International Journal of Physical Education, Fitness and Sports (IJPEFS)
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Gender Differences Concerning Physical Activity Beliefs and Practices among Fourth and Fifth Graders in Rural Virginia
Full text linkCardiovascular disease is the leading cause of death in the United States. Physical activity (PA) is a known preventative factor. It is recommended that children participate in 60 minutes of PA daily, but most do not meet these guidelines. Further, boys, aged 8-17 years, spend more time in PA than girls of the same age. The purposes of this study were to identify gender differences in PA beliefs and practices among fourth and fifth graders and to determine when gender disparities in self-confidence regarding PA and fitness occur. Subjects were 41 fourth (19 boys; 22 girls) and 33 fifth (16 boys; 17 girls) graders in a public elementary school in the rural northwest. They participated in the FitnessGram, a nationwide assessment of flexibility, aerobic capacity, and muscular strength and endurance, and a proctored survey about their PA beliefs, self-confidence, and participation. There were no differences in FitnessGram data between boys and girls for aerobic capacity or muscular strength and endurance, but girls had increased flexibility when compared to boys in both grades. Importantly, survey results showed fifth grade girls had less confidence they could improve their physical fitness (p = 0.002) or their overall health (p = 0.004) when compared to fourth grade girls. Research is needed to determine how these changes in self-confidence contribute to the gender gap in time spent in PA. We recommend physical education programs throughout all grades teach healthy behaviors, including time spent in PA, and work to build and maintain self-confidence in girls
Latinxs with HIV: Depressive Cognitive Alterations as a Precursor to Cardio-Motor Deficits
Full text linkHIV is a debilitating infection that often presents with health-related complications, further reducing quality of life. Of the most common comorbidities accompanying HIV is depression, which can induce cognitive alterations alongside those resulting from the virus. Latinxs are disproportionately susceptible to both afflictions and face innumerable challenges in the identification and diagnosis of depression. Consequently, HIV-infected Latinxs may experience additional cognitive symptomatology from the simultaneous prevalence of depression and HIV, potentially affecting their gait and cardiovascular profiles. This study aimed to determine the impact of depression on cardio-motor components in HIV-infected Latinxs. Records of 291 stable HIV+ participants were collected from La Perla de Gran Precio Community Center, analyzed for depression, and respectively allocated to the depression group (70) and the group without depression (221). Cardio-motor values were obtained by conducting the Ross treadmill test, a submaximal cardiovascular assessment. An ANOVA revealed similarities in cardiomotor profiles between groups, alluding to the absence of depression-induced modifications to gait and cardiovascular health. Community exercise and cardiopulmonary intervention programs are beneficial to the quality of life in this population during all stages of HIV. However, HIV-infected Latinxs with depression face acute cultural challenges, causing diagnoses and treatment oversights and deficiencies for those who are suffering. Public health efforts should aim to remove barriers facing this population to ultimately reduce the inflated prevalence of both afflictions. Future research should focus on the crucial differentiation of Latinx depressive symptoms from those identical in HIV prior to reinvestigating cardiomotor alterations
Factors Influencing Adherence to Training Programs in Gyms in the Northern Region of Santa Catarina, Brazil
Full text linkObjective: Identify the factors that influence the adherence of Resisted Training programs in gyms located in the city of Guaratuba, Paraná/BR. Methodology: The design of the present study is cross-sectional. A total of 100 Resisted Training practitioners of both genders, aged between 18 and 75 years, participated in the research. The location for data collection included four gyms located in the city of Guaratuba-PR. Considering the nature of the research, it was chosen to apply a questionnaire adapted from Morales (2002), composed of opened and closed-ended questions. The instrument was composed with exposure variables of sociodemographic, economic, environmental factors, self-perception of lifestyle and health, stress levels indicators and physical activity. The SPSS® 16.0 program was used for statistical treatment. Considering the non-normality of the data distribution through the Kolmogorov-Smirnov test, Spearman’s correlation test was used and values of p<0.05 were considered significant. Results: The present study showed three significant moderate correlations, demonstrating a joint variation of tobacco use with alcohol (0.655 with p-value<0.05), intake of high alcoholic beverages over others (0.802 with p-value<0.05), and men’s weekly workload (0.62 with p-value<0.05). Conclusion: According to the obtained data, it’s possible to conclude through the significant moderate correlations, that the sociodemographic aspects and the identification of some behavioral risk factors related to the use of tobacco and alcoholic beverages, can influence the adherence to the training programs in gyms
