Gladi : Jurnal Ilmu Keolahragaan
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THE EFFECT OF DIET AND PHYSICAL ACTIVITY ON TOTAL CHOLESTEROL LEVELS
Get PDFThe purpose of this study was to determine the effect of diet and physical activity on total cholesterol levels. The method used is a descriptive method with survey techniques. The population of study program coordinators within UNJ and the sampling technique with random sampling is that all populations have the same opportunity to be sampled. The result of this study is that the frequency (X1) to cholesterol (Y) has a correlation of -0.434 meaning that there is a negative correlation between the frequency of exercise and cholesterol and significant because the significant number is 0.027 below 0.05. This means that the more often you exercise, the lower your cholesterol. While diet (X2) to cholesterol (Y) has a correlation of -0.418 there is a negative correlation between diet and the amount of cholesterol and significant because the significant number is 0.034 below 0.05. This means that by managing a good diet, the cholesterol is getting lower. So the conclusion is that the more often you exercise, the lower the cholesterol, and the better you regulate your diet, the lower the cholesterol
Motivation And Commitment Young Children's Swimming Training
Get PDFSwimming athletes must be committed to their training, especially those who are still young. However, not all young swimmers are entirely committed to their training. As a result, the purpose of this study is to link a young swimmer’s motivation with a commitment they make throughout training. The quantitative descriptive method was utilized in this study, and data was collected utilizing total sampling procedures. The population and sample used were young swimmers aged 13–17, while the indicators used were the adoption of the sport commitment scale and motivation level. The Pearson correlation test yielded Sig results. (2-tailed) = 0.625, which is larger than 0.05, indicating that the two variables are unrelated. The conclusion is that a swimmer’s training commitment is not necessarily determined by their motivation. Because the majority of these young swimmers are self-motivated, they are less likely to develop burnout during training
INFLUENCE OF EMOTIONAL INTELLIGENCE, PHYSICAL FITNESS AND COPING STRATEGIES ON FOOTBALL PERFORMANCE POPDA BANTEN STUDENT-ATHLETES 2024
Get PDFThis research aims to determine the direct and indirect influence of emotional intelligence, physical fitness and coping strategies on football performance. The population in this study was 66 athletes from POPDA Banten 2024 using a purposive sampling technique. Data was collected using questionnaires and documentation in the form of match videos. The data was then analyzed using the path analysis method with a quantitative approach. The path coefficient value of emotional intelligence on physical fitness is 0.696;sig= 0.000<0.05 which means that emotional intelligence has a positive effect on physical fitness. The path coefficient value of coping strategies on physical fitness is 0.571;sig= 0.002<0.05, which means that coping strategies have a negative effect on physical fitness. The path coefficient value of physical fitness on football performance is 0.571;sig= 0.048<0.05 which means that physical fitness has a positive effect on football performance. The path coefficient value of emotional intelligence and physical fitness on football performance is 0.510;sig= 0.000<0.05 which means that emotional intelligence has a positive effect on football performance. The coefficient value of coping strategies and physical fitness on football performance is -0.470;sig= 0.000<0.05 which means that coping strategies have a negative effect on football performance
SURVEY OF PHYSICAL FITNESS LEVELS OF CLASS V AND VI STUDENTS OF JATIBATUR I STATE PRIMARY SCHOOL
Get PDFThis research was motivated by the absence of data on the level of physical fitness of students at SD Negeri Jatibatur 1, Gemolong District, Sragen Regency. So this research aims to determine the level of physical fitness of students at SD Negeri Jatibatur 1, Gemolong District, Sragen Regency. The subjects in this research were 28 students in grades V and VI, consisting of 14 male students and 14 female students. The research method used in this research is a test survey method, using the Indonesian physical fitness test instrument. The Indonesian physical fitness test (TKJI) includes a 40 meter sprint, hanging bent elbows, lying down for 30 seconds, jumping upright and a long run of 600 meters. The data analysis technique in this research uses standard physical fitness norms from TKJI to measure students' physical fitness levels. The results of this study obtained a classification for the level of physical fitness of students class V and VI, most of which were in the medium category, 14 children (50%), the poor category, 9 children (32.1%), the good category, 4 children (14.3%), the 1 child (3.6%) is very poor, and 0 children (0%) are in the very good category. The conclusion of this research is that the level of physical fitness in class V and VI students at SD Negeri Jatibatur 1, Gemolong District, Sragen Regency is in the medium category. The researcher's suggestions for physical education teachers and schools are to improve and implement programs oriented towards fostering and improving students' physical fitness
