Himalayan Journal of Health Sciences (HJHS)
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Evaluating the Effectiveness of Plyometric Training of Shoulder Complex Muscles in Enhancing Dynamic Balance and Coordination Among College Students
No full textBackground: Plyometric exercises have been widely recognized for enhancing neuromuscular coordination and athletic performance. This study evaluated the effects of plyometric training on shoulder complex muscles in improving dynamic balance and coordination among college students.
Materials and methods: Thirty college students aged 20–28 years were randomly assigned to two groups: Group A (basic badminton training) and Group B (badminton-specific training with plyometric training). Training was conducted for six weeks, with assessments on Day 1 and Day 42 utilizing the Upper Quarter Y-Balance Test and Hand-Eye Coordination Test.
Results: Statistically significant improvements were observed in Group B compared to Group A in both dynamic balance and coordination. Group B demonstrated a mean increase of 8.04 in the Y-Balance Test for the right arm and 7.02 for the left arm. For hand-eye coordination, Group B outperformed Group A with a mean difference of 7.7.
Conclusion: Plyometric training effectively enhances dynamic balance and hand-eye coordination in college students, with potential implications for injury prevention and performance optimization in sports
Rasakalpa & Pottali Kalpana in Rasashastra and their Therapeutic Importance: An Ayurvedic Review
No full textIndian medicine offers a broad range of special drug forms. Ayurvedic herbo-mineral remedies come in many types. These medicines aim to work well with small doses. Rasakalpa means herbo-mineral preparations in Rasashastra, which is a specialized branch of Ayurveda that focuses on metals and minerals and how to use them in medicine. Pottali kalpana stands out as a strong compact drug in Ayurveda. It contains mercury and sulfur mixed with plant stuff and shaped into a small form using natural glue. This review looks at the past, value, making, and use of Rasakalpa & Pottali Kalpana
Solid Self-Emulsifying Drug Delivery System (S-SEDDS) for Alpha-Lipoic Acid: A Novel Strategy to Enhance Solubility, Stability and Oral Bioavailability
No full textAlpha-lipoic acid (ALA) is a potent antioxidant with therapeutic potential in diabetic neuropathy, liver diseases, and neurodegenerative disorders. However, its clinical application is limited by poor water solubility and chemical instability, leading to reduced oral bioavailability. Initial studies revealed significant degradation of ALA approximately 30% under thermal stress and 17% in simulated gastric fluid (pH 1.2) and only 60% drug release in dissolution tests, underscoring its sensitivity to heat, acid and poor dissolution. To overcome these challenges, a Solid Self-Emulsifying Drug Delivery System (S-SEDDS) was developed using Medium-Chain Triglyceride (MCT) oil as the lipid phase, Cremophor RH 40 as surfactant, PEG 400 as co-surfactant and Neusilin UFL2 as the solid carrier. This formulation forms nanoemulsions upon contact with gastrointestinal fluids, enhancing solubility, stability and absorption. The optimized S-SEDDS demonstrated a significant increase in drug release, reaching 95.13% dissolution compared to 60% for pure ALA. Scanning Electron Microscopy (SEM) showed smooth, uniform particles, while Differential Scanning Calorimetry (DSC) confirmed conversion of crystalline ALA to an amorphous form, improving solubility. Drug content analysis confirmed 100% assay, indicating uniformity and stability. Stability studies under accelerated and ambient conditions over one month showed no significant changes in appearance, drug content or dissolution profile. These findings highlight S-SEDDS as a promising platform to enhance the delivery and therapeutic efficacy of ALA and other poorly soluble, unstable drugs
Comparative Phyto-Constituent study of Old and New Pippali Fruits by HPTLC Analysis
No full textThe overall world and whole universe is endowed with many therapeutic herbs. These therapeutic herbs aid in the treatment of various illnesses. Pippali (P. longum) is one such natural herbal plant; this plant is used as a primary ingredient in several formulations in ancient Ayurveda to treat digestive and respiratory issues as well as numerous Kaphaja Vikar. In Ayurveda, it is used as a Rasayana to cure a variety of illnesses. In many Avaleha and preparations, it is used as Prakshepak dravya. The pharmacological characteristics of Pippali include analgesic, anti-inflammatory, antibacterial, antidiabetic and hepato-protective effects. Pippali contains many chemical constituents which include flavonoids, piperine and terpenoids, etc. The standardization and quality analysis of such herb is prerequisite to ensure their compositions and properties. In this regard advanced analytical techniques like HPTLC can be utilized. Considering this fact present study compares the phytochemical components of fresh and old Pippali fruits, highlighting variations in bioactive compounds brought on by aging and their effects on inherent properties
Trisutra Concepts of Ayurveda and its Significance in Disease Diagnosis and Treatment
No full textThe idea of Trisutra, which includes Hetu, Linga and Aushadha, is described by Ayurveda with the goal of promoting the health of healthy people and the recovery of patients from a variety of illnesses. The three aphorisms known as Trisutra; Hetu, Linga and Oushadha encapsulate this age-old science. Hetu relates to the causative variables that control the preservation of health as well as the causes of various diseases. Hetu resembles the primary causes of sickness; Linga explained the clinical signs of both healthy and sick situations, while Oushadha mentioned medications, including those that aid in returning the body to its normal state. Oushadha is used to treat a sick patient as well as to maintain and improve the health of a healthy one. Oushadha also discusses the application of healthy foods and a disciplined way of living to treat illnesses. This article explains Trisutra concepts of Ayurveda and its significance in disease diagnosis and treatment
