Boise State University

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    A037: Necessity of Moderate Exercise for High School Girls During Menstruation

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    To challenge the traditional belief that girls should not exercise during their menstrual period, this study aims to propose appropriate ways for high school girls to engage in sports during menstruation, enhance their overall health, and foster good exercise habits and a correct sports concept. Method: The literature method was employed, utilizing databases such as China Knowledge Network, Google Scholar, and Wanfang to search for relevant studies using keywords like “girls”, “physical exercise”, “sports participation”, and “physical activity”. This helped understand the current research status. Books were also consulted to provide analytical methods and theoretical foundations. The questionnaire method investigated high school girls\u27 perceptions, actual participation, motivation, behavior, and physical responses to exercise during menstruation. The mathematical and statistical method involved analyzing data using Excel to organize valid questionnaire responses and create charts, supporting the study\u27s arguments and conclusions. 1. The majority of female students hold unreasonable or inappropriate views on whether they can participate in physical exercise during their menstrual period; 2. Most female students usually choose to avoid physical exercise during the physiological period or cope with physical education classes by negatively treating physical exercise; 3. Some female students insist on participating in an appropriate amount of physical activity during the physiological period to alleviate their physical discomfort. Conclusions/Discussion: 1. Moderate exercise during menstruation can reduce depression, improve negative psychology, and enhance blood circulation;2. Exercise promotes endorphin release, relieving stress and pain;3. Schools and teachers should strengthen education on menstrual hygiene and health to improve girls\u27 physical well-being and help break free from traditional constraints, fostering a positive attitude towards exercise 4. Teachers should adapt teaching methods to students\u27 psychological, physical, and age characteristics, arranging appropriate exercise intensity. Girls should focus on gentle, slow-paced exercises and avoid strenuous activities 5. Healthy, menstruating high school girls should not completely stop exercising but engage in suitable activities to boost metabolism, improve pelvic blood circulation, reduce congestion, and alleviate abdominal discomfort

    A092: Artistry in Sports: Strategic Programming of Artistic Entertainment at Live Sporting Events

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    Sporting events have historically incorporated artistic entertainment to enrich spectator experiences, maintaining spectator engagement, evoking positive emotions, and fostering lasting memories (Vorderer et al., 2004; Zillmann & Vorderer, 2000). With the global sport industry expanding significantly and evolving consumer preferences prioritizing immersive, personalized, and technologically enhanced experiences (Deloitte, 2023; Nielsen, 2022), understanding the importance of artistic entertainment is increasingly crucial. Despite its prevalence, the mechanisms underlying its effectiveness and strategic implementation remain underexplored. This study aims to address the identified gap by examining how artistic entertainment can be effectively programmed at live sporting events by integrating insights from both spectators and industry professionals by utilizing the Stimulus-Organism-Response (SOR) theory and the Theory of Reasoned Action (TRA) as guiding frameworks. Method: This study employed a qualitative research approach, conducting 28 semi-structured interviews with sport spectators and entertainment managers. Additionally, a documentary analysis of 10 industry-focused podcasts was performed to understand the strategic planning and implementation of artistic entertainment. A thematic analysis was conducted to identify key aspects influencing spectators’ artistic entertainment experiences. Data collection continued until thematic saturation was reached, ensuring that no new themes emerged from additional data. To enhance the validity of findings, data triangulation was utilized by incorporating multiple sources, including interviews, documentary analysis, and expert insights, providing a comprehensive perspective on artistic entertainment programming. Findings revealed nine key themes that were deemed central to artistic entertainment programming: Sensory Appeal and Integration, Engagement and Interaction, Information and Guidance, Evolution and Innovation, Relevance, Appropriateness, Variety, Local Culture, and Quality of Sensory Elements. These elements significantly contribute to an enhanced game-day experience, highlighting the importance of multisensory, engaging, and culturally relevant entertainment. Additionally, analysis of industry-focused podcasts provided further insights into best practices for entertainment programming. Industry professionals emphasized the role of technology in enhancing engagement, the necessity for meticulous preparation to ensure seamless execution, and the importance of tailoring entertainment to audience demographics. Continuous evaluation and adaptation based on audience feedback were also highlighted as crucial for maintaining innovation and relevance. As spectators increasingly demand tailored and immersive experiences, strategic planning of artistic entertainment must adapt. This research provides valuable insights for event organizers, emphasizing the need for thoughtfully designed, contextually appropriate, and seamlessly integrated entertainment offerings. This study contributes to both academia and industry by offering practical recommendations for optimizing artistic entertainment in live sporting events, ultimately enhancing attendance, engagement, and consumer satisfaction