ANALYSIS OF THE UTILIZATION OF TRADITIONAL HOPONG DANCE IN TEACHING RHYTHMIC ACTIVITIES IN SCHOOLS
Get PDFThis study aims to analyze the utilization of the traditional Hopong dance as a medium for teaching rhythmic activities to seventh-grade students at SMP Negeri 6 Kupang Barat. Originating from the Helong tribe in East Nusa Tenggara, the Hopong dance carries profound cultural and philosophical values. Its movements combine elements of aesthetics, rhythm, and expression, which are relevant to the development of rhythmic activities in physical education. This research employs a naturalistic qualitative descriptive method, with data collected through observation, interviews, and documentation. The research subjects include physical education teachers and seventh-grade students. The data were analyzed to identify the role of basic Hopong dance movements in supporting students' physical abilities, such as muscle strength, balance, flexibility, and agility, as well as their impact on understanding local culture. The results show that the use of the Hopong dance as a teaching medium for rhythmic activities significantly benefits students, both in physical aspects and in their appreciation of regional culture. Students demonstrated high enthusiasm during the learning process, creating a fun and supportive atmosphere for creativity. This study recommends that the Hopong dance be more widely used as a teaching medium to preserve cultural heritage while enhancing students' skill
THE EFFECTIVENESS OF SOFTBALL OVERHAND THROW SKILL TRAINING MODEL ON BASIC THROWING SKILLS IN BLACK DIAMON CIREBON SOFTBALL PLAYERS
Get PDFThe purpose of this study was to produce and test a softball overhand throw skill training model. The research method uses research and development methods adopted from the theory of Borg & Gall. There are ten steps used in this study, namely needs analysis, initial product development, expert evaluation, small group trials, product revisions, large group trials, product revisions, effectiveness tests, revisions, and the final product. The research subjects were u-17 novice athletes with a total of 15 subjects in small group trials, large group trials of 40 novice athletes and 40 subject effectiveness tests conducted on u-17 novice athletes at the Black Diamon Club Cirebon. The data analysis technique used in this study to test the effectiveness of the model is the normality test, homogeneity test and independent sample-test. The results of the research produced a product in the form of softball overhand throw skill training. For the 17 year old group, 24 training models have been validated and revised by experts. The implication of this study is that the training model is feasible and effective for use by the age of 17 and over in improving softball overhand throw skills
TRENDS AND PATTERNS OF SELF EFFICACY IN ATHLETE: BIBLIOMETRIC ANALYSIS FROM 2014-2024
Get PDFThis study aims to map the development of scientific research on self-efficacy in athletes from 2014 to 2024 using bibliometric analysis. Data was collected from the Scopus database, and the study analyzed trends in publication, collaboration between researchers, and the most frequently occurring keywords. The findings show a significant increase in the number of articles, especially in recent years, with key themes such as mental health, athletic performance, and sports injuries being frequently explored. Future research is recommended to focus more on the psychological aspects of athlete rehabilitation and the development of technology-based intervention programs to enhance self-efficacy
EVALUATION OF SPORTS INFRASTRUCTURE MANAGEMENT AFTER THE IMPLEMENTATION OF NATIONAL SPORTS WEEK (PON) XX PAPUA 2021
Get PDFAbstract This study evaluates the management of sports infrastructure facilities in this case the venue after the implementation of PON XX Papua seen from 7 aspect (1) Leadership; (2) Facilities Strategic and Operational Planning; (3) Customer Focus; (4) Assessment and Information Analyses; (5) Development and Management Human Resources; (6) Process Management; (7) Performance Result, the research methodology used the Facility Management Evaluation Program model. The population and samples in this study are officials or management staff as well as beneficiaries such as athletes and the community of ex-PON infrastructure facilities with purposive sampling techniques. Data collection techniques in this study by conducting interviews, observations and documentation studies. The results of this study show that the Management of Sports Infrastructure Facilities Management After the Implementation of PON XX carried out by the Youth Sports and Sports Office of Papua Province is very good. The existing policies to support the maintenance of the ex-PON venue have been very good and will continue to be evaluated and improved for more advanced sports in Papua Province.
