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Injury Epidemiology and Occurrences in a Division 1 Collegiate Cheerleading Team
Injuries are a risk in all sports, with cheerleading historically accounting for a significant portion of catastrophic injuries in female athletes. Despite advancements in safety protocols, injury rates and epidemiology in collegiate cheerleading have not been thoroughly examined in the last 40 years. This study aimed to investigate injury occurrence, rate, and epidemiology in a coed collegiate cheerleading team throughout a competitive season, exploring the relationships between injury and experience level. A total of 49 cheerleaders (male n=23; female n=26), aged 18-23, participated in three surveys assessing demographics, injury reports, and self-perceived daily reports. To determine if any changes occurred throughout the season, body composition was measured at baseline, midseason, and postseason. Sixteen injuries were reported, resulting in an overall injury rate of 24.37%. No significant relationship was found between injury occurrence and skill level (p=0.573) or gender (p=0.825). However, significant differences were observed between average stress and fatigue levels (p=0.004). Concussions were the most frequent injury (25%), with practice and partner stunting being the most common injury contexts. Both male and female athletes showed a slight increase in overall body fat percentage throughout the duration of the season. These findings suggest the need for improved safety protocols, skill progression checks, and a better understanding of athletes\u27 skill levels to reduce injury risk
Measuring Impulse-DSI and its Derivatives Via the Isometric Belt Squat: Assessing Relationships with Sprint Ability Among Division I Team Sport Athletes
Measuring Impulse-DSI and its Derivatives Via the Isometric Belt Squat: Assessing Relationships with Sprint Ability Among Division I Team Sport Athlete
Is There a Difference in Gait Between an Upper Extremity Trans-Humeral Amputee vs. a Non-Amputated Individual?
This study examines gait between individuals who have no amputations and persons with upper extremity trans-humeral amputations. The study consisted of twenty participants, ten of which are upper extremity amputees and ten being non-amputated individuals. The participants in this study are 18 years of age or older and a mix of both males and females. The participants performed a gait analysis test walking 10 meters over six force plates. During the gait analysis tests, participants had retroreflective stickers placed on them for motion capturing technology. Differences in gait are expected between persons with trans-humeral amputations than individuals with no amputations. This would impact the prosthetic community to integrate gait training and to the insurance companies the accessibility needed for persons with trans-humeral amputations
The Influence of Foam Rolling on Muscle Soreness, Range of Motion, and Athletic Performance in Physically Active Adults
Engaging in physical activity is crucial for maintaining good health and preventing chronic diseases, but it often leads to muscle soreness and tightness. Foam rolling, a form of self- myofascial release, has gained popularity as a method to alleviate these issues and enhance athletic performance. However, the optimal duration and frequency of foam rolling remain unclear. This study aims to investigate the effects of foam rolling on muscle soreness, range of motion (ROM), and athletic performance in physically active adults.
Foam rolling involves applying pressure to specific areas of the body using a foam roller. Previous research has shown mixed results regarding its efficacy, with some studies reporting improvements in ROM and muscle performance, while others found no significant effects. The study will recruit 50 physically active adults aged 18-40, randomly assigning them to either a foam rolling group or a control group. Participants will undergo baseline measurements of ROM, muscle soreness, and athletic performance before a four-week intervention period.
This study\u27s findings will contribute to understanding foam rolling\u27s efficacy in improving muscle soreness, ROM, and athletic performance in physically active adults. By identifying optimal foam rolling practices, we can enhance recovery methods for individuals engaging in regular physical activity, promoting overall health and wellbeing
Childhood ADHD: Treated vs. Untreated -- Treatments, Implications, & Outcomes
Childhood ADHD (attention deficit hyperactivity disorder) is a common childhood condition. While older researchers claimed that stimulant medication used to treat ADHD could lead to substance abuse, more recent research has proven otherwise. Some researchers claim that instead of causation, ADHD medication can even be preventative regarding future criminality and substance abuse. This paper reviews historical and current applicable research regarding treatments and statistics for treated and untreated childhood ADHD and aims to provide valuable insight and discussion. The analysis will discuss the effectiveness of both non-pharmacological and pharmacological interventions. Continued research into this condition is beneficial for children, caregivers, teachers, professionals, and the families of those affected by ADHD. This paper integrates personal experiences and academic curiosity, providing inspiration for my future career
Towards a Trauma-Informed, Culturally Competent Approach to Intimate Partner Violence
Intimate Partner Violence (IPV) is a pervasive, worldwide problem with devastating physical, psychological, and economic consequences. IPV can happen to anyone—male or female, straight or LGBTQ, wealthy or poor. However, most reported cases of IPV involve women as victims. Furthermore, women are more likely to experience chronic violence, severe IPV, criminal harassment, or be killed (Stewart et al., 2021). According to the World Health Organization (WHO) (2021), 26% of women around the world have experienced violence (physical and/or sexual) from a current or former intimate partner at least once in their lifetime.
Given the pervasiveness of IPV and its serious consequences, it is imperative that Human Service Professionals (HSP) understand which interventions are most effective. The purpose of this paper was to review the literature on the most effective interventions for both survivors and perpetrators of IPV. The author searched for and then synthesized the literature published within the last ten years using the Concordia University library and Google Scholar. This review examined the effects of IPV on the survivor. Next, it explored the risk factors associated with being both a perpetrator and a survivor of IPV. This study then reviewed the interventions currently being practiced to prevent IPV, to help survivors heal from it, and to prevent perpetrators from repeating IPV. Finally, this study explored IPV in relationship to culture and sexuality. Ultimately, this paper recommended that interventions be trauma-informed, individualized, and culturally competent to best serve IPV survivors and perpetrators
Wernicke-Korsakoff Syndrome (WKS): A Review for Criminal Justice, Forensic, Legal, and Mental Health Professionals
Problematic Pornography Use: A Brief Introduction
The aim of this article is to contribute to the general knowledge pertaining to pornography use as a problematic behavior. Pornography addiction is difficult to define, but what professionals tend to agree on is that pornography use can become a problematic behavior (Harkness, Psych, Mullan, & Blaszczynski, 2015). A recent review of the literature found that approximately 87% of males use pornography each month, and about 58% are watching pornography each week (Brem et al., 2018). Young men are among the top consumers of pornography, and prevalence rates indicate more than 90% of males have looked at pornography in their lifetime (Miller, Mcbain, & Raggatt, 2018). Pornography use, if viewed as a problematic behavior, can have devastating consequences for not only the individual who views pornography, but their family, intimate partners, and peers
How Human Performance Factors Can be Better Understood and Influenced to Affect Use of Force Encounters
Police officers in the United States of America are afforded a tremendous amount of power over its citizens. With this power comes great responsibility and over the last several years, police use of force in the course of their duties has come under increased scrutiny. Police officers are humans who are bound by the same performance factors of the average citizen: fear, fatigue, anger, physical and mental fitness are among a whole list of influences that affect use of force encounters. Since officers are human, they are not perfect and mistakes can, and do, occur. Tragically, when police officers make mistakes, lives can be lost. Traditional police training typically consists of firearms drills, combatives, handcuffing drills, less lethal tools, and others. Missing from this training is the opportunity to incorporate mental conditioning and a better understanding of how officer physiological and psychological training affects officer performance. A new holistic approach to use of force philosophy is needed in order to help reduce the risk of unnecessary injuries and deaths. By focusing on the ethical aspects of use of force, utilizing modern training philosophies, and insisting on strong administrative oversight, realistic change is possible