    A118: Hypoxic Exercise Suppresses KHK Gene to Improve Cardiac Function on a High Fructose Diet

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    Up-regulation of KHK activation on a high fructose diet is positively associated with the subsequent development of several metabolic diseases, including high fructose diet-induced heart disease. Hypoxic exercise is considered an effective means of treating and preventing metabolic diseases and improving cardiac function. However, it is unclear whether the link between hypoxic exercise and high fructose-induced heart disease exists. Therefore, the aim of this study was to investigate the link between the modulation of KHK by hypoxic exercise and high fructose diet heart disease. Method: Three hundred virgin flies of the wild-type W1118 strain were collected and randomly assigned to control (NC), high fructose diet (HF), and high fructose diet (HE) groups, with 100 flies’ group. Drosophila on a high fructose diet were fed continuously with high fructose from birth to 12 days old, and Drosophila on hypoxic exercise were fed with a self-developed hypoxic exercise device for 5 consecutive days of 1 hour per day from 7 days old, and each group was sampled at 13 days old. Changes in KHK expression levels in the heart were detected by RT-qPCR, and various kinds of Drosophila cardiac function were quantified using an EM-CCD digital camera and semi-automatic optical heartbeat analysis software. Compared with the NC group, KHK mRNA expression was increased (P \u3c 0.05), arrhythmia index was increased (P \u3c 0.05), systolic intervals (P \u3c 0.01), diastolic intervals were bradycardic, systolic diameter and diastolic diameter were decreased (P \u3c 0.01), and ejection fraction was decreased (P \u3c 0.001) in Drosophila hearts after the high fructose diet; compared with the HF group, in Drosophila hearts of the HE group KHK mRNA expression decreased (P \u3c 0.05), arrhythmia index decreased (P \u3c 0.05), cardiac inter-systolic interval decreased (P \u3c 0.001), diastolic bradycardia improved, systolic diameter increased, diastolic diameter increased (P \u3c 0.05), and ejection fraction increased (P \u3c 0.01) in Drosophila hearts from the HE group. Hypoxic exercise improved cardiac rhythmic function and pumping dysfunction on a high-fructose diet by inhibiting KHK expression in the heart

    A048: Design and Application of Motion Capture Analysis System for Sports Intangible Cultural Heritage