Corner kick effectiveness in the Greek Super League 2018-2019
Full text linkThe aim of the present study was to describe how corner kicks were taken and to identify key variables associated with final attempts during Greek Super League season 2018-19. There was a total of 424 final attempts after corner kick, of which, 16.3% were attempts off target, 6.8% attempts on target and 2.8% resulting in a goal. Bivariate analysis presented that attempts on target were increased when the ball was delivered outswing, no players positioned at the goal posts, >1 intervening attackers, attacking player the 1st contact and ball delivered into the central zones of the 18-yard box. Binary logistic regression (Final attempt/ No Final attempt) revealed that the model was statistically significant for the final attempt (p < 0.001) and showed that the intervening attackers (p < 0.001) and the player of the 1st contact (p < 0.001) contributed significantly to the model. These results can aid coaches to enhance on one hand the attacking effectiveness; on the other hand the defensive efficacy of corner kicks within Greek football
To succeed as youth athlete: Is it the dead end in track and field?
Full text linkIt is reasonable to believe that a young athlete who succeeds in a World Youth Championship, will also be successful as a senior athlete. To determine the percentage of success of all World Youth Championship finalists who also became finalists in a subsequent senior World Championship, considering all athletes and events at World Athletics Championships. This study analyzed the eight male and eight female finalists of all the events conducted at the World Athletics World Youth Championship from 1999 to 2009, who also became finalists at the World Athletics World Championship from 2001 to 2011. Percentage of success was calculated for track and field events, for male, female, and both. For all the events, from 1759 finalists in a World Youth Championship only 83, representing 4.72%, were also finalists in a World Championship in 2001, 2003, 2005, 2007, 2009, or 2011. Of those 83 athletes, 45 were males and 38 were female. A low rate of success was found. These results were discussed including injuries, early specialization, biological maturation, and/or overtraining, as possible factors related to this low rate of success
Physical Activity for Individuals with Cerebral Palsy
Full text linkDespite the fact that cerebral palsy affects the balance, coordination, muscles, and movements of individuals, adaptive sports can be used to help individuals with cerebral palsy stay physically active. High-quality physical education and movement opportunities can integrate children with cerebral palsy into movement programing, as to enable children with cerebral palsy to achieve goals related to cognitive skills associated with exploring physical health, maintaining physical health, as well as affective values towards physical health, movement, play, and general wellbeing. Cerebral palsy has not prevented some people from being athletes who have managed to compete on the international stage. Sports is one way to encourage people with cerebral palsy to socialize, be fit, stay healthy, and, most importantly, have fun. Enjoyment of physical activity can improve the self-efficacy of individuals with cerebral Palsy. It can motivate them to override pain and sustain their participation. This article details the considerations, recommendations, safety concerns, and facilitation protocols for individuals with cerebral palsy participating in adapted sport
Effects of Physical Activity on Cognitive Abilities of Dementia Person
Full text linkThe concept of dementia is associated with cognitive changes, behavioral changes, as well as daily motor actions and life functions. The association of physical activity with dementia is a controversial topic in science and is always an interesting basis for discussion among researchers. Moderate PA can be an effective means of reducing the rate of dementia as well as behavioral problems, however caution should be approached when working with this group of people, especially when setting end goals. Given the division of dementia, each person needs to be approached individually and appropriate selection made. The contribution of PA is irreplaceable compared to any type of therapeutic treatment, it improves basic life functions, reduces the mortality rate and improves the quality of life
