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Running economy from a muscle energetics perspective
Get PDFThe economy of running has traditionally been quantified from the mass-specific oxygen uptake; however, because fuel substrate usage varies with exercise intensity, it is more accurate to express running economy in units of metabolic energy. Fundamentally, the understanding of the major factors that influence the energy cost of running (E-run) can be obtained with this approach. E-run is determined by the energy needed for skeletal muscle contraction. Here, we approach the study of E-run from that perspective. The amount of energy needed for skeletal muscle contraction is dependent on the force, duration, shortening, shortening velocity, and length of the muscle. These factors therefore dictate the energy cost of running. It is understood that some determinants of the energy cost of running are not trainable: environmental factors, surface characteristics, and certain anthropometric features. Other factors affecting E-run are altered by training: other anthropometric features, muscle and tendon properties, and running mechanics. Here, the key features that dictate the energy cost during distance running are reviewed in the context of skeletal muscle energetics.articl
Energy cost of running and Achilles tendon stiffness in man and woman trained runners
Get PDFThe energy cost of running (Erun), a key determinant of distance running performance, is influenced by several factors. Although it is important to express Erun as energy cost, no study has used this approach to compare similarly trained men and women. Furthermore, the relationship between Achilles tendon (AT) stiffness and Erun has not been compared between men and women. Therefore, our purpose was to determine if sex‐specific differences in Erun and/or AT stiffness existed. Erun (kcal kg−1 km−1) was determined by indirect calorimetry at 75%, 85%, and 95% of the speed at lactate threshold (sLT) on 11 man (mean ± SEM, 35 ± 1 years, 177 ± 1 cm, 78 ± 1 kg, V˙O2max = 56 ± 1 mL kg−1 min−1) and 18 woman (33 ± 1 years, 165 ± 1 cm, 58 ± 1 kg, V˙O2max = 50 ± 0.3 mL kg−1 min−1) runners. AT stiffness was measured using ultrasound with dynamometry. Man Erun was 1.01 ± 0.06, 1.04 ± 0.07, and 1.07 ± 0.07 kcal kg−1 km−1. Woman Erun was 1.05 ± 0.10, 1.07 ± 0.09, and 1.09 ± 0.10 kcal kg−1 km−1. There was no significant sex effect for Erun or RER, but both increased with speed (P < 0.01) expressed relative to sLT. High‐range AT stiffness was 191 ± 5.1 N mm−1 for men and 125 ± 5.5 N mm−1, for women (P < 0.001). The relationship between low‐range AT stiffness and Erun was significant at all measured speeds for women (r2 = 0.198, P < 0.05), but not for the men. These results indicate that when Erun is measured at the same relative intensity, there are no sex‐specific differences in Erun or substrate use. Furthermore, differences in Erun cannot be explained solely by differences in AT stiffness. e00178 Here, we show that when energy cost of running is normalized to body mass, at similar relative speeds of running, no sex‐specific differences in substrate use nor in the energy cost of running exist among similarly trained runners. Furthermore, the stiffness of the Achilles tendon (AT) of women is lower than in males, but the relationship between Erun and AT stiffness is not different between the sexes.articl
Changes in Achilles tendon stiffness and energy cost following a prolonged run in trained distance runners
Get PDFDuring prolonged running, the magnitude of Achilles tendon (AT) length change may increase, resulting in increased tendon strain energy return with each step. AT elongation might also affect the magnitude of triceps surae (TS) muscle shortening and shortening velocity, requiring greater activation and increased muscle energy cost. Therefore, we aimed to quantify the tendon strain energy return and muscle energy cost necessary to allow energy storage to occur prior to and following prolonged running. 14 trained male (n = 10) and female (n = 4) distance runners (24 +/- 4 years, 1.72 +/- 0.09 m, 61 +/- 10 kg, (V) over barO(2)max 64.6 +/- 5.8 ml.kg(-1).min(-1)) ran 90 minutes (RUN) at approximately 85% of lactate threshold speed (sLT). Prior to and following RUN, AT stiffness and running energy cost (E-run) at 85% sLT were determined. AT energy return was calculated from AT stiffness, measured with dynamometry and ultrasound and estimated TS force during stance. TS energy cost was estimated on the basis of AT force and assumed crossbridge mechanics and energetics. Following RUN, AT stiffness was reduced from 328 +/- 172 N.mm(-1) to 299 +/- 148 N.mm(-1) (p = 0.022). E-run increased from 4.56 +/- 0.32 J.kg(-1).m-1 to 4.62 +/- 0.32 J.kg(-1).m-1 (p = 0.049). Estimated AT energy return was not different following RUN (p = 0.99). Estimated TS muscle energy cost increased significantly by 11.8 +/- 12.3 J.stride(-1), (p = 0.0034), accounting for much of the post-RUN increase in E-run (8.6 +/- 14.5 J.stride(-1), r(2) = 0.31). These results demonstrate that a prolonged, submaximal run can reduce AT stiffness and increase E-run in trained runners, and that the elevated TS energy cost contributes substantially to the elevated E-run.articl
Can changes in midsole bending stiffness of shoes affect the onset of joint work redistribution during a prolonged run?