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    As a core component of China\u27s sports intangible cultural heritage, traditional martial arts face critical challenges in technical transmission, including movement distortion, non-standardized instruction, and cultural semantic loss. Existing motion capture technologies struggle to balance high-dynamic movement precision with cultural context interpretation (e.g., Tai Chi’s waist-hip rotation reflecting Yin-Yang philosophy). This study aims to design a multi-modal motion capture analysis system (MCAS) that integrates optical-inertial-force sensing architectures, culturally weighted algorithms, and real-time feedback mechanisms to resolve occlusion-induced drift errors and preserve both bio-mechanical accuracy and cultural semantics, thereby providing a technical pathway for digital preservation and transmission of martial arts. The study recruited 10 Tai Chi masters and 120 novice learners for three experimental phases in a laboratory setting: Technical validation: Simulated occlusion scenarios compared positioning errors between hybrid (optical+inertial+force) and optical-only systems; Cultural fidelity assessment: A double-blind experimental design evaluated the cultural accuracy of Single Whip movements under three conditions (traditional teaching, standard motion capture, and MCAS) via expert panel scoring; Pedagogical intervention: Learners were randomly assigned to MCAS or traditional groups for a 6-month longitudinal study, tracking skill acquisition speed, dropout rates, and cultural cognition changes. Data collection included kinematic parameters (200 Hz), ground reaction forces, and expert rating scalesanalyzed [sic] using mixed-effects models and thematic analysis for quantitative-qualitative integration. Technical performance: The hybrid system achieved a maximum positioning error of 2.3 mm under occlusion (vs. 8.7 mm for optical-only systems); Cultural preservation: The MCAS group attained 94.3% cultural accuracy (vs. 72.1% in standard and 65.4% in traditional groups), with 89% alignment of waist-hip rotation angles with Yin-Yang philosophy (vs. 54% in standard groups); Educational efficacy: The MCAS group showed 37% faster skill acquisition (p \u3c 0.01), an 8% dropout rate (vs. 23% in traditional groups), and 41% higher cultural cognition scores (p \u3c 0.001). This study pioneers the quantitative integration of cultural semantics into motion analysis algorithms, demonstrating that multi-modal fusion architectures overcome technical limitations of conventional motion capture. Compared to prior work, MCAS enhances data precision while addressing the critical issue of formal resemblance without spiritual fidelity through culturally weighted mechanisms. Limitations include reliance on expert-defined cultural weights, necessitating future AI-driven dynamic optimization. Practically, MCAS provides a replicable digital framework for safeguarding martial arts and other kinetic cultural heritage forms, with adaptable applications in dance, opera, and related domains

    A058: The Effects of Isotemporal Reallocation of 24-Hour Activity Behaviors on Physical Fitness in Preschool Children

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    Preschool children\u27s physical fitness is critical for lifelong health, yet recent trends show declining fitness levels, rising obesity, and reduced physical competence. Physical activity (PA), sedentary behavior (SB), and sleep (SLP) are key lifestyle factors influencing health. Compositional data analysis (CDA) addresses multicollinearity among these behaviors, while the isotemporal substitution model evaluates the effects of reallocating time between them. This study investigates the associations between 24-hour movement behaviors and preschool children\u27s physical fitness, offering evidence-based recommendations. Method: A total of 806 preschool children aged 3–6 years were recruited from three kindergartens in Shanghai using cluster random and convenience sampling. Demographic information (gender, age, parental education, parental attitudes toward physical activity, and BMI) was collected via questionnaires. Physical fitness was assessed using the 2023 National Physical Fitness Assessment Standards, including body morphology and physical abilities. The Actigraph wGT3X-BT accelerometer recorded 24-hour activity behaviors, including moderate-to-vigorous physical activity (MVPA), light physical activity (LPA), SB, and SLP over seven days, with at least three valid days required. Data were processed using ActiLife 6.5 software. Compositional multivariate linear regression and isotemporal substitution models were applied, with isometric log-ratio (ilr) transformations used to address multicollinearity. Statistical analyses were conducted using R 4.3.2 and Stata 17.0. The study included 806 preschool children (432 boys, 374 girls). Boys outperformed girls in grip strength (P \u3c 0.01), while girls excelled in sit-and-reach flexibility (P \u3c 0.01). MVPA was positively associated with overall fitness, grip strength, standing long jump, and flexibility (P \u3c 0.01), but negatively associated with BMI and coordination (P \u3c 0.05). SB and SLP showed inverse associations. Reallocating 15 minutes from LPA, SB, or SLP to MVPA significantly improves fitness, with the greatest improvements observed when replacing LPA (P \u3c 0.05). Specifically, substituting LPA with MVPA grip strength, standing long jump, and flexibility, while replacing SB or SLP with MVPA BMI and coordination. Conversely, reallocating time from MVPA to LPA, SB, or SLP fitness outcomes. This study highlights the link between 24-hour activity behaviors and physical fitness in preschool children, with boys excelling in strength and girls in flexibility. Reallocating time to MVPA, particularly by replacing LPA, SB, or SLP, fitness. Interventions should promote outdoor play, reduce screen time, and consider gender differences. Future research should employ longitudinal designs to establish causality, expand samples to diverse regions, refine activity measurement, and incorporate additional covariates like diet and family environment

