22 research outputs found
Penatalaksanaan Fisioterapi Pada Kasus Frozen Shoulder Akibat Capsulitis Adhesiva Sinistra Di RSUD Dr. Moewardi Surakarta
No full textBackground: Frozen Shoulder of Adhesiva capsulitis sinistra is a condition that causes the motion of the shoulder joint that often occurs without recognizable cause in which there is inflammation of the adhesive between the joint capsule, marked by an increase in pain, stiffness, and limited motion modalities given in this condition MWD, TENS, Therapeutic Manipulation Exercise and Therapy. Objective: To know the benefits modality of Micro Wave Diatermy , Transcutaneus Electrical Nerve Stimulation , manipulation therapy, exercise therapy to reduce pain, increase muscle strength, improve LGS, improve functional ability. Methods: Physiotherapy methods used in the case that the MWD modality, TENS, manipulation therapy, exercise therapy, and evaluation and measurement methods of pain (VDS), muscle strength (MMT), and measuring the LGS with Goneometer. Results: After 6 treatments showed a decrease in pain of movement T1: 6 to T6: 5nyeri press T1: 3 to T6: 2, increase muscle strength, flexor T1: 2 to T6: 3, extensor T1: 3 to T6: 5, T1 Abductor : 2 to T6: 3, and adductor T1: 2 to T6: 4, increasing active motion LGS T1 S: 30°-0-30° and T6 S: 40°-0-40°, T1 F: 30°-0-20° and T6 F : 40°-0-25°. While on passive motion T1 S: 50°-0-30 º and T6 S: 50°-0-60 º, T1 F: 0-20 º and 80º-T6 F: 90º-0-20 º, and improve functional ability . Conclusions: In the case of MWD modality, TENS, manipulation therapy, exercise therapy can decrease motion tenderness and pain, improve muscle strength, increase LGS, improve functional ability
ANALISIS FAKTOR BIOPSIKO TERHADAP KEJADIAN MUSCULOSKELETAL DISORDER (MSDs) PADA SOPIR BUS BST SOLO RAYA
No full textLatar Belakang : Keluhan MSDs sering terjadi pada pekerja dengan posisi kerja statis dan tidak ergonomis, seperti sopir bus yang bekerja 8-9 jam per hari. Faktor risiko terhadap MSDs secara umum diakibatkan karena 3 yaitu faktor yaitu individu atau biologis, psikologi, dan sosial. Tujuan: untuk menganalisis faktor biopsiko terhadap kejadian muskuloskeletal disorder (MSDs). Subjek dan Metode: Penelitian ini merupakan penelitian kuantitatif, menggunakan pendekatan cross sectional study, dengan populasi 251 subjek dan sampel 78 subjek yang dipilih secara random sampling berdasarkan kriteria inklusi dan eksklusi. Penelitian ini dilakukan pada sopir bus BST PT Bengawan Solo Trans. Variabel bebas dalam penelitian ini adalah faktor biopsiko (IMT dan tingkat stress) dan variabel terikatnya adalah kejadian musculoskeletal disorders (MSDs). Penilaian tingkat stress menggunakan PSS-14 dan pengukuran tingkat keluhan MSDs menggunakan kuesioner Nordic Body Map. Hasil: Berdasarkan hasil uji chi-square menunjukkan adanya hubungan kejadian MSDs dengan IMT (p=0,002) dan tingkat stress (p=0,000). Dari uji multivariat IMT diperoleh nilai koefisien (B=0,152) dan nilai koefisien tingkat stress (B=0,454). Kesimpulan: Ada hubungan yang tidak signifikan antara IMT dengan kejadian MSDs dan hubungan yang signifikan antara tingkat stress terhadap kejadian MSDs
PROGRAM PENCEGAHAN TERJADINYA KONDISI MUSKULOSKELETAL DISORDERS PEKERJA
No full textMusculoskeletal Disorders (MSDs) merupakan suatu bentuk keluhan yang terjadi pada otot skeletal, Dampak dari gangguan muskuloskeletal yaitu dapat mempengaruhi produktivitas dan menjadi penyebab meningkatnya beban ekonomi pada suatu perusahaan karena adanya pengeluaran dana tambahan untuk biaya kompensasi kesehatan serta asuransi untuk pekerja. Tujuan untuk memberikan solusi dan pendampingan terhadap permasalahan yang terjadi pada mitra terkait kondisi MSDs. Metode yang digunakan adalah sosialisasi, edukasi, serta pelatihan untuk transfer pengetahuan terkait gangguan MSDs dan kesehatan postur pada pekerja. Adapun output pengabdian dalam bentuk sosialisasi, edukasi, dan pelatihan melalui adanya buku saku yang menjelaskan pencegahan terjadinya MSDs dan dapat memberikan arahan informasi secara tidak langsung serta pentingnya suatu memperhatikan kesehatan postur kerjanya dan melakukan upaya pencegahan secara mandir
BALANCE TWELVE EXERCISE WITH HATHA YOGA MAXIMIZES DYNAMIC BALANCE AND LOWERS ELDERLY ANXIETY
