 studies were selected for evaluation after inclusion and exclusion criteria. The review comprised experimental publications, case studies, and case series in English describing the effect of Yoga Nidra. The overwhelming body of research indicates that Yoga Nidra treatments have positive impacts in both physiological and therapeutic settings. Findings from the studies conclude that Yoga Nidra improves neurocognitive, mood, and sleep, and decreases anxiety and depression related to pregnancy, cervical cancer, and menstrual abnormalities in patients. They were also proven to help treat several clinical problems like obesity, menopausal symptoms, and mental health conditions like stress. In general, Yoga Nidra can be practiced safely if it is done under the supervision of a qualified teacher. Further large-scale studies with rigorous designs are required to fully understand the mechanisms underlying Yoga Nidra
Evaluation the Accelerated Stability of Dadrughni Vati (Lepa) and Dadrughna Malahara: A Comparative Approach
Get PDFIntroduction: The shelf life and stability of traditional herbal formulations are essential for their efficacy and safety. Stability studies of Dadrughni Vati (Lepa) (DL) and its modified form, Dadrughna Malahara (DM), have not been conducted. This study evaluates their shelf life under accelerated storage conditions per ICH guideline Q1A, analyzing organoleptic, physicochemical, microbial, and chemical stability parameters.
Methods: DL and DM were stored under accelerated conditions for six months, with stability assessments at 0, 3, and 6 months. Evaluations included organoleptic properties (color, texture, odor), physicochemical parameters (pH, extractive values, moisture content for DL; specific gravity, iodine value, acid value, viscosity, spreadability for DM), microbial contamination (total plate count, yeast and mold, pathogens), and chemical stability through HPTLC fingerprinting at 254 nm, 366 nm, and 540 nm. Shelf life was estimated using degradation curve analysis.
Results: Both formulations remained stable in organoleptic properties. DL exhibited changes in pH, extractive values, and moisture content, while DM showed increases in specific gravity, iodine value, and acid value. The microbial limit test confirmed pathogen-free status. HPTLC analysis indicated consistent chemical composition without significant degradation.
Conclusion: DL and DM demonstrated stability under accelerated conditions, with slight physicochemical variations. Shelf-life estimates suggest DL is stable for 6.89 years and DM for 3.59 years in climate zones III and IV, ensuring their quality and therapeutic efficacy
An Ayurvedic treatment protocol on Temporomandibular Joint Osteoarthritis - A Case Report
Get PDFTemporomandibular Joint Osteoarthritis is a degenerative disorder affecting the temporomandibular joint, characterized by progressive cartilage degradation, subchondral bone changes, and inflammation. In Ayurveda, Temporomandibular Joint Osteoarthritis can be correlated with Hanusandhigata Vata. The disease has the symptoms like pain, joint noise, limited range of motion, impaired jaw function. This condition arises due to Asthikshaya in the Hanusandhi, here it is primarily caused by recurrent dislocation of the temporomandibular joint. Here an attempt is made on Temporomandibular joint osteoarthritis with Ayurvedic management. In this clinical study most of the Ayurvedic drugs and procedures used possess Brimhana (nourishing) property. The drugs and procedures used in this study are found to be effective in temporomandibular joint osteoarthritis
Pramana: An Ayurvedic examination method
Get PDFIn Ayurveda true knowledge is referred as Prama and the means to acquire knowledge are known as Pramana. Pramana Vigyana is defined by Ayurveda as a scientific research tool. Ayurvedic scientific methods are enhanced by these Pramanas, which are useful for diagnosing ailments and patients. Ayurveda uses the term Pareeksha in place of Pramana. Pareeksha establishes an object\u27s reality by thoroughly examine. As stated by Acharya Charak the existent or non-existent of things can be investigated by four Pramana i.e., Aptopadesha, Pratyaksha, Anumana and Yukti. Pramanas play a significant role in accurate diagnosis. The purpose is to investigate the significance of Pramanas as they are described in Ayurvedic literature in relation to disease assessment
Heart Rate Variability and Blood Pressure: Insights into Autonomic Regulation and Cardiovascular Health
