ROAR: Repository for Open Access, Archives, and Research (Univ. of North Alabama)
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Acute strength training, not menstrual cycle phase, increases lipid oxidation rates following exercise in well-trained, eumenorrheic females.
Get PDFPrevious research supports the role of 17-β-estradiol (E2) and progesterone (P4) in altering lipid oxidation (LOx) rates during aerobic exercise, but it has yet to be determined if LOx is altered between menstrual cycle (MC) phases following strength training (STR). This study examined post-exercise LOx rates in eumenorrheic females, following a bout of STR during the early-follicular phase (EFP) and mid-luteal phase (MLP). Twenty-two (age: 25.1 ± 5.7, BMI: 24.5 ± 2.7) well-trained females completed a repetition maximum (RM) test for the back squat, bench press, and deadlift. Five sets of 3 repetitions at 80-85% 1RM of each exercise were performed during the first 5 days of the participants’ EFP and calculated MLP. Metabolic testing occurred at baseline (BL) and again immediately post, 30-, 60-, and 90-min post-exercise. Despite expected hormonal differences in E2 (EFP = 1.53 ± 0.58 pg/mL; MLP = 1.88 ± 0.48 pg/mL) and P4 (EFP = 230.51 ± 152.55 pg/mL; MLP = 545.22 ± 295.72 pg/mL), there were no differences in LOx at any timepoint between MC phase (p\u3e0.05). However, STR increased absolute LOx rates by ~49% compared to BL across the entire metabolic collection period (p \u3c 0.05), with the highest LOx rates recorded at 60-min post-exercise (0.077 ± 0.016 g·min⁻¹, p\u3c 0.001). These findings suggest that STR effectively enhances LOx rates in well-trained, eumenorrheic females post-exercise, regardless of MC phase. This highlights the potential of STR to enhance post-exercise LOx across the MC
Men\u27s Dormitory, Florence State College, Florence, Alabama
No full textMen\u27s Dormitory, Florence State College (1957 - 1968), Florence (Alabama). Depicts dormitory now known as LaGrange Hall. Text on verso reads: Men\u27s Dormitory, Florence State College, Florence (Alabama) One of three new buildings costing one and one-half million dollars opened in 1962 on the campus of historic Florence State College. The college originally opened in 1832 under the first college charter granted by the State of Alabama. Facilities in this building include lounges, laundry rooms and a branch library.https://roar.una.edu/postcards/1000/thumbnail.jp
Birmingham\u27s Newest and Finest Laundry
No full textFront view of White Swan Laundry, Birmingham (Alabama). Sidewalks and grassy areas are seen on side of street opposite laundry building. Text on verso reads: The New White Swan Laundry. Once a Visitor, Always a Customer. We cordially invite you to this wonder plant. Cleanliness--Sanitation. Careful and Economical. Exclusive Users of Orienta Dry Cleaning --Dyeing. \u27Work Beautiful\u27. Phone 4-1898. Ave. F at 29th Street. Phone 4-0390. Card is addressed to individual in Florence (Alabama) and postmarked Dec. 1, 1927.https://roar.una.edu/postcards/1053/thumbnail.jp
Alabama: The star of the South--Under six flags
No full textDepicts the Alabama state capitol building within a star shape surrounded by six flags: Old Glory; Republic of Alabama; French; British; Spanish; Confederate. Text on verso reads: Spanish Flag.....1540 - 1699; French Flag.....1699 - 1763; British Flag.....1763 - 1779; Spanish Flag.....1779 - 1803; United States Flag.....1803 - 1861; Flag of Republic.....1861; Confederate Flag.....1861-1865; United States Flag.....thereafter.https://roar.una.edu/postcards/1056/thumbnail.jp
Pine Torch Church (Alabama)
No full textDepicts front view of small, wooden church in midst of pine trees. Pine Torch Church sign is attached to one tree. Cemetery is seen in background to left side of church. Text on verso reads: Pine Torch Church. Standing as it has for more than a century and a half, with its door open, the building erected by, and used for worship services by the Hardshell Baptist. It is now used on occasion for a funeral service, one Protracted Revival each year, and an all-day affair on Decoration Day, the 4th Sunday in May. Pine Torch is between Hepsidam and Bushy Lake in beautiful Bankhead Forest.https://roar.una.edu/postcards/1059/thumbnail.jp
Pope\u27s Tavern, Florence, Alabama (View 2)
No full textPope\u27s Tavern, Florence (Alabama). Text on verso reads: Pope\u27s Tavern, corner of Seminary St. and Hermitage Dr., was built in 1811 and is the oldest building in Florence. Once a stagecoach stop and later a hospital during the Civil War, it is now a museum furnished with antiques.https://roar.una.edu/postcards/1087/thumbnail.jp
High School, Selma (Alabama)
No full textDepicts front view of multi-story, brick high school building. Card is number 1 in a series of Selma (Alabama) postcards.https://roar.una.edu/postcards/1120/thumbnail.jp
U.S. Nitrate Plant No. 2: Interior wash and locker room
No full textInside look at the locker room and washroom at Nitrate Plant No. 2 Muscle Shoals, Alabama.https://roar.una.edu/nitrateplant/1025/thumbnail.jp
US. Nitrate Plant No. 2: Houses under construction at Warrior Steam Plant
No full textView of four brick housing structures under various stages of construction at Warrior Steam Plant in Walker County, Alabama. The Warrior Steam Plant provided power for construction of Wilson Dam during the early 1920\u27s.https://roar.una.edu/nitrateplant/1028/thumbnail.jp