No full textThe elderly experience physiological changes that cause balance and anxiety disorders, it is important to provide a combination exercise program that can maximize balance while reducing anxiety. The purpose of the study was to find out that the combination of balance twelve exercises with hatha yoga can maximize dynamic balance and reduce anxiety in the elderly. Experimental research, with pretest and posttest control group design. The research sample amounted to 28 pre-elderly who were selected based on inclusion and exclusion criteria. Divided into Group 1 is given hatha yoga, and Group 2 is given a combination of balance twelve exercises with hatha yoga. Training for 6 weeks with a frequency of 3 times a week. Measurement of balance with the Berg balance scale, and measurement of anxiety with the Hamilton anxiety rating scale. The results of the balance value of Group 2 p> 0.000 with a mean difference and a percentage increase of 6.86±0.663 (15.50 %). for anxiety, the results were p> 0.001 with a mean difference and a decreasing percentage of 4.64±1.82 (50.76%). In the balance of Group 1, the results were p>0.000 with a mean difference and a percentage increase of 4.50±0.519 (10.51%) for anxiety, the results were p>0.000 with a mean difference and a percentage decrease of 1.85±0.363 (20.08%). It can be concluded that the combination of balance twelve exercises with hatha yoga maximizes dynamic balance and reduces anxiety
PENGARUH QUADRICEP SETTING EXERCISE DENGAN PENAMBAHAN KINESIO TAPING TERHADAP PENURUNAN NYERI DAN PENINGKATAN MMT PADA OSTEOATRITIS GENU LANSIA
No full textLatar belakang: Kondisi akibat adanya osteoatritis genu mengakibatkan adanya gangguan gerak dan fungsi dengan tingkatan derajat gangguannya dipengaruhi oleh beberapa hal antara lain: adanya nyeri dan penurunan kekuatan otot. Quadricep setting exercise dengan penambahan Kinesio taping dapat dilakukan untuk meminimalisasi problematika pada osteoatritis. Tujuan: Mengetahui pengaruh quadricep setting exercise dengan penambhan Kinesio taping terhadap penurunan nyeri dan peningkatan MMT pada osteoatritis genu lansia. Metode: jenis penelitian Jenis penelitian ini adalah penelitian kuantitatif, eksperimen semu Quasy Experimental Pre-Post Test With Control Group Design dengan sampel 40 subjek yang dibagi menjadi 2 kelompok, yaitu 20 kelompok eksperimen dan 20 kelompok kontrol. Instrument penelitian menggunakan kuesioner, wawancara, dan pengukuran nyeri dengan VAS dan kekuatan otot dengan MMT. Intervensi Quadricep setting exercise dan Kinesio taping dilakukan 3x seminggu dalam 3 minggu. Hasil: Hasil penelitian ini menunjukan terdapat pengaruh pada kedua kelompok antara sebelum dan sesudah diberikan intervensi, pada kelompok eksperimen nilai VAS (p=0.014) dan nilai MMT (p=0.008), sedangkan pada kelompok kontrol nilai VAS (p=0.025) dan nilai MMT (p=0,046). Kesimpulan: Terdapat pengaruh pada masing masing kelompok dan ada perbedaan pengaruh pada kelompok eksperimen dengan kelompok kontrol
The effect of exercise on the reduction of blood pressure among elderly with hypertension: a systematic literature review
No full textElderly is a person who enters a period of achievement level of maturity that has shown deterioration, aged 60 years and older. This group which is categorized as elderly is experiencing an aging process which is marked by a decline in the body systems. Cardiovascular disease is responsible for more mortality, especially in people over 60 years of age with a history of hypertension. This study used a literature review method. A systematic search strategy was carried out by accessing the NCBI Pubmed, Elsevier, and PedRo databases online using the keywords "exercise", "hypertension" and "elderly". Based on the result of the search for articles that have been carried out, there were 90 articles. Nine articles that fit the inclusion and exclusion criteria were analyzed and all of them showed impact of exercise on reduction of blood pressure. Aerobic exercise, resistance exercise, breathing exercise and exercise in water affect the reduction of blood pressure in hypertensive elderly. Further studies are needed to determine the effectiveness of these exercises in reducing blood pressure in elderly people with hypertension
PENGARUH MC KENZIE CERVICAL EXERCISE TERHADAP NECK PAIN AKIBAT FORWARD HEAD POSTURE DI MASA PANDEMI COVID 19 PADA PEKERJA KANTOR
No full textLatar belakang: Neck pain merupakan spasme atau ketegangan otot pada area leher yang menyebabkan keterbatasan pergerakan leher jadi fungsional leher akan terhambat. Mc kenzie Cervical Exercise merupakan latihan untuk mengurangi rasa nyeri pada leher juga dapat meningkatkan fleksibilitas otot leher, dapat membantu dalam peningkatan range of motion yang terbatas, pengurangan spasme pada otot. Tujuan: Mengetahui tentang pengaruh mc kenzie cervical exercise terhadap neck pain akibat forward head posture di masa pandemi covid 19 pada pekerja kantor. Metode: Penelitian ini menggunakan quasi eksperimental dengan one group pre and post test dengan jumlah sampel 25 responden. Instrumen penelitian menggunakan Numeric Rating Scale. Intervensi Mc Kenzie Cervical Exercise dilakukan sebanyak 3 kali selama 3 minggu. Analisis data menggunakan uji pengaruh Marginal Homogenity. Hasil: Marginal Homogenity test berdasarkan pengukuran nyeri menggunakan NRS terhadap neck pain pada pekerja kantor sebelum dan sesudah perlakuan, menunjukkan hasil signifikansi p=0,001 yang berarti (p<0.05). Kesimpulan: Ada pengaruh Mc Kenzie Cervical Exercise terhadap Neck Pain akibat Forward Head Posture di masa pandemi covid 19 pada pekerja kantor