Get PDFThe autonomic nervous system (ANS) is essential for regulating cardiovascular activity, ensuring homeostasis, and adapting to bodily needs. This review article delves into the complex mechanisms of how the autonomic system influences the cardiovascular framework, emphasizing the interplay between the sympathetic nervous system (SNS) and the parasympathetic nervous system (PNS). The SNS is responsible for increasing heart rate, enhancing the heart\u27s contractile strength, and constricting blood vessels, while the PNS promotes relaxation by lowering heart rate and encouraging vasodilation. Maintaining an appropriate balance between these two systems is vital for cardiovascular health, as imbalances can lead to issues such as hypertension, heart failure, and arrhythmias. Heart rate variability (HRV) serves as a non-invasive indicator of autonomic function, aiding in the evaluation of autonomic balance and the prediction of cardiovascular risk. An autonomic imbalance, particularly characterized by chronic overactivity of the sympathetic system and diminished parasympathetic influence, is linked to negative cardiovascular effects. The baroreflex mechanism, which plays a pivotal role in blood pressure regulation, is also discussed concerning autonomic dysfunction. Furthermore, the article emphasizes how lifestyle factors can affect autonomic regulation and offers information on therapeutic options, including both pharmacological treatments and non-drug strategies like exercise and stress management. Overall, a comprehensive understanding of autonomic regulation and its significance in cardiovascular health is crucial for the prevention and treatment of cardiovascular diseases
Efficacy of Ayurvedic Treatment in Managing Cervical Dystonia: A Case Report
Get PDFCervical dystonia (also known as spasmodic torticollis) is a neurological condition that causes involuntary muscle contractions in the neck, leading to abnormal jerky head movements with spasms. These contractions can cause the head to tilt to one side (laterocollis), rotate (rotational torticollis), or move forward (anterocollis) or backward (retrocollis). The condition can be painful and may interfere with everyday activities. Prakupita Vata (aggravated Vata) causes Vata Vyadhi (diseases of vitiated Vata) and treatments such as Snehana (oleation therapy), Swedana (sudation therapy), and Shodhana (internal detoxification) are advised. This case report presents a 62-year-old male with cervical dystonia/ spasmodic torticollis with complaints of progressive neck pain, involuntary movements predominantly in the right shoulder, shoulder and neck spasms, tremors, and abnormal postures of head. Following an Ayurvedic approach the patient experienced significant improvement within two months, with substantial symptom relief by the fourth month. Shodhana Virechan (internal detoxification) in combination with external Panchakarma procedures such as Nasya Karma, Shirodhara, Greeva Basti, Greeva Pichu with Agni Karma and internal medicines including Rasayana (rejuvenation), were administered. Toronto Western Spasmodic Torticollis Rating Scale (TWSTRS) was assessed for the outcome of the treatment. The patient showed good improvement in pain, stiffness, tremors, and neck retention time. TWSTRS score reduced from 68.5 to 15 and is presented here as a case study
Expanding Horizons in Ayurveda Education and Careers: Shaping the Future of Holistic Health
Get PDFAyurveda, an ancient system of medicine, is witnessing a global revival due to its holistic approach to health. Central to this resurgence is Ayurvedic education, which seamlessly integrates classical knowledge from texts like Charaka Samhita and Sushruta Samhita with modern disciplines such as anatomy and pharmacology. Foundational courses like the Bachelor of Ayurvedic Medicine and Surgery (BAMS) prepare students through theoretical and practical training, while postgraduate specializations (MD Ayurveda) allow for expertise in areas like Kayachikitsa (general medicine) and Panchakarma (detoxification therapies). Modern tools such as pharmacovigilance and research methodologies further enhance the curriculum. Career opportunities in Ayurveda span clinical practice, education, research, healthcare administration, pharmaceuticals, wellness tourism, and digital healthcare. Graduates can open clinics, contribute to research on herbal drugs, teach in universities, manage healthcare institutions, and participate in India\u27s booming wellness and tourism sectors. Additionally, the integration of Ayurveda with telemedicine provides avenues for online consultations and workshops. Globally, Ayurveda is gaining recognition for addressing chronic and lifestyle disorders, with countries like the U.S., Germany, and Australia embracing it as complementary medicine. Despite challenges like regulatory frameworks and scientific validation, advancing research infrastructure and ethical practices promise significant growth. Ayurvedic education not only preserves ancient traditions but equips students to meet contemporary healthcare demands, fostering holistic well-being and creating meaningful societal impacts