Properties and Clinical Significance of some Herbo-Mineral Formulations
No full textRasa Shastra is that particular Ayurvedic science specializing in the research and practical aspects of Rasa (mercury), metals, minerals, gemstones and herbal medications, and all sorts of principles regarding alchemy and metallurgy. Rasa drugs or herbo-mineral formulations offer several advantages in chronic and acute pathological conditions. These drugs possess specific properties and these Guna of herbo-mineral formulations supports their therapeutic activities. Katu, Tikta and Ushna properties of these drugs gives Vata and Kapha pacifying action thus helps in conditions like Kaas, Shwas and Aamvata, etc. These drugs act as Rasayana, promotes detoxification of Ama, aids in digestion by virtue of their Dipan and Pachan actions. Wide range of therapeutic potency of Rasa drugs make them most suitable for many disease treatments. This paper aims to describe Ayurvedic and pharmacological properties of herbo-mineral formulations
PCOS Management: Integrating Contemporary Medicine and Lifestyle Interventions
No full textPolycystic ovary syndrome (PCOS) is a prevalent endocrine disorder in women of reproductive age, which is defined by anovulation and hyperandrogenism along with polycystic ovaries. Lifestyle changes are regarded as the first-line management for PCOS along with dietary modification, physical activity, behavioral interventions and utilization of integrating contemporary medicines. Dietary interventions like eating low-glycemic index diets, calorie restriction, using high-fiber and omega-3-rich diets, antioxidant and anti-inflammatory foods may increase insulin sensitivity and balance hormones. Physical exercise, aerobic and resistance training are beneficial for increased hormonal sensitivity which can decreases chances of PCOS. Behavior and educational programs also improve awareness, compliance with treatment, and psychological well-being in PCOS patients. These interventions not only improve biochemical, hormonal and physical health indicators but also reduce long-term metabolic risk in PCOS. This review emphasizes medical aspects of PCOS and management through integrating contemporary medicine and lifestyle interventions
Ayurvedic Concept, Significance and Therapeutic Value of Pishti Kalpas
No full textA vast range of preparations, including Kharaliya Rasayana and Kupipakwa Rasayana, are included in the field of Rasa Shastra, the traditional Ayurvedic branch devoted to the creation of herbo-mineral remedies. The type of raw materials utilized and the particular steps are involved in the formulations of specific Kalpas of Rasa Shastra. Pishti is one such Kalpa of this branch which holds a prominent place in Rasa Shastra. Pishti is a unique Ayurvedic concoction that is especially useful in treating many illnesses. Pishtis are prepared by repeated controlled triturating with herbal solutions. This procedure guarantees that raw materials are transformed into a very fine, bio-available state. Pravala Pishti and Mukta Pishti are important formulations amongst this category. The production of Pishti, its historical development and its clinical significance in Ayurvedic medicine are discussed in this article
Concept of Bhasma, their Preparation and Significance in Rasashastra
No full textAyurveda has many branches and Rasashatra described as one of them which encompass information on metal and mineral based formulations. Bhasma is one of the key formulations of Ayurveda Rasashatra which are prepared by various processes including purification, grinding and incineration, etc. The process of size reduction makes them most suitable for the administration in biological system. These formulations offer several advantages, including palatability, high potency, bioavailability, optimal absorption and reduced dosing frequency, etc. Bhasma is utilized not only for treating various ailments but also for promoting overall health and rejuvenation effects. Various analytical techniques are described in medical science to determine standardized parameters of such traditional formulations. These analytical techniques ensure safety and efficacy of herbo-mineral preparations. This review covers concept of Bhasma, their preparation techniques and significance of Bhasma in Rasashastra
A Review on Tarka and Nyaya in Ayurveda: Role of Logical Reasoning in Diagnosis and Treatment
No full textTarka or reasoning or rational inquiry in Sanskrit, is a basic philosophical concept within Indian philosophical schools, especially the Nyaya school. It involves formalized argument, profound introspection and sophisticated analysis, making it an invaluable tool for discerning truth from falsity. Tarka Shastra, the reasoning science, is a methodical structure for dialectics and argumentation that includes important techniques like Purva paksha and Apara paksha. Closely associated with Nyaya philosophy, Tarka is used as a vital epistemological instrument to evaluate sources of knowledge, solve philosophical conflicts, and guide the intellect towards sound conclusions. Nyaya, although a separate but ancillary system, provides a detailed framework of sixteen categories for ordering reasoning and acquisition of knowledge. This essay discusses the complex function of Tarka, its use in different schools of philosophy, and its inclusion within Nyaya to aid the final philosophical objective Moksha through proper knowledge