    A119: AI-Enabled Physical Education: Innovative Pathways and Pedagogical Exploration

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    With the rapid development of artificial intelligence (AI) technology, its application in the field of education has gradually attracted attention. Traditional physical education has long faced challenges such as insufficient personalized guidance, strong subjectivity in action assessment, and delayed feedback, which make it difficult to meet the diverse needs of students. Currently, primary and secondary schools as well as colleges and universities are actively exploring the integration model of AI and physical education, aiming to improve teaching efficiency, optimize training quality, and respond to the country\u27s high attention to students\u27 physical health through technological means. Therefore, the introduction of AI technology into physical education is expected to enhance teaching effectiveness, optimize sports training, and stimulate students\u27 interest in sports activities through intelligent means. This study adopted a qualitative research method, using in-depth interviews combined with case analysis and educational practice to explore the current application status and potential of AI in physical education. Included physical education teachers, students, and educational technology experts. The interview content focused on the application methods of AI technology in physical education courses, students\u27 experiences, teachers\u27 feedback, and the challenges faced. Combined with actual case analysis, the application effect of AI technology in sports project training was evaluated. The study found that the application of AI technology in physical education mainly focused on action analysis and feedback, the development of personalized training plans, and the monitoring of sports performance. Teachers and students generally believed that AI technology could provide more accurate action guidance and personalized training suggestions, significantly improving teaching effectiveness and students\u27 learning interest. However, some teachers also pointed out that the introduction of technology required a certain adaptation period and put higher demands on teachers\u27 technical operation capabilities. In addition, students had a high acceptance of AI, but there were concerns about privacy protection and data security. The integration of artificial intelligence (AI) and physical education brings innovative changes to traditional teaching models, achieving personalized teaching, enhancing students\u27 sports performance and interest, and solving the problem of the difficulty in balancing standardization and personalization in traditional teaching. Although there are challenges in technical adaptation and privacy protection, the application prospects of AI in physical education are broad. Future research should optimize the way technology is integrated with teaching and promote the sustainable development of AI in the field of physical education

    A141: A Developmental Study of the Digital Transformation of University Physical Education Driven by New Qualitative Productivity

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    Under the strategic background of ‘Education Modernization 2035’ and ‘Sports Power’, the digital transformation of physical education in colleges and universities is faced with the historic opportunity of being driven by the new quality of productivity. This study focuses on the logic, obstacles, and breakthrough paths of the transformation of university physical education driven by new quality productivity, aiming to build a theoretical framework and propose systematic solutions for the reference of high-quality development. Comprehensive use of literature, expert interviews, and other methods to systematically explore the interaction mechanism between new quality productivity and the digital transformation of physical education. The logic of technological penetration reconfigures the teaching scene through intelligent sensing devices and digital twin technology, and promotes the shift from experience-oriented to data-driven motor skill training; the logic of educational evolution is reflected in the generation of personalized sports prescription and the innovation of virtual-real integration teaching mode, which promotes the development of students\u27 cognitive ability in sports; and the logic of institutional adaptation needs to be synergized with the policy supply and educational infrastructure to build an innovation ecology that links the industry, academia, and research. Ecology. At the level of practical obstacles, the study reveals three contradictions: the adaptation conflict between the iterative rate of intelligent devices and the demand for teaching stability, the disconnection between teachers‘ lack of digital teaching ability and students’ access to digital resources, and the imbalance in institutional supply caused by the lack of sports data governance norms and the lagging behind of the traditional evaluation system. irstly, building an intelligent education pedestal, integrating a multi-level collaborative physical education teaching infrastructure, and developing lightweight intelligent tools to support the whole process of teaching; secondly, implementing a digital literacy enhancement program, establishing a grading training system for teachers‘ digital competence and an evaluation standard for students’ digital sports literacy, and promoting the collaborative development of teachers and students; , perfecting the institutional safeguard system, formulating a specification for physical education data governance, and innovati inally, improv the institutional guarantee system, formulat the physical education data management norms, innovat the ‘government-school-enterprise’ collaborative mechanism, and promot the open sharing of digital resources