Association between Psychosocial Factor and Risk of Musculosceletal Disorders in Productive Age Patient at RSUD Dr. Moewardi Surakarta
No full textMusculoskeletal Disorders (MSDs) is a form of complaint that occurs in bones, joints, ligaments, tendons, and muscles. Globally, MSDs are the biggest single cause of health complaints among workers. The purpose of this study was to analyze psychosocial factors that can increase risk of MSDs in reproductive age patients. This study used an analytic observational study with cross-sectional design. A sample 0f 116 subject was selected for this study by fixed disease sampling. Data were collected by questionnaire and medical record, and analyzed by path analysis. Results: Risk of MSDs was directly related to with non-ergonomic work posture (OR: 2.35; CI 95%:1.44 to 3.26; P<0.001), there was indirect association with stress level variable (OR:0.79;CI 95%:0.01 to 1.58;P=0.047) which affected by type of work variabel (OR:0.83;CI 95%:0.87 to 1.58;P=0.029) and indirectly assaciated with bad work environment (OR:1.07;CI 95%:0.28 to 1.85;P=0.008)
EDUKASI PERUBAHAN PERILAKU PENERAPAN 3M PENCEGAHAN PENULARAN COVID-19 DI KOTA SURAKARTA
No full textPemerintah Indonesia telah mengambil langkah-langkah dan kebijakan penanggulangan pandemi Covid-19. Salah satu langkah pencegahan yang sedang digiatkan oleh pemerintah yaitu penerapan adaptasi kebiasaan baru dengan 3M (memakai masker, menjaga jarak dan mencuci tangan dengan sabun). Namun, pada kenyataannya langkah-langkah tersebut masih kurang optimal dilakukan oleh masyarakat, sehingga jumlah kasus positif terus meningkat. Hasil observasi di beberapa tempat umum masih terpantau masyarakat yang tidak menggunakan masker atau tidak menjaga jarak dalam kerumunan. Hal ini menggambarkan masih ada masyarakat kota Surakarta yang kurang memahami dan mematuhi penerapan 3M sebagai upaya pencegahan penularan Covid-19. Metode kegiatan yang dilakukan untuk membantu memecahkan masalah yaitu dengan melakukan edukasi pada pedagang dan pengunjung Pasar Klewer dan Pasar Gedhe Kota Surakarta tentang penerapan protokol kesehatan 3M (memakai masker, menjaga jarak dan mencuci tangan) sebagai upaya pencegahan pencegahan Covid-19. Edukasi dilakukan dengan media poster dan leaflet, disertai dengan praktik cara memakai masker dan cara mencuci tangan yang benar serta pembagian masker, hand sanitizer dan sabun cuci tangan
Implementation of School Exercise Training Program as Prevention of Musculoskeletal Disorders (MSDS) in Students
No full textBackground: Musculoskeletal Disorders (MSDs) are a form of disorders that occurs in muscles, bones, joints, ligaments and tendons. Globally, Musculoskeletal Disorders are one of the most common health problems that occur in all ages and genders. Musculoskeletal pain is one of the most common problems in Musculoskeletal Disorders, which can cause various limitations in activity and participation. Musculoskeletal pain can occur in all ages and genders, including children and adolescents. Several studies show that musculoskeletal pain most commonly occurs in the vertebrae, trunk, neck, upper extremities and lower extremities. Musculoskeletal pain in MSDs can cause various negative impacts such as reduced learning motivation, academic failure and learning problems in student. The purpose of this study is to determine the effect of implementing a school exercise training program as a prevention of Musculoskeletal Disorders.
Subjects and Method: This was a quasi experiment with no control group. Total sample of 60 children was selected for this study. The dependent variables were spinal curve deformity, degree of forward head posture, and MSDs pain. The independent variable was school exercise program. Mean score before and after intervention were tested using Wilcoxon t test.
Results: After implementing the school exercise program, spinal curve deformity (p=0.025), the degree of forward head posture (p=0.046), and MSDs pain (p=0.001) were all observed to decrease.
Conclusion: Implementing exercise programs in schools can help prevent musculoskeletal disorders among school children
