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September 2022
Full text linkNational Childhood Obesity Awareness Month
About 1 in 5 American children has obesity. Compared to children with healthy weight, children with overweight or obesity are at a higher risk for asthma, sleep apnea, bone and joint problems, type 2 diabetes, and heart disease.https://dc.swosu.edu/wellness/1049/thumbnail.jp
August 2024
Full text linkNational Immunization Awareness Month
Each year, thousands of adults in the United States get sick from diseases that could have been prevented by vaccines.https://dc.swosu.edu/wellness/1067/thumbnail.jp
February 2025
Full text linkFebruary is the Month that we Celebrate Love. Here are a few tips on how to Love yourself more.https://dc.swosu.edu/wellness/1072/thumbnail.jp
June 2021
Full text linkMen\u27s Health Week: June 14-20, 2021The purpose of Men’s Health Week is to heighten the awareness of preventable health problems and encourage early detection and treatment of disease among men and boys.https://dc.swosu.edu/wellness/1041/thumbnail.jp
December 2024
Full text linkDecember is Healthy Eating Month Eating a variety of foods, including vegetables, fruits, and whole-grain products Eating lean meats, poultry, fish, beans, and low-fat dairy products Getting enough fiber Drinking lots of water Limiting salt, added sugars, alcohol, and saturated fat Making sure that you get enough nutrients, especially calcium, vitamin D, and potassiumhttps://dc.swosu.edu/wellness/1070/thumbnail.jp
July 2024
Full text linkUV Safety Awareness & Parks and Recreation Month
As many of us are enjoying those warm rays this summer, we must remember to protect our skin and eyes from the damaging effects of the sun.https://dc.swosu.edu/wellness/1066/thumbnail.jp
June 2025
Full text linkJune 2025 Newsletter brought to you by the Bulldog Wellness Committee
You can do it! It\u27s easy to eat more fruit and vegetables with this Fruit and Vegetable Guide. It offers practical tips that don’t require big changes to the way you or your family eats. The American Heart Association has a handy guide for ideas and recipes.https://dc.swosu.edu/wellness/1076/thumbnail.jp
March 2019
Full text linkThe Bulldog Wellness Committee has 1 standing desk available to be loaned out for a 4 month trial basis. The desk has a two-tiered design with separate keyboard/mouse deck and a spring-assisted lift mechanism that allows for easy access when either sitting or standing. Contact Christina Darras at (580) 774-3159 or email [email protected] to reserve your desk today.https://dc.swosu.edu/wellness/1027/thumbnail.jp
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