    A192: Exploration of Social Intervention Mechanisms for Urban Autism Groups Through Ethnic Traditional Sports

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    During urbanization, individuals with urban autism face mental health challenges due to social barriers, while existing social therapies suffer from insufficient cultural adaptability and high participation thresholds. This study employs ethnic traditional sports as a medium to explore the intervention effects of their non-verbal interactive features on the social skills of autism patients, aiming to construct a localized mental health service pathway. Six collective ethnic traditional sports (e.g., the Yi ethnic group’s Dage dance, Mongolian Andai dance) were selected to design a three-stage intervention program: movement imitation—rhythm resonance—emotional connection. Twenty-four adolescent autism patients (aged 12–16; 15 males, 9 females) were recruited and randomly divided into an experimental group (n=12) and a control group (n=12). An 8-week intervention (3 sessions/week, 45 minutes/session) was conducted. Mixed methods were applied: quantitative analysis of social behavior indicators (e.g., frequency of proactive interactions, duration of eye contact) and qualitative interviews recording participants’ subjective experiences. Paired-sample t-tests (significance level p \u3c 0.05) were performed using SPSS 26.0, and thematic coding was conducted via NVivo 12. Post-intervention, the experimental group showed a 42% increase in proactive interaction frequency (t=3.21, p=0.006) and a 35% rise in eye contact duration (t=2.89, p=0.013). Qualitative analysis revealed that ritualized movements reduced anxiety levels (83% mention rate), while repetitive rhythms provided emotional safe anchors (76% mention rate). The control group exhibited no significant changes. A typical case indicated that 9 patients in the experimental group achieved peer acceptance, with a 67% reduction in social avoidance behaviors. This study validates the effectiveness of ethnic traditional sports in improving social skills among autism patients through the body narrative—cultural identity—social reconstruction pathway. Their non-verbal interaction patterns bypass language barriers and foster emotional bonds, offering a novel paradigm for localized interventions. It is recommended to integrate traditional sports into mental health service systems and further explore their integration with modern technologies

    A187: The Comprehensive Impact of Competitive Liondance on Bio-Psycho-Social Health: Cohort Tracking Study of Elite Athletes