Global Scenario of AYUSH and Insight into Ayurved Concept in Diabetes
Get PDF1987 the ‘Alma–Ata’ declaration by WHO stated the evaluation and promotion of traditional medicines. A department called Department of “Indian System of Medicine” was created in March 2003 with a focus for development of traditional system of medicine. Today the globalization process of Ayurved has reached many nations due to the efforts of AYUSH ministry, especially in the Covid-19 pandemic situations. The global Ayurvedic market is estimated to be worth $14.4 billion in 2023 and is expected to grow at a compound annual growth rate (CAGR) of 27.2% from 2024 to 2030. Ayurved described Diabetes Mellitus (DM) as Madhumeha. This ancient evidence-based system of medicine enumerated various herbs and formulations for its management, which needs scientific validations. Prameha which is described as the ‘Pre-Diabetic’. These two traditional systems, Ayurved and Unani, emphasize that the first and foremost principle of prevention as well as the treatment of any Diabetes
Yoga and Mental Health Pharmacotherapy - The Role of Yoga in Reducing the Need for Antidepressants and Anxiolytics - A Narrative Review
Get PDFHowever, Yoga is widely regarded as a very old mind body practice with the potential to lead to mental health and wellbeing. In this study, the supplement of Yoga to pharmacotherapy in the management of mental health disorders was investigated. Although no pharmacological interventions still remain the bedrock of treatment for disease such as depression, anxiety or stress related, Yoga has a holistic approach to mitigate neurophysiological and psychological processes. It has been shown in research that Yoga improves neurotransmitter balance, lowers cortisol levels and increases emotional resilience, and thus can be used to enhance pharmacotherapy. In addition to that, practices like pranayama (breath control) and meditation help in the regulation of autonomic nervous system, and thereby creating relaxation and dependency on medication goes down over a period of time. Yoga combined with the standard pharmacotherapy has been shown to be a successful way of integrally adding this into the conventional pharmacotherapy, reducing the side effects of drugs and enhancing the overall treatment outcome. This paper reviews the physiological, psychological, and clinical benefits of yoga based on empirical evidence to establish Yoga as an important part of mental health care. Complemented with pharmacological treatments, Yoga can act as mechanisms that include neuroplasticity enhancement and stress reduction, discussed. Accessibility and patient adherence are also considered barriers to integration. This study thus advocates for a multidimensional treatment approach by suggesting that healthcare professionals consider Yoga as part of mental health care plans. There is a need for future research to standardize protocols for Yoga for specific mental disorders and long-term effects. The findings suggest that yoga may be a complimentary treatment with pharmacotherapy for mental health care and a more holistic approach to the treatment of mental health
Holistic Management of Ankylosing Spondylitis through Ayurveda: A Case Study
Get PDFAnkylosing Spondylitis is a group of spondylarthrosis, chronic autoimmune inflammatory disorder. Primarily it affects axial skeleton and gradually it affects peripheral joint and extra articular structure. Presence of sacroiliitis and structural changes is seen in this disorder. The usual presentation of Ankylosing Spondylitis is morning stiffness which is relieved after exercise or activity. The term “Ankylosing Spondylitis” is not mentioned in our ancient classics but the signs and symptoms can be clinically correlated to Kati Prishta Trik Graha in Ayurveda. Here major symptoms are Stambha and Shula in Kati Pradesh with Vata Kapha Dosha predominance. This was a single case study conducted at I.P.G.A.E&R at SVSP Kolkata. A 45 yrs old female patient, came to the Out Patient Department. complaining of pain and stiffness in Kati Prishta Trik Pradesh. She was diagnosed with Ankylosing Spondylitis and bilateral Sacroiliitis 7 years ago. Management was done according to the principle of Kati Prishta Trik Graha. Treatment plan included Classical Virechana, Erandamuladi Niruha Basti in Kala Yoga followed by Samana Aushadhi. The disease activity was further analysed using BASDAI and ASDAS- CRP score and we got promising results by the treatment without any adverse effects