1,721,072 research outputs found
GUÍA DE ALIMENTOS
This brochure in English and Spanish explains the South Carolina WIC Program, describing what foods are and aren't allowed and how to use WIC checks
Guia del alimentos
This brochure in English and Spanish explains the South Carolina WIC Program, describing what foods are and aren't allowed and how to use WIC checks
Alimentos ricos en calcio
This sheet printed in English and Spanish gives sources of calcium rich foods and gives ideas for using them
A partir de junio 1, usted podrá COMPRAR TODO TIPO DE PAPAS CON BONOS DE WIC
This flyer printed in English and Spanish explains the health benefits of potatoes and ways to prepare them for eating
GOOD FOOD AND A WHOLE LOT MORE! : ¡BUENA ALIMENTACIÓN Y MUCHO MÁ S!
WIC is a nutrition program that provides: nutrition education, healthy food, health services. To qualify for WIC services, you must: meet the income guidelines, live in South Carolina and benefit from healthy foods and nutritional counseling
WIC Foods for Partially Breastfeeding Mom and Infant / Alimentos del Programa WIC para Madres y Bebés Parcialmente Lactantes
This flier, printed in English and Spanish, describes WIC foods for a balanced diet provided for partially breastfeeding moms and infants
Feed your future South Carolina
This shows how WIC can help and who it can help. Also included are WIC income eligibility guidelines
WIC Foods for Pregnant Women / Alimentos del Programa WIC para Mujeres Embarazadas
This paper, printed in English and Spanish, shows what recipients receive (in the form of grains, fruits & vegetables, dairy and protein) from South Carolina WIC when they are pregnant
Nutra su futuro South Carolina
This shows how WIC can help and who it can help. Also included are WIC income eligibility guidelines
Weight Gain and Pregnancy
Many factors are used to determine the right amount of weight to gain during pregnancy. Discuss with your doctor and keep a record of weight gained each time you visit the doctor. Everything you eat and drink matters. Make healthy choices every day to stay healthy and have a healthy, full term baby. Drink water and low fat or nonfat milk. Eat a variety of vegetables. Choose whole fruit over juice. Use whole grain breads and cereals. Eat lean sources of protein foods. Drink and eat less sodium, saturated fat, and added sugars
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