Keywords: Management; Sports infrastructure; Program Evaluatio
DEVELOPMENT OF VOLLEYBALL LOWER PASSING SKILL MODEL FOR JUNIOR HIGH SCHOOL EXTRACURRICULARS
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This study aims to obtain empirical data on the effectiveness and results of the volleyball lower passing skills model. This type of research is research and development (R&D) with a pre-test and post-test design. The data analysis technique collects effectiveness test data using the t test with SPSS software. The effectiveness test was conducted on volleyball extracurricular participants at SMPN 15 Depok City, totaling 40 children who were given treatment using a variety of volleyball lower passing skill models for 4 meetings. The volleyball lower passing research instrument was carried out with a 1-minute lower passing test. The results of the study based on expert validation, it can be said that there are 12 models of lower passing skills based on media modifications that are considered feasible. And based on the quality of the model, this model is in the GOOD category, with a score of 88. In addition, after testing the effectiveness of the model, it can be seen that this skill model is effective for improving volleyball lower passing skills with a p value = 0.000 <0.005. so it can be interpreted that there is a significant difference between the average of the experimental group and the control group. So it can be concluded that giving experimental treatment has a significant effect compared to the control group
ANALYSIS OF EXTRACURRICULAR FOOTBALL INTEREST IN TENTH-GRADE MALE STUDENTS OF NUR HIDAYAH IT HIGH SCHOOL IN KARTASURA DISTRICT, SUKOHARJO REGENCY
No full textMinat adalah perasaan menyukai dan tertarik pada sesuatu atau aktivitas tanpa ada paksaan. Ekstrakurikuler di SMA Islam Terpadu Nur-Hidayah sudah banyak, namun ekstrakurikuler sepak bola belum ada. Penelitian ini bertujuan untuk mengetahui bagaimana minat siswa putra kelas X terhadap ekstrakurikuler sepak bola di SMA Islam Terpadu Nur-Hidayah. Penelitian ini mempunyai populasi siswa kelas X SMA Islam Terpadu Nur-Hidayah dengan sampel yang dipilih menggunakan teknik total sampling sebanyak 123 siswa berdasarkan kelas X-1, X-2, X-3, X-4 (Tahfidz) . Hasil penelitian menunjukkan bahwa 62,6% siswa kelas X SMA IT Nur-Hidayah Kabupaten Kartasura mempunyai minat tinggi-tinggi terhadap sepak bola, sedangkan 37,4% mempunyai minat rendah-rendah, dengan penghitungan setiap Kelas X pada siswa muda SMA Islam Terpadu Nur -hidayah dimana masing-masing kelas mempunyai minat terhadap Ekstrakulikuler sepak bola yang lebih tinggi pada kelas X-2 dan X-4 padahal hampir 70% siswa di kelas tersebut mempunyai minat terhadap Ekstrakulikuler yang sangat tinggi. sepak bola. Lebih spesifiknya, pada faktor internal sebesar 65% memiliki minat yang sangat tinggi terhadap sepak bola Ekstraksi, sedangkan pada faktor eksternal sebesar 55,3% memiliki minat yang lebih rendah. Maka dengan minat tersebut setiap siswa putra kelas X SMA Islam Terpadu Nur-Hidayah termasuk dalam kategori tertinggi. Karena minat tersebut berasal dari dalam diri sendiri, baik dari segi perasaan, minat, atau bahkan cita-cita, namun juga termasuk dalam kategori rendah karena kurangnya fasilitas dan dukungan dari pihak luar seperti guru, pelatih, atau orang tua