Mechanical, physiological and perceptual responses to different rest interval conditions during consecutive sets of the high-pull exercise
Full text linkOlympic weightlifting movements and their derivates are commonly used within resistance training sessions. The aim of the present study was to assess the influence of different rest intervals (RI) over five sets of the high-pull (HP) on power output performance, lactate concentration [La] and rating of perceived exertion (RPE) responses in trained subjects. Eleven well-trained males attended four testing sessions. The first session consisted of 1 repetition maximum (1RM) assessment. The next three sessions consisted of the same protocol (5 sets x 6 repetitions at 80% 1RM in the HP) but differing in the RI between sets used (1, 2 and 3 min). No significant power output decreases over the five sets in any RI condition. [La] did not significantly differ between RI conditions. The 1 min RI condition led to greater RPE values (6.5 ± 1.8) than both 2 (5.4 ± 1.6) and 3 min RI (5.0 ± 1.8). The present study shows that short RIs (i.e., 1 min) can be used by strength coaches to design more time-efficient sessions. The use of RPE during power training sessions should be considered as a sensitive tool to quantify training intensity
Continuous or intermittent walking, the effect on glycated hemoglobin in sedentary employees during 10-week intervention
Full text linkTo examine long term changes on glycated hemoglobin in sedentary employees exposed to two different walking programs during a 10-week intervention. A total of 68 sedentary employees participated in a 10-week walking intervention and were randomly assigned to one of three groups: intermittent walking, continuous walking or control group. Hemoglobin A1cNOW+ device tested glycated hemoglobin and accelerometry assessed physical activity. Results showed glycated hemoglobin significantly decreased over the ten weeks (5.82±0.49, 5.66±0.44) F(1,64) =4.229, p=.044) in the continuous walking group. Post-Hoc test showed the continuous walking group was significantly affected, F=8.463, p=.009, with a large size effect n2=.297. There were no changes within the intermittent group (5.69±0.63, 5.63±0.6) or control group (5.59±0.6, 5.6±0.54) (p>0.05). Accelerometry showed a main effect of time by group interaction F(4,124) =4.688, p=0.001). Post-Hoc indicated that the continuous walking group took significantly longer bouts of moderate to vigorous intensity walking at week-6 compared to pre-test (p=0.006) at this could have influenced the results, there were no changes in the length of bouts in the intermittent or control groups (p>0.05). Sedentary employees who perform a moderate intensity continuous walking program show benefits in controlling blood glucose, thereby, reducing the risk of developing type 2 diabetes
Adequate Management of type two diabetes creates minor complications in Cardio-Postural Profile in Latinx-Hispanic People
Full text linkDiabetes is recognized to lead to a series of metabolic abnormalities in the body. These alterations will affect balance, body composition, and cardiovascular performance, heightening the risk of various medical complications. The problem is that the primary instruction for those with diabetes is to monitor glucose levels, paying very insufficient consideration to other fundamental factors and health profiles that could influence the quality of life in these individuals. Identify body composition, balance, and cardiovascular components in controlled type two diabetics compared to an age-matched control group. 15 participants with controlled type II diabetes without peripheral neuropathy (CT2DM) and 18 non-diabetic subjects control (CG) were recruited. Both groups had an age average of roughly 56 years old. The CT2DM subjects had an average A1c level of 6.7+/-0.5%. Body composition, cardiovascular, and balance data were collected, analyzed, and compared among groups. Minimal alterations in balance components, body composition and cardiovascular factors were identified in the CT2DM group aside from higher SBP values and decreased BBS scores contrasted to the CG group. We can attribute the analogous outcomes in both groups to CT2DM participants managing their diabetes effectively. Our examination has prompted us to establish that the cardiovascular and balance components in middle-aged Latinx-Hispanic participants with CT2DM are proportionate to CG subjects because of effectiveness in dealing with diabetes. Further, we encourage establishing more age appropriate and complex assessment tools to identify early adaptations caused by diabetes