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    Competitive lion dance, a traditional sport that integrates artistic performance, cultural heritage, and high-intensity physical training, has not yet been systematically studied for its multidimensional health benefits. Method: This study investigates the comprehensive impact of competitive lion dance on the bio-psycho-social health of elite athletes through a 12-month longitudinal cohort tracking. Thirty-two national-level competitive lion dance athletes (18 males and 14 females, aged 22.5 ± 3.1 years) were recruited and assessed at three time points: baseline, 6 months, and 12 months. Biological health indicators included cardiorespiratory fitness (maximal oxygen uptake, VO₂max), muscle strength (isokinetic strength test), and body composition analysis. Mental health was evaluated using the Self-Rating Anxiety Scale (SAS), Self-Rating Depression Scale (SDS), and Psychological Resilience Inventory (PTI). Social health was quantified through the Social Support Rating Scale (SSRS) and Team Cohesion Questionnaire (TCQ). (1) In the biological health dimension, VO₂max increased by 12.3% (p \u3c 0.01), lower limb explosive power improved by 18.7% (p \u3c 0.001), and body fat percentage decreased by 4.2% (p \u3c 0.05). (2) In the mental health dimension, anxiety and depression scores decreased by 26.5% and 21.8%, respectively (p \u3c 0.01), while psychological resilience improved by 34.2% (p \u3c 0.001). (3) In the social health dimension, the total social support score increased by 29.1%, and team cohesion improved by 40.6% (p \u3c 0.001). Correlation analysis revealed that physiological improvements were significantly positively correlated with psychological resilience (r = 0.62) and team cohesion (r = 0.57). This study confirmed that the competitive lion dance achieved three-dimensional health gain through high-intensity interval training (body fat 4.3%, p \u3c0.001), cultural ritual integration (CD-RISC 29%), and team coupling effect (network density 78.1%). Compared with the single physiological improvement of traditional sports (such as cardiopulmonary function study in martial arts), the social capital reconstruction (central Gini coefficient 0.18) and anxiety relief (β = -0.43) highlight the characteristics of intangible cultural heritage sports. Limitations involve sample size and control of confounding variables, including further dose-effect studies combined with wearable devices. At the practical level, the intangible cultural heritage + health model: the ritualized collaboration mechanism can be developed as a group psychological intervention tool for teenagers, metabolic gain (resting metabolic rate 8.7%) to adapt to the chronic disease exercise prescription system, and provide culture-driven solutions for the integration of health

    A236: Effects of Four-Week Blood Flow Restriction Combined with Functional Training on Physical Fitness in the Elderly

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    Falls resulting from age-related declines in physical function significantly affect the quality of life in older adults and increase healthcare costs. While functional training (FT) helps mitigate these declines, its impact on metabolic load is limited. Blood flow restriction (BFR) training, which enhances metabolic stress through low-intensity exercise, has emerged as a promising alternative. This study aimed to investigate whether combining BFR with FT (BFR-FT) leads to greater improvements in physical fitness in older men compared to FT alone. Thirty healthy older men (71.07±5.51 years) were randomly assigned to FT, BFR-FT, or control (CON) groups. The study included pre-test, intervention, and post-test phases. Pre-test data were collected one week before the intervention. Physical fitness was assessed using the Timed Up-and-Go, 2-Minute Step, Functional Reach, Chair Sit-and-Reach, 30-Second Arm Curl, and 30-Second Chair Stand tests. Fall self-efficacy was measured using the Modified Falls Efficacy Scale (MFES). The FT program included 11 functional exercise stations. Participants performed 10 repetitions per station and completed three circuits per session. The intervention lasted four weeks, with three sessions per week. For the BFR-FT group, the same FT exercises were performed with blood flow restriction cuffs worn on the proximal limbs. Arterial occlusion pressure was measured during the pre-test using an ultrasound Doppler probe, and cuffs were maintained at 50% arterial occlusion pressure throughout training. Post-tests were conducted using the same procedures as pre-tests for consistency. Data were analyzed using two-way ANOVA, with post-hoc LSD tests for group comparisons. Significant main effects of group and time were observed in the Timed Up-and-Go (p \u3c 0.001), 2-Minute Step Test (p \u3c 0.001), Functional Reach Test (p=0.013), and 30-Second Chair Stand (p \u3c 0.001), with the BFR-FT group outperforming both the FT and CON groups. Significant differences were also found in the 30-Second Arm Curl (p \u3c 0.001) and MFES (p \u3c 0.001), favoring BFR-FT over FT alone. No significant interactions were found for the Chair Sit-and-Reach Test. This study shows that combining BFR with FT significantly improves mobility, balance, and strength in older adults, compared to FT alone. BFR enhances the metabolic load of low-intensity exercise, enabling significant muscle activation without excessive strain, making it ideal for older adults. FT improves functional mobility and coordination, and when combined with BFR, maximizes training benefits and reduces fall risk. The results provide preliminary support for the BFR-FT intervention, offering valuable insights into improving physical function and overall well-being in older adults

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