Get PDFObjective: To investigate if changing the midsole bending stiffness of athletic footwear can affect the onset of lower limb joint work redistribu-tion during a prolonged run.Methods: Fifteen trained male runners (10-km time of<44 min) performed 10-km runs at 90% of their individual speed at lactate threshold (i.e.,when change in lactate exceeded 1 mmol during an incremental running test) in a control and stiff shoe condition on two occasions. Lower limbjoint kinematics and kinetics were measured using a motion capture system and a force-instrumented treadmill. Data were acquired every 500 m.Results: Prolonged running resulted in a redistribution of positive joint work from distal to proximal joints in both shoe conditions. Compared tothe beginning of the run, less positive work was performed at the ankle (approximately 9%;p0.001) and more positive work was performedat the knee joint (approximately 17%;p0.001) at the end of the run. When running in the stiff shoe condition, the onset of joint work redistri-bution at the ankle and knee joints occurred at a later point during the run.Conclusion: A delayed onset of joint work redistribution in the stiff condition may result in less activated muscle volume, because ankle plantarflexor muscles have shorter muscles fascicles and smaller cross-sectional areas compared to knee extensor muscles. Less active muscle volumecould be related to previously reported decreases in metabolic cost when running in stiff footwear. These results contribute to the notion thatfootwear with increased stiffness likely results in reductions in metabolic cost by delaying joint work redistribution from distal to proximal joints.articl
How Can Biomechanics Improve Physical Preparation and Performance in Paralympic Athletes?: A Narrative Review
Get PDFRecent research in Paralympic biomechanics has offered opportunities for coaches, athletes, and sports practitioners to optimize training and performance, and recent systematic reviews have served to summarize the state of the evidence connecting biomechanics to Paralympic performance. This narrative review serves to provide a comprehensive and critical evaluation of the evidence related to biomechanics and Paralympic performance published since 2016. The main themes within this review focus on sport-specific body posture: the standing, sitting, and horizontal positions of current summer Paralympic sports. For standing sports, sprint and jump mechanics were assessed in athletes with cerebral palsy and in lower-limb amputee athletes using running-specific prostheses. Our findings suggest that running and jumping-specific prostheses should be ‘tuned’ to each athlete depending on specific event demands to optimize performance. Standing sports were also inclusive to athletes with visual impairments. Sitting sports comprise of athletes performing on a bike, in a wheelchair (WC), or in a boat. WC configuration is deemed an important consideration for injury prevention, mobility, and performance. Other sitting sports like hand-cycling, rowing, and canoeing/kayaking should focus on specific sitting positions (e.g., arm-crank position, grip, or seat configuration) and ways to reduce aero/hydrodynamic drag. Para-swimming practitioners should consider athlete-specific impairments, including asymmetrical anthropometrics, on the swim-start and free-swim velocities, with special considerations for drag factors. Taken together, we provide practitioners working in Paralympic sport with specific considerations on disability and event-specific training modalities and equipment configurations to optimize performance from a biomechanical perspective.articl
Increasing the midsole bending stiffness of shoes alters gastrocnemius medialis muscle function during running
