4368 research outputs found
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2021-05-11 (Western Howl)
Get PDFStudent newspaper includes campus, local and national news stories and photographs. For additional information about this collection see: http://digitalcommons.wou.edu/studentnewspapers
More Than Chocolate Cake and Bubble Baths: The Effects of Self-Care on Perceived Levels of Stress for Interpreters
Get PDFIn this action research project, the relationship between practicing self-care regularly and perceived levels of stress for one interpreter is examined. Interpreters have reported physical and psychological stressors related to their work. Data was collected over twenty-two weeks for this project. The Perceived Stress Scale (Cohen, 1994), personal journal entries, and the Junto Emotion Wheel (Chadha, n.d.) were used to collect and analyze data for this project. This action research project contributes valuable insight on how practicing regular self-care as an interpreting professional can affect stress levels and potentially decrease burnout in our field. It also identifies specific self-care practices I found helpful in reducing my own perceived levels of stress in hopes that other interpreters will also find benefit in those activities. The results of this action research show that an increase in the average number of self-care activities performed weekly results in lower levels of perceived stress for one interpreter. Based on the results of this action research, there may be evidence that engaging in self-care more regularly can reduce stress for interpreters. Because burnout is prevalent in the field of interpreting, it is important that interpreters practice self-care to mitigate stress experienced at work and in their personal lives
Action Research in Applying Culturally Responsive Teaching, Engaging Lesson Plans, and Balancing a Learning Management System with Lecture
Get PDFAn action research project performed while distance learning during the COVID-19 pandemic at an alternative high school, this study focuses on the student teacher\u27s progress of using the Universal Design for Learning, applying classroom management methods, and utilizing a learning management system with instruction
Improved Instructional Practices Through Reflective Data on Differentiation, Scaffolding, and Expanded Literacies
Get PDFThis Action Research Project studies my individual growth as an educator through the lens of specific high-level practices. The intention of this document is to then perform phenomenological analysis of my own instructional choices as a student teacher. Through consideration of my clinical setting and student assets, three specific research questions were created to reflect on classroom successes or where there is room for improvement. Those three questions revolve around my understanding and implementation of differentiation, scaffolding, and literacies in the high school English language arts classroom for grade 10 students. In order to fully flesh out these concepts, you’ll find a philosophy of teaching, review of relevant educational literature, exploration of methods, data analysis, and implications within the distinct chapters.
Therefore, the overarching theme of this project is not to bask in successes or wallow in mistakes, but to become more efficient at recognizing those successes or mistakes and determining why they have occurred. Teaching is a constantly reflective practice that requires me to be a lifelong student of education itself. As I become more confident in this type of process, I will become a consistently better educator for all my students
2021 Academic Excellence Showcase Welcome Video
No full textA brief welcome message to WOU\u27s 2021 Academic Excellence Showcase participants from WOU President Rex Fuller
Heathens to Christians: Exploring Norse Interactions with Anglo-Saxons and Notions of Medieval Identity
Get PDFBeginning in 793CE, for more than two and a half centuries, the Norse raided, traded, settled, and came to political power in England. One fundamental document, finalized in c. 886CE, that signified a shift in Anglo-Saxon society was the treaty between King Alfred of Wessex and the Norse ruler, Guthrum. This political agreement accommodated Guthrum and later Norse people in Britain because it established defined areas of Norse control. This treaty was a precursor to what came in the late tenth century: Danish rule over England as a whole. As the Norse continued their activities in the British Isles during the ninth through eleventh centuries, this foreign culture confronted the Anglo-Saxons’ sense of their own identity, especially as the Norse and Anglo-Saxon relationship developed from raiding to settlement and integration
Modoku
No full textFor this research project we will explore a new variation of the popular mind game Sudoku that, much like the inspiration, will have its own set of specific rules for each block, row and column. We will start with an overview of Sudoku, as well as examples of the Latin Squares that inspired them. Then explore our new variation we have named Modoku, and prove, or disprove, its existence for any and all possible grids
Moving Community Through Dance
Get PDFThe presentation of original screen dances and research-based projects, encompasses how the moving body can be a vehicle for poetry and commentary, exploring topics such as racism, community, remembrance, anatomy, physics, the natural world, physical and mental states of being, and formal abstraction
Mental Health in College Athletics: Healing through Community
Get PDFCollegiate student-athletes must navigate a combination of athletic and academic demands, which poses unique challenges and stressors that distinguish them from their non-athlete counterparts. Because of these major differences, student-athletes’ needs are not necessarily met by programs designed for the general college student. In this thesis, I review growing research on the distinct mental health needs of student-athletes as well as programs that best support them. I also present results from informational interviews with both athletic staff and student-athletes to gain a more thorough understanding of the specific needs and desires of the Western Oregon University Athletic Department. Results indicate that there are common times of increased stress, shared desires for added support, and influential individuals in student-athletes’ lives. More support is needed to assist student-athletes in coping with the immense stress of these unprecedented times. Considering the combination of findings from recent studies and responses from interviews, the WOU athletic community would benefit from the designation of an athletic representative within campus counseling staff, ongoing mental health education opportunities for coaches and athletes, and more cross-team, community events