Get PDFIn recent years, increasing the midsole bending stifness (MBS) of running shoes by embedding carbon fbre plates in the midsole resulted in many world records set during long-distance running competitions. Although several theories were introduced to unravel the mechanisms behind these performance benefts, no defnitive explanation was provided so far. This study aimed to investigate how the function of the gastrocnemius medialis (GM) muscle and Achilles tendon is altered when running in shoes with increased MBS. Here, we provide the frst direct evidence that the amount and velocity of GM muscle fascicle shortening is reduced when running with increased MBS. Compared to control, running in the stifest condition at 90% of speed at lactate threshold resulted in less muscle fascicle shortening (p= 0.006, d= 0.87), slower average shortening velocity (p = 0.002, d= 0.93) and greater estimated Achilles tendon energy return (p≤ 0.001, d= 0.96), without a signifcant change in GM fascicle work (p = 0.335, d= 0.40) or GM energy cost (p = 0.569, d= 0.30). The fndings of this study suggest that running in stif shoes allows the ankle plantarfexor muscle–tendon unit to continue to operate on a more favourable position of the muscle’s force–length–velocity relationship by lowering muscle shortening velocity and increasing tendon energy return.articl
Editorial: The Stretch-Shortening Cycle of Active Muscle and Muscle-Tendon Complex: What, Why and How It Increases Muscle Performance?
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Procedures of rat in situ skeletal muscle contractile properties
Get PDFThere are many circumstances where it is desirable to obtain the contractile response of skeletal muscle under physiological circumstances: normal circulation, intact whole muscle, at body temperature. This includes the study of contractile responses like posttetanic potentiation, staircase and fatigue. Furthermore, the consequences of disease, disuse, injury, training and drug treatment can be of interest. This video demonstrates appropriate procedures to set up and use this valuable muscle preparation. To set up this preparation, the animal must be anesthetized, and the medial gastrocnemius muscle is surgically isolated, with the origin intact. Care must be taken to maintain the blood and nerve supplies. A long section of the sciatic nerve is cleared of connective tissue, and severed proximally. All branches of the distal stump that do not innervate the medial gastrocnemius muscle are severed. The distal nerve stump is inserted into a cuff lined with stainless steel stimulating wires. The calcaneus is severed, leaving a small piece of bone still attached to the Achilles tendon. Sonometric crystals and/or electrodes for electromyography can be inserted. Immobilization by metal probes in the femur and tibia prevents movement of the muscle origin. The Achilles tendon is attached to the force transducer and the loosened skin is pulled up at the sides to form a container that is filled with warmed paraffin oil. The oil distributes heat evenly and minimizes evaporative heat loss. A heat lamp is directed on the muscle, and the muscle and rat are allowed to warm up to 37 degrees C. While it is warming, maximal voltage and optimal length can be determined. These are important initial conditions for any experiment on intact whole muscle. The experiment may include determination of standard contractile properties, like the force-frequency relationship, force-length relationship, and force-velocity relationship. With care in surgical isolation, immobilization of the origin of the muscle and alignment of the muscle-tendon unit with the force transducer, and proper data analysis, high quality measurements can be obtained with this muscle preparation.articl
Going Beyond Counting First Authors in Author Co-citation Analysis
Get PDFThe present study examines one of the fundamental aspects of author co-citation analysis (ACA) - the way co-citation
counts are defined. Co-citation counting provides the data on which all subsequent statistical analyses and mappings
are based, and we compare ACA results based on two different types of co-citation counting - the traditional type that
only counts the first one among a cited work's authors on the one hand and a non-traditional type that takes into
account the first 5 authors of a cited work on the other hand. Results indicate that the picture produced through this non-traditional author co-citation counting contains more coherent author groups and is therefore considerably clearer. However, this picture represents fewer specialties in the research field being studied than that produced through the traditional first-author co-citation counting when the same number of top-ranked authors is selected and analyzed. Reasons for